• 10 Ingredients
  • ½ cup diced cucumber (If you use...
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  • 1 mango, firm, but ripe, peeled...
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  • ½ jalapeno, minced, seeds remove...
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  • 1 scallion, finely chopped or 3...
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  • 1 Tablespoon fresh lime juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • One 15-ounce can black beans, dr...
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  • 1/2 lb tomatillos, papery coveri...
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  • 1 medium ripe mango, peeled, pit...
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  • 1/2 cup small-diced red onion
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  • 1/3 cup fresh lime juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 3/4 cup chopped mango
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  • 3/4 cup chopped strawberries
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  • 1/4 cup chopped red onion
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  • 6 fresh basil leaves, chopped
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  • 1 tablespoon lemon juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • Flank Steak- 3 TB. unsweetened c...
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  • 5 TB. red wine vinegar
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  • 3 TB. packed brown sugar
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  • 3 TB. extra virgin olive oil
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  • 1 TB. ground cumin
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 41 Ingredients
  • ¼ cup extra-virgin olive oil for...
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  • 2 tbsp. extra-virgin olive oil p...
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  • 1 cup fresh orange juice
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  • 1/2 cup fresh lemon juice
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  • 8 garlic cloves
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  • Show all (41)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Olive oil
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  • 4 6-ounce salmon fillets
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  • Salt
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  • Freshly ground black pepper
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  • 2 small or 1 large mango, not ov...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup chopped peeled mango
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  • 1/2 cup chopped green tomato
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  • 2 tablespoons finely chopped red...
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  • 4 teaspoons chopped fresh cilantro
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  • 1 teaspoon fresh lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 large free range chicken, cut...
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  • 2 scotch bonnet chillis, finely...
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  • 3 limes
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  • 4 garlic cloves, finely minced
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  • 1 thumbsized piece of ginger, mi...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 ripe mango, peeled, ⅛ inch dice
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  • ½ large red onion, peeled ⅛ inch...
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  • 1 red bell pepper, stem, seeds,...
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  • 1 yellow bell pepper, stem, seed...
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  • 1 green bell pepper, stem, seeds...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoon canola oil
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  • 1 onion, chopped
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  • 1 red, green, or yellow bell pep...
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  • 5 ounces oyster mushrooms, shred...
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  • Sea salt
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 clove garlic, finely chopped
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  • 1 teaspoon grated orange zest
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  • 1 mango, diced (about 1 cup)
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  • 1 tablespoon extra virgin olive oil
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  • 2 tablespoons freshly squeezed o...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 green onions, white and light...
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  • Sea salt and ground black pepper...
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  • 4 firm mangoes
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  • Fish
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  • 2 red peppers, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 large ripe mango, peeled, seed...
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  • 1 large cucumber, peeled, seeded...
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  • 1 small garlic clove, minced
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  • Juice of 1 lime
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  • 1/8 tsp. ground cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 pound shrimp, shelled and deve...
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  • 2 teaspoons soy sauce
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  • 1 teaspoon freshly grated orange...
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  • 1/2 teaspoon ground coriander
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  • 1/2 teaspoon chili powder
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 Tbs. chopped fresh cilantro
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  • Kosher salt and freshly ground b...
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  • 1 ripe medium mango, cut into 1/...
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  • 1/2 cup plus 2 Tbs. Major Grey s...
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  • 1/2 tsp. ground cinnamon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 cups chopped mango
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  • 2 cups chopped pineapple
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  • 1 cup diced red bell pepper
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  • ⅔ cup diced scallions
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  • ¼ cup chopped fresh cilantro
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 large chicken breast
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  • 1 teaspoon extra virgin olive oil
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  • 1/4 teaspoon kosher salt
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  • 1/4 teaspoon freshly cracked bla...
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  • 1/4 teaspoon ground cumin
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 limes
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  • 1½ cup diced mango
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  • ¼ cup diced red bell pepper
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  • 2 sliced scallions
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  • 2 Tbsp chopped cilantro
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups plum tomatoes, seeded and...
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  • 1 1/2 cups diced peeled ripe mango
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  • 1/2 cup diced onion
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  • 1/2 cup chopped fresh cilantro
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  • 2 tablespoons fresh lime juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 scallions (white and light- gr...
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  • 1 Tbs. peanut or canola oil
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  • 1 Tbs. ground dried chile (chipo...
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  • 3/4 cup loosely packed, roughly...
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  • 1 ripe mango, pitted, peeled, an...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 8 poblano chile peppers
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  • 2 egg whites
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  • 1 (8-ounce) block part-skim mozz...
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  • 1 (4-ounce) package goat cheese
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  • 2 garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 Tbs. chopped fresh cilantro
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  • 1 red bell pepper, cored, seeded...
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  • Kosher salt and freshly ground b...
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  • 1/2 tsp. garlic powder
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    +
  • 1 mango (about 1 lb.), peeled an...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups diced ripe mango (about 2...
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  • ½ cup finely diced red onion
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  • 1 cup diced Hass avocado (1 medi...
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  • ¼ cup minced fresh cilantro
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  • 2 tablespoons extra virgin olive...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 21 Ingredients
  • 4 tablespoons olive oil, divided
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  • 1 onion, finely chopped
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  • 1 (15-ounce) can black beans, ri...
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  • 1 small carrot, peeled and finel...
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  • ½ cup cornmeal
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup light coconut milk, divided
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  • 6 tablespoons fresh lime juice (...
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  • 4 (6-ounce) mahimahi or other fi...
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  • 1 1/2 cups diced peeled ripe man...
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  • 3/4 cup diced English cucumber (...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all

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