• 7 Ingredients
  • 1 lrg mango, 1/2" dice (@ 2 c)
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  • 1 Roma tomato, 1/2" dice (@1/2 c)
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  • 1 T Cilantro (finely chopped)
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  • 1 t fresh Lime Juice
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  • pinch of Sea Salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 13 Ingredients
  • Vegetable oil cooking spray
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  • 8 cups baby spinach
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  • 1 cup couscous
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  • 1 lb medium shrimp, shelled and...
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  • 1/2 cup chopped fresh cilantro,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 10 Ingredients
  • 1 mango, peeled and diced
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  • 1 avocado, peeled and diced
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  • 1 plum tomato, diced
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  • 1 clove garlic, minced
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  • 1 jalepeño, seeded and diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 large free range chicken, cut...
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  • 2 scotch bonnet chillis, finely...
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  • 3 limes
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  • 4 garlic cloves, finely minced
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  • 1 thumbsized piece of ginger, mi...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 lb cod, cut into chunks
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  • 1 teaspoon cumin
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  • 1 teaspoon paprika
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  • 1 teaspoon salt
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  • 1 teaspoon pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 mango, peeled and medium diced
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  • 1 (15-oz) can corn, drained
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  • 1 (15-oz) can black beans, drained
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  • 2 vine-ripened tomatoes, medium...
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  • 1 red onion, diced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 can (15 oz.) black beans, rins...
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  • 1 cup diced firm-ripe mango
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  • 1 Roma tomato (about 1/4 lb.), r...
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  • 1/2 cup each diced orange and ye...
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  • 1/4 cup finely diced onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 teaspoon garlic powder
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  • 1 teaspoon paprika
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  • 1/2 teaspoon onion powder
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  • 1/4 teaspoon ground red pepper
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  • 3/4 teaspoon salt, divided
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 cups plum tomatoes, seeded and...
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  • 1 1/2 cups diced peeled ripe mango
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  • 1/2 cup diced onion
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  • 1/2 cup chopped fresh cilantro
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  • 2 tablespoons fresh lime juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 scallions (white and light- gr...
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  • 1 Tbs. peanut or canola oil
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  • 1 Tbs. ground dried chile (chipo...
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  • 3/4 cup loosely packed, roughly...
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  • 1 ripe mango, pitted, peeled, an...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 pound of raw, deveined shrimp
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  • 3/4 cup all-purpose flour
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  • 3/4 cup beer
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 Tbs. chopped fresh cilantro
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  • 1 red bell pepper, cored, seeded...
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  • Kosher salt and freshly ground b...
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  • 1/2 tsp. garlic powder
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  • 1 mango (about 1 lb.), peeled an...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 4 tablespoons olive oil, divided
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  • 1 onion, finely chopped
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  • 1 (15-ounce) can black beans, ri...
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  • 1 small carrot, peeled and finel...
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  • ½ cup cornmeal
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup finely diced peeled mango...
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  • 2 plum tomatoes, finely diced
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  • 2 tablespoons minced red onion
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  • 1 teaspoon minced serrano or hab...
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  • 1 tablespoon fresh lime juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 large mangos, diced
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  • 1 tomato, diced
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  • 1 green bell pepper, diced
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  • 1/2 red onion, diced
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  • 1 jalapeno, seeded and diced (op...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 6 tomatoes, diced (these were fa...
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  • 1 mangoes, diced
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  • 3 cloves of garlic, minced
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  • 1 small bunch of green onions, c...
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  • 2 handfuls of cilantro, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 410 g tin chickpeas in water by...
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  • 1 red chilli, sliced
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  • 2 teaspoons mild curry powder by...
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  • ½ x 28g pack fresh parsley by Sa...
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  • ½ x 31g pack fresh coriander by...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat:
  • Show all
  • 11 Ingredients
  • 1 tbsp jerk seasoning
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  • 175 g Sainsbury's Italian passat...
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  • 2 tbsp barbecue sauce
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  • 1 x 690g pack Sainsbury's Dutch...
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  • 1 ripe mango, peeled, stoned and...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat:
  • Show all
  • 17 Ingredients
  • 2 medium tuna steaks
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  • about 2 tablespoons of black pep...
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  • 1 tsp of cayenne
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  • 1 tsp of white pepper
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  • 1 tsp of paprika
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups diced peeled mango (about...
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  • 2 cups diced seeded tomato
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  • 2 tablespoons chopped red onion
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  • 2 tablespoons chopped fresh cila...
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  • 2 tablespoons diced jalapeño pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 x champagne mango, peeled and...
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  • 1 x kiwi, peeled and finely chopped
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  • 1 medium tomato, diced
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  • 2 x scallions, thinly sliced
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  • 1 x hot red pepper, seeded and m...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/2 tsp ground coriander
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  • 1 1/2 tsp ground cumin
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  • 3/4 tsp sugar
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  • 3/4 tsp ground ginger
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    +
  • 1/2 tsp salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup Crab cooked and shredded
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  • 3 ounces Monterey Jack Cheese sh...
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  • 1 Organic Avocado diced
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  • 1/4 cup Scallions or Green Onion...
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  • 1/4 cup Cilantro chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 cups diced yellow tomato (...
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    +
  • 1/2 cup diced peeled mango
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    +
  • 1/2 cup diced peeled papaya
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    +
  • 1/2 cup diced red onion
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    +
  • 1/2 cup diced yellow bell pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 long, thin baguette
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    +
  • 1/4 cup olive oil
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    +
  • Salt and pepper
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  • 1 large avocado, pitted, peeled...
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    +
  • 1 cup diced mango
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all

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