HF
High fiber
  • 13 Ingredients
  • 1 ripe mango, peeled, ⅛ inch dice
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  • ½ large red onion, peeled ⅛ inch...
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  • 1 red bell pepper, stem, seeds,...
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  • 1 yellow bell pepper, stem, seed...
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  • 1 green bell pepper, stem, seeds...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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HF
High fiber
  • 10 Ingredients
  • 1 tablespoon white vinegar
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  • A green skinned, underripe mango...
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  • ½ of a large white onion, peeled...
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  • 1 green bell pepper, stems, seed...
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  • 4 medium tomatillos, peeled, ¼ i...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 15 Ingredients
  • diced fresh pineapple
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  • 1 cup diced fresh mango
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  • 1 x diced kiwi
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  • 1 x habanero, minced, and seeds...
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  • 2 x green onions, sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 2 cups cubed peeled mango
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  • 3/4 cup chopped onion
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  • 1/4 cup white vinegar
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  • 1/4 cup water
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  • 1/4 cup fresh lime juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 large ripe mangoes, cut into 1...
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  • 2 medium ripe bananas, cut into...
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  • 1 red habanero chile, seeded and...
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  • 1 sweet red bell pepper, cored,...
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  • Leaves from 1 large handful cila...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 14 Ingredients
  • 1 mango, peeled and diced, plus...
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  • or 1 cup mango puree
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  • ½ cup coconut milk
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  • ½ cup peanut butter
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  • 1 Tbs. sesame oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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HF
High fiber
  • 10 Ingredients
  • 2 cup(s) mango peeled and cubed
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  • 1/2 cup(s) sweet kernel corn
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  • 1/2 whole(s) lime juiced
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  • 1/2 whole(s) lemon juiced
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  • 1/2 cup(s) grape tomatoes quartered
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 6 Ingredients
  • 1 tablespoon chopped fresh cilantro
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  • 1 avocado - peeled, pitted and d...
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  • 1 small red onion, chopped
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  • 1 habanero pepper, seeded and ch...
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  • 1 mango - peeled, seeded and diced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 12 mangos - peeled, seeded, and...
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  • 1 red onion, peeled and halved
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  • 1 bunch fresh cilantro, chopped
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  • 3 habanero peppers, seeded and m...
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  • 2 tablespoons apple cider vinegar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 15 Ingredients
  • 1/4 cup chopped fresh cilantro
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  • 1/2 lime , juiced
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  • 2 tablespoons cracked black pepper
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  • 1/2 lemon , juiced
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  • Fish
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 30 Ingredients
  • 1 lime , for garnish
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  • 2 lbs shrimp , deveined with she...
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  • 1/4 teaspoon ground cumin
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  • MARINADE
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  • 1/4 cup mild molasses
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  • Show all (30)
  • Nutrition 97% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 12 Ingredients
  • mango salsa:
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  • 1 Habanero pepper, ribs and seed...
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  • 1½ mangoes, diced
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  • ½ red onion, chopped
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  • ½ red bell pepper, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 20 Ingredients
  • 3 tablespoons olive oil
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  • 4 habanero peppers, seeded and s...
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  • 1 small Spanish onion, sliced
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  • Kosher salt and freshly ground b...
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  • 1 cup coconut milk
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 19 Ingredients
  • 1/2 teaspoon salt
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  • 1 clove garlic, minced
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  • 3/4 cup pineapple juice
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  • 1/4 cup chopped fresh cilantro l...
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  • 1 tablespoon soy sauce
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 1 bunch cilantro, leaves chopped
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  • 4 tablespoons kosher salt
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  • 3 tablespoons olive oil
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  • 2 small red peppers, diced
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  • 1/2 cup fresh orange juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • For Fish
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  • 1/2 cup red bell pepper , diced
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  • 1 1/2 cups diced mangoes
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  • 1 1/2 tablespoons fresh lime juice
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  • 1/8 cup red onion , minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 15 Ingredients
  • 3 tablespoons olive oil
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  • 1 habanero chile
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  • 1 teaspoon finely chopped jalapeno
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  • 1 large mango, peeled, seeded an...
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  • Salt and pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 21 Ingredients
  • Sour cream, optional
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  • 1/2 cup red wine
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  • 1 habanero chile, seeded and cho...
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  • 1 large ripe mango, peeled and f...
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  • 4 corn tortillas
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/2 small jalapeno, seeded, ribb...
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  • salt
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  • fresh cilantro , chopped, to taste
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  • 1-3 dash hot sauce (I use Marie...
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  • 1/4-1/2 red onions , depending o...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all