• 9 Ingredients
  • 1 Mexican firm green mango cut i...
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  • 1/4 C red bell peppper cut into...
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  • 1/4 C red onion cut into brunois...
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  • 1 Tbs minced cilantro
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  • 1/2 tsp kosher salt (less if you...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 9 Ingredients
  • Olive oil
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  • 4 6-ounce salmon fillets
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  • Salt
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  • Freshly ground black pepper
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  • 2 small or 1 large mango, not ov...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • 8 polish sausage links
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  • 8 hotdog buns
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  • 2 ripe avocados, sliced
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  • 1 large ripe mango, peeled and d...
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  • 1/2 a small red onion, diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup light coconut milk, divided
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  • 6 tablespoons fresh lime juice (...
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  • 4 (6-ounce) mahimahi or other fi...
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  • 1 1/2 cups diced peeled ripe man...
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  • 3/4 cup diced English cucumber (...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 peeled ripe peach, cut into 1⁄...
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  • 1⁄2 peeled ripe mango, cut into...
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  • 1⁄2 small serrano chili, seeded...
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  • 3 green onions, white and light...
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  • 1⁄2 cup loosely packed fresh cil...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 large mango, peeled and cut in...
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  • 2 roma tomatoes, seeded and chopped
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  • 2 T fresh basil, finely chopped
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  • 2 t red wine vinegar
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  • 2 T fresh lime juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 salmon fillets (I use 4 oz)
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  • 1 mango, fruit cut into small cubes
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  • 1 serrano pepper, seeded and diced
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  • 1 garlic clove, peeled and chopped
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  • 2 spring onions, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 cups chopped mango
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  • Halibut
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  • 1 1/2 cups chopped cored and see...
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  • 4 teaspoons finely chopped seede...
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  • Salt and pepper to taste
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 10-ounce mango, peeled, pitted...
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  • 1/4 cup chopped fresh cilantro
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  • 1/4 cup chopped red onion
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  • 1 tablespoon fresh lime juice
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  • 2 teaspoons minced seeded serran...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 mango, peeled and cut into 1/2...
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  • 1 papaya, peeled, seeded, and cu...
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  • 1 pint strawberries, hulled and...
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  • 2 tablespoons sugar
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  • 1 red serrano or jalapeño chili,...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 large mango, peeled, pitted, d...
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  • 1/4 cup chopped fresh cilantro
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  • 1/4 cup chopped red onion
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  • 1 tablespoon fresh lime juice
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  • 2 teaspoons minced seeded serran...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup chopped peeled pineapple
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  • 1 cup chopped peeled mango
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  • 1 cup chopped yellow or red bell...
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  • 2/3 cup chopped peeled kiwi fruit
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  • 1/2 cup finely chopped red onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 large mango, peeled and cut i...
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  • 1 large peach, peeled and cut i...
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  • 1/2 small red onion, finely ch...
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  • 2 small plum tomatoes, seeded a...
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  • 1/2 serrano chile, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup cubed peeled ripe mango
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  • 1 cup sliced banana
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  • 1/4 cup chopped fresh mint
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  • 2 tablespoons fresh orange juice
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  • 1 teaspoon grated lime rind
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 ripe mangoes, peeled and cut i...
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  • 1 red onion, finely diced
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  • 3 ripe tomatoes, seeded and cut...
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  • 1 large garlic clove, finely minced
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  • 2 tablespoons fresh lime juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/4 cup firmly packed brown sugar
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  • 3 tablespoons white rum
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  • 2 tablespoons fresh lime juice
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  • 1 teaspoon minced seeded serrano...
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  • 4 cups (1-inch) fresh pineapple...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 tomatoes (heirloom, if possibl...
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  • Persimmon or Zapotec Pleated)
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  • 1 mango (not too ripe), peeled a...
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  • 1 papaya (not too ripe), peeled...
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  • 1/4 red bell pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • Zest of 1 lime
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  • 3 yellow tomatoes, chopped and s...
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  • 4 red tomatoes, chopped and seeded
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  • 4 large ripe mangos, peeled and...
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  • 1 medium red onion, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 1/2 cups diced pineapple
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  • 1 1/2 cups diced peeled ripe mango
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  • 1/2 cup finely chopped red onion
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  • 1/2 cup chopped red bell pepper
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  • 2 tablespoons chopped fresh cila...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 5 tablespoons corn oil
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  • 3 boneless, skinless chicken bre...
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  • 2 pounds boneless, skinless chic...
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  • 6 cups chicken stock (homemade o...
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  • 2 yellow onions, coarsely chopped
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 cup chicken broth
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  • 1 large onion , thinly sliced
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  • 2 tablespoons peanut oil
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  • 1/2 cup creole blackening seasoning
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  • 4 boneless skinless chicken breasts
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 slice white onion, pan-roasted...
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  • 1 mango , diced
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  • 2 tablespoons tamarind pulp
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  • 1 tablespoon fresh cilantro , mi...
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  • 1/2 cup raw red bell pepper , diced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon white sugar
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  • 2 small tomatoes, chopped
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  • 1/2 cup chopped green bell pepper
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  • 1 mango - peeled, seeded and diced
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    +
  • 1/4 cup coarsely chopped red onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 small onion, minced
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  • 1 large garlic clove, minced
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  • Salt and ground pepper, to taste
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  • 1 large serrano chile, minced
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    +
  • 2 ripe mangoes, peeled, seeded a...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tablespoon lime juice (freshly...
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  • 1 cup tomato (fresh, seeded & co...
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  • 1 teaspoon garlic powder
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  • 1 serrano chili (seeded,veins re...
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    +
  • 1 cup mango (diced)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all

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