• 17 Ingredients
  • 6 4-oz. wild caught salmon filet...
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  • 2 t chili powder
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  • 1 t ground cumin
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  • 1/2 t ground coriander
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  • 1 t sea salt or kosher salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/2 Large Vidalia Onion
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  • 4 x Nectarines, pitted and sliced
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  • 2 x Mangos, peeled, pitted, and...
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  • 2 large tomatoes
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  • 4 x limes, freshly squeezed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 10 Ingredients
  • ½ cup diced cucumber (If you use...
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  • 1 mango, firm, but ripe, peeled...
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  • ½ jalapeno, minced, seeds remove...
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  • 1 scallion, finely chopped or 3...
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  • 1 Tablespoon fresh lime juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 41 Ingredients
  • ¼ cup extra-virgin olive oil for...
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  • 2 tbsp. extra-virgin olive oil p...
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  • 1 cup fresh orange juice
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  • 1/2 cup fresh lemon juice
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  • 8 garlic cloves
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  • Show all (41)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 14 Ingredients
  • 1 pound shrimp (16/20 count) pee...
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  • 1 quart water (4 cups)
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  • 1 tablespoon kosher salt
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  • 1 cup cubed ice
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  • Olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 3 cups cubed peeled ripe mango
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  • 1 cup chopped green onions
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  • 1/2 cup chopped fresh cilantro
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  • 1/3 cup fresh lime juice
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  • 3 tablespoons finely chopped see...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 1/2 cups cubed ripe mango
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  • 2 ripe medium tomatoes, chopped
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  • 1/2 cup finely chopped red onion
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  • 1/4 cup chopped cilantro
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  • 1 jalapeño chile, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 ripe mangos
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  • 2-3 ripe tomatoes
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  • 1/3 white onion
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  • 1/3 cup chopped cilantro
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  • 1/2 tablespoon minced garlic
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 x mangoes
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  • 1/2 x Pineapple
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  • 1 x sweet red bell pepper
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  • 2 x Plum Tomatoes
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  • 1 x jalapeno pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1-½ lb ground beef
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  • 2 Tbsp Caribbean jerk seasoning
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  • Salt
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  • 1 large mango, peeled, coarsely...
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  • 1 Tbsp chopped fresh cilantro
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 (15-ounce) cans black beans, r...
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  • 3/4 cup finely chopped fresh cil...
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  • 3/4 cup (3 ounces) shredded Mont...
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  • 1/4 cup panko (Japanese breadcru...
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  • 2 teaspoons ground cumin
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 mango, chopped
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  • 1/2 avocado, chopped
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  • 1/2 jalapeno pepper, minced
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  • 1/4 small red onion, minced
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  • 1 handful cilantro, chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup cubed ripe mango
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  • 1/2 cup fresh cilantro, chopped
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  • 1/4 cup chopped red onion
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  • 1 jalapeño pepper, minced
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  • 2 tablespoons fresh lime juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 lb ground chicken
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  • 2 Tablespoons green onion
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  • 1/4 cup chopped cilantro
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  • 1 head lettuce like romaine or b...
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  • 3 Tablespoons smooth peanut butter
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 1/4 cup Hellmann's® or Best Food...
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  • 1 Tbsp. lime juice
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  • 1/2 tsp. ground cumin
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  • 2 cups grape tomatoes [or cherry...
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  • 1 medium ripe mango, peeled and...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 1/2 cups chopped peeled mango
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  • 1 1/2 cups chopped tomato
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  • 2 tablespoons minced fresh cilantro
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  • 2 tablespoons fresh lime juice
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  • 1 tablespoon finely chopped seed...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • PAM® Grilling Spray
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  • 1/2 cup chopped fresh mango
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  • 2 tablespoons finely chopped red...
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  • 1 tablespoon finely chopped jala...
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  • 1 tablespoon finely chopped fres...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 2 teaspoons peanut oil (or canol...
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  • 1 lb ground chicken
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    +
  • salt & pepper
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  • 1 green onion, sliced
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  • 2 Tablespoons chopped cilantro
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Cooking spray
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  • 4 (6-ounce) salmon fillets (abou...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • 1 cup cubed peeled ripe mango
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup all-purpose flour
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  • 1 cup yellow cornmeal
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  • 2 tablespoons sugar
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  • 2 teaspoons baking powder
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  • 1/2 teaspoon baking soda
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup chopped peeled mango
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  • 3/4 cup chopped pineapple
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    +
  • 1/2 cup finely chopped red onion
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    +
  • 1/4 cup chopped fresh cilantro
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    +
  • 1 tablespoon fresh lime juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup chopped grape tomatoes(abo...
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  • 1 small mango, peeled, seeded, a...
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  • 3/4 cup chopped grilled peaches...
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  • 1/2 medium red bell pepper, fine...
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    +
  • 1/2 small onion, finely chopped...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 1/2 cups peeled, pitted, and c...
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  • 1/2 English cucumber, chopped
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  • 1 jalapeño pepper, seeded and ch...
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  • 1 green onion (white part only),...
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  • 1/2 cup orange-mango juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • SALSA:
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  • 1 ripe mango, peeled and cut int...
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    +
  • 1/2 C chopped red bell pepper
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  • 1/2 C chopped red onion
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  • 3 tbsp freshly squeezed lime juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 large ripe mangoes, peeled, se...
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  • 1 cup canned pineapple tidbits,...
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  • 1/2 cup finely chopped red bell...
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  • 1/4 cup finely chopped red onion
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  • 1 medium jalapeño pepper, seeded...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat:
  • Show all