HF
High fiber
  • 10 Ingredients
  • 1 tablespoon white vinegar
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  • A green skinned, underripe mango...
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  • ½ of a large white onion, peeled...
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  • 1 green bell pepper, stems, seed...
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  • 4 medium tomatillos, peeled, ¼ i...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 15 Ingredients
  • 2/3 cup diced peeled papaya
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  • 2/3 cup diced peeled mango
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  • 1/4 cup finely chopped red bell...
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  • 1/4 cup finely chopped red onion
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  • 2 tablespoons chopped fresh cila...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 6 Ingredients
  • 1 1/2 pounds large sea scallops
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  • 1 teaspoon chipotle chile powder...
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  • 1/2 teaspoon salt
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  • 2 teaspoons olive oil
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  • mango-papaya Salsa
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 24 slices very thinly sliced pro...
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  • 24 slices thinly sliced melon
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  • 24 21-25 count shrimp, cleaned a...
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  • 6 tablespoons fresh squeezed lim...
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  • 24 tablespoons cream cheese
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/4 cup finely chopped red bell...
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  • 2 medium (2 cups) ripe mangoes,...
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  • 1 medium (1 cup) papaya, peeled,...
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  • 1/4 cup chopped fresh cilantro
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  • 1 (11-ounce) can mandarin orange...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 15 Ingredients
  • 2 large red bell peppers, cut in...
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  • 1 mango, peeled, pitted, cut int...
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  • 1 papaya, peeled, seeded, cut in...
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  • 1 cup finely chopped fresh cilantro
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  • 1/2 small red onion, finely diced
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 cup diced papaya
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  • 1/2 cup diced mango
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  • 1/2 cup diced red bell pepper
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  • 1 tablespoon minced fresh jalape...
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  • 1 tablespoon chopped fresh cilantro
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 6 fresh tomatillos, husks removed
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  • 3 mangoes, chopped
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  • 1 papaya, chopped
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  • 1 red bell pepper, chopped
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  • 1 small red onion, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 cups shredded peeled firm papaya
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  • 2 cups chopped peeled mango
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  • 1 cup finely chopped red onion
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  • 1/4 cup chopped fresh cilantro
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  • 1/4 cup chopped fresh mint
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 7 Ingredients
  • 1/2 cup coarsely chopped peeled...
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  • 1/2 cup coarsely chopped ripe mango
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  • 2 tablespoons fresh lime juice
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  • 1 tablespoon minced shallot (abo...
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  • 1 tablespoon chopped fresh cilantro
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 10 Ingredients
  • 3/4 cup diced peeled mango
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  • 3/4 cup diced peeled papaya
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  • 1/2 cup diced red onion
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  • 1/2 cup diced plum tomato
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  • 3 tablespoons chopped fresh cila...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 8 Ingredients
  • mango-papaya Salsa
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  • 1/4 cup fresh lime juice
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  • 1 tablespoon olive oil
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon ground cumin
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 30 Ingredients
  • 1 lime , for garnish
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  • 2 lbs shrimp , deveined with she...
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  • 1/4 teaspoon ground cumin
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  • MARINADE
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  • 1/4 cup mild molasses
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  • Nutrition 97% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 7 Ingredients
  • 1 large red bell pepper, seeded...
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  • 2 tablespoons chopped fresh cila...
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  • 1 avocado - peeled, pitted and d...
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  • 1/2 sweet onion, peeled and diced
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  • 1 mango - peeled, seeded and diced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 7 Ingredients
  • 2 mangoes
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  • 2 papayas
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  • 1 1/2 tablespoons lime juice
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  • 1 dash salt
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  • 1 serrano chili
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 19 Ingredients
  • For the marinade
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  • 1/4 cup shredded coconut
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  • 2 tablespoons fresh mint , chopped
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  • 1 cup diced fresh mango
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  • 1 jalapeno pepper, seeded and mi...
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  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 tablespoon freshly chopped cil...
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  • 1/2 teaspoon ground allspice
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  • 1 mango, peeled and flesh diced
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  • 1/2 teaspoon cracked black pepper
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  • 1/4 cup currants
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 lime, juice of
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  • 1/2 cup papaya , diced (firm but...
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  • 1/2 cup mango , diced (firm but...
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  • 1/2 cup fresh mint , minced
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  • 2 teaspoons brown sugar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • Kosher salt
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  • Cayenne pepper
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  • 15 fresh mint leaves
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  • 2 ripe papayas, peeled and diced
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  • 3 ripe tomatoes, peeled and diced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • 1 teaspoon gingerroot , crushed...
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  • 1 1/2 cups papayas , ripe, small...
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  • 1/4 teaspoon garlic , crushed (t...
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  • 5 dashes Tabasco jalapeno sauce
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  • 1 ounce jalapeno juice (liquid f...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 42 Ingredients
  • 1/2 cup chopped celery
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  • 1 cup chopped yellow onion
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  • 2 cups cornmeal
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  • 1/2 cup chopped carrot
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  • 1/2 cup milk
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  • Show all (42)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 19 Ingredients
  • 2 limes, juiced
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  • 2 pounds halibut, cut into 4 (8...
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  • Rice, recipe follows
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  • 1/3 cup each: pineapple, mango,...
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  • Sugar, to taste
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all