• 7 Ingredients
  • 1 lrg Mango, 1/2" dice (@ 2 c)
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  • 1 Roma Tomato, 1/2" dice (@1/2 c)
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  • 1 T Cilantro (finely chopped)
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  • 1 t fresh Lime Juice
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  • pinch of Sea Salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 Large Vidalia Onion
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  • 4 x Nectarines, pitted and sliced
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  • 2 x Mangos, peeled, pitted, and...
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  • 2 large tomatoes
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  • 4 x limes, freshly squeezed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 mango, peeled, pitted, and cut...
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  • 1 small red onion, chopped
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  • 1/2 cup packed, fresh cilantro l...
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  • 1 serrano or jalapeno chile, min...
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  • 1 tablespoon fresh lime juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 6 Ingredients
  • 2 firm-ripe mangoes (about 1 lb....
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  • 3/4 cup diced red onion
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  • 1 fresh hot red chili, rinsed, s...
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  • 2 tablespoons chopped fresh cila...
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  • 1 tablespoon lime juice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 large mango, peeled and cut in...
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  • 1 1/2 cups peeled, cored and dic...
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  • 1 Tbs. diced red onion
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  • Juice of 1/2 lime
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  • 1 tsp. minced fresh mint
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 large ripe mango, peeled, seed...
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  • 1-2 tbsp chopped fresh cilantro
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  • 1 small clove garlic, minced
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  • 2 tbsp fresh lime juice
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  • 1 tablespoon paprika
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 cups chopped mango
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  • 1 cup chopped cucumber
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  • ¼ cup minced cilantro
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  • 1 tablespoon minced scallions
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  • 2 tablespoons lime juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 2 Ingredients
  • 1 mango, diced (about 1/2 cup)
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  • 1 cup fresh or jarred salsa
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 whole Pineapple, Peeled and Diced
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  • 1 whole Mango, Diced
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  • 1/2 whole Medium Red Onion, Fine...
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  • 1 whole Jalapeño, Seeded and Diced
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  • 0 x Fresh Cilantro, Chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • Vegetable oil cooking spray
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  • 8 cups baby spinach
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  • 1 cup couscous
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  • 1 lb medium shrimp, shelled and...
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  • 1/2 cup chopped fresh cilantro,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 pound shrimp (16/20 count) pee...
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  • 1 quart water (4 cups)
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  • 1 tablespoon kosher salt
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  • 1 cup cubed ice
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  • Olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1/4 cup diced red bell pepper
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  • 1/4 cup diced green bell pepper
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  • 2 green onions, chopped
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  • 1 egg, lightly beaten
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  • 1/2 cup panko crumbs, plus 1 cup...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 mango, chopped
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  • 2 scallions, chopped
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  • 1 tablespoon plus 1 teaspoon oli...
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  • 1 tablespoon fresh lime juice
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  • 1/4 teaspoon crushed red pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tsp garlic salt
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  • 1/2 tsp ground ginger
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  • 1 lb pork tenderloin
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  • 1/4 cup Sweet Red Chili Sauce (I...
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  • 1 tbsp honey
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 cups cubed peeled ripe mango
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  • 1 cup chopped green onions
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  • 1/2 cup chopped fresh cilantro
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  • 1/3 cup fresh lime juice
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  • 3 tablespoons finely chopped see...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • Vegetable-oil cooking spray
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  • 24 wonton sheets (1 package; ava...
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  • 1 large ripe mango, peeled, pitt...
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  • 1 small cucumber, peeled, seeded...
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  • Half a medium red onion, finely...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 mango, peeled and cut into a s...
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  • ¼ cup sliced fresh cilantro leaves
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  • 2 tablespoons fresh lime juice
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  • 2 tablespoons diced red onion
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  • Diced jalapeño pepper, amount to...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 medium mango, diced
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  • 1 garlic clove, minced or pushed...
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  • ½ small red onion, finely diced
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  • 1 lime, juiced
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  • 1 small canned chipotle pepper,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tablespoon white vinegar
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  • A green skinned, underripe mango...
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  • ½ of a large white onion, peeled...
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  • 1 green bell pepper, stems, seed...
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  • 4 medium tomatillos, peeled, ¼ i...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 lb skinless salmon fillet
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  • 1 tsp extra-virgin olive oil
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  • 2 tsp lime, divided
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  • 1 tsp chipotle spice
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  • 2 avocados, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 spring onions , thinly sliced
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  • 2 swordfish steaks, about 100g e...
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    +
  • 1 red chilli , deseeded and fine...
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  • 1.0 tbsp olive oil
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  • handful coriander leaves, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 5 tsp Jamaican jerk seasoning
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  • 2 tsp Hy-Vee canola oil
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  • 4 (8 oz each) Hy-Vee 100% natura...
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  • 2 mangoes, seeded, peeled and ch...
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    +
  • 1/4 c. finely chopped red onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 mangoes, peeled and diced
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    +
  • 1/2 pineapple, cored and diced
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    +
  • 1 cup rinsed and drained canned...
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    +
  • 3/4 cup finely chopped red onion
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    +
  • 1/4 cup fresh cilantro, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • Chips:
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    +
  • 10 (6-inch) flour tortillas
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    +
  • Cooking spray
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  • 1 tablespoon chili powder
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    +
  • 1 teaspoon ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 cups cubed ripe mango
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    +
  • 2 ripe medium tomatoes, chopped
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    +
  • 1/2 cup finely chopped red onion
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    +
  • 1/4 cup chopped cilantro
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    +
  • 1 jalapeño chile, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all

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