• 21 Ingredients
  • Flank Steak- 3 TB. unsweetened c...
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  • 5 TB. red wine vinegar
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  • 3 TB. packed brown sugar
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  • 3 TB. extra virgin olive oil
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  • 1 TB. ground cumin
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 16 Ingredients
  • 2 egg whites
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  • 2 tablespoons dried bread crumbs
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  • 2 tablespoons desiccated coconut
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  • 1/4 teaspoon dried chili flakes
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  • Salt and freshly ground black pe...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 20 Ingredients
  • 1 large free range chicken, cut...
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  • 2 scotch bonnet chillis, finely...
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  • 3 limes
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  • 4 garlic cloves, finely minced
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  • 1 thumbsized piece of ginger, mi...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 14 Ingredients
  • 8 polish sausage links
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  • 8 hotdog buns
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  • 2 ripe avocados, sliced
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  • 1 large ripe mango, peeled and d...
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  • 1/2 a small red onion, diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 1 tsp garlic salt
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  • 1/2 tsp ground ginger
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  • 1 lb pork tenderloin
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  • 1/4 cup Sweet Red Chili Sauce (I...
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  • 1 tbsp honey
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 clove garlic, finely chopped
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  • 1 teaspoon grated orange zest
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  • 1 mango, diced (about 1 cup)
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  • 1 tablespoon extra virgin olive oil
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  • 2 tablespoons freshly squeezed o...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 24 Ingredients
  • 2 cups chopped mango
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  • 2 cups chopped pineapple
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  • 1 cup diced red bell pepper
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  • ⅔ cup diced scallions
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  • ¼ cup chopped fresh cilantro
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 12 Ingredients
  • ½ cup low-sodium soy sauce
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  • 2 cloves garlic, minced
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  • 1 inch fresh ginger, minced
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  • 1 Tbsp light brown sugar
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  • 1 Tbsp honey
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 20 Ingredients
  • 1 lb ground chicken
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  • 2 Tablespoons green onion
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  • 1/4 cup chopped cilantro
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  • 1 head lettuce like romaine or b...
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  • 3 Tablespoons smooth peanut butter
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 25 Ingredients
  • One free range chicken
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  • One can of beer (I used Red Stri...
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  • 2 tbsp dark rum
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  • 2 cloves garlic
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  • A piece of ginger the size of yo...
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • 1 medium mango, diced (about 1-1...
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  • 2 tablespoons finely chopped red...
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  • 1 teaspoon finely chopped jalapeno
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  • 2 teaspoons finely chopped peele...
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  • Juice of 2 limes (3 tablespoons)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2/3 cup diced peeled ripe mango...
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  • 2/3 cup diced fresh pineapple
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  • 2 tablespoons minced red onion
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  • 1 tablespoon minced seeded jalap...
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  • 1 1/2 teaspoons chopped fresh ci...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 2 teaspoons peanut oil (or canol...
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  • 1 lb ground chicken
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  • salt & pepper
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  • 1 green onion, sliced
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  • 2 Tablespoons chopped cilantro
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 cups diced peeled mango
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  • 1/2 cup thinly sliced green onions
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  • 1/2 cup diced red bell pepper
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  • 1/4 cup fresh lime juice
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  • 2 teaspoons minced seeded jalape...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 of a ripe pineapple
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  • 1 mango, peeled and diced
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  • 1/4 cup minced red onion
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  • 2 green onions, thinly sliced
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  • 3 tablespoons diced cilantro
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 tablespoon chopped green onions
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  • 1 tablespoon chopped fresh cilantro
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  • 2 tablespoons low-sodium soy sauce
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  • 2 teaspoons chopped peeled fresh...
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  • 1 1/2 teaspoons brown sugar
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 2 tablespoons light brown sugar
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  • 1 1/2 teaspoons chili powder
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  • 1 teaspoon unsweetened cocoa
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  • 1/4 teaspoon ground cumin
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  • 1/4 teaspoon freshly ground pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 16 Ingredients
  • 1 ear corn, husks and silks remo...
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  • 1 large mango, washed, skin remo...
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  • 1/4 cup red onion, finely chopped
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  • 1 tablespoon Italian parsley, wa...
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  • 1 garlic clove, skin on, charred...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 9 Ingredients
  • 2 Tbsp. honey
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  • 1-1/2 tsp. lemon juice
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  • 1/2 cup finely chopped mangos
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  • 1/4 cup finely chopped red peppers
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  • 1 green onion, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 small mangos, preferably honey...
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  • 2 firm kiwi fruit
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  • 2 shallots
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  • 1 jalapeno
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  • Juice of 1 lime
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2/3 pound plum tomatoes (about 3...
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  • 1 to 2 canned chipotle chiles in...
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  • 1/4 cup fresh lime juice
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  • 1 tablespoon honey, or to taste
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  • 1 ripe mango
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 medium avocados, just turning...
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  • 1/4 cup honey
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  • 1/4 cup olive oil
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  • 1 medium mango, peeled, pitted,...
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  • 1/2 pound strawberries (about 1...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 4 skinless, boneless chicken bre...
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  • 1/2 cup chopped cilantro
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  • 1/2 cup orange juice, strained
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  • 1 tablespoon finely chopped jala...
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  • 2 tablespoons orange juice, stra...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 ripe mangoes (about 1 pound),...
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  • 1 medium-size red bell pepper, d...
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  • 1 jalapeño pepper, seeded and diced
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  • 3 tablespoons chopped fresh cila...
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  • 2 tablespoons chopped fresh mint
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 cup finely chopped cranberries
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  • 1 cup chopped peeled mango or pa...
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  • 1/4 cup minced red onion
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  • 2 tablespoons minced fresh cilantro
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  • 1 1/2 teaspoons honey
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all