• 13 Ingredients
  • 2 jalapeno peppers, sliced
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  • 4 green onions, sliced
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  • 1 lime, juiced
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  • 2 tablespoons coconut oil
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  • Salt and pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 egg whites
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  • 2 tablespoons dried bread crumbs
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  • 2 tablespoons desiccated coconut
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  • 1/4 teaspoon dried chili flakes
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  • Salt and freshly ground black pe...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1/4 cup diced red bell pepper
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  • 1/4 cup diced green bell pepper
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  • 2 green onions, chopped
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  • 1 egg, lightly beaten
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  • 1/2 cup panko crumbs, plus 1 cup...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 pound mango, thawed and chop...
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  • 1/2 cup chopped red bell pepper
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  • 1/3 cup chopped red onion
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  • 2 tablespoons chopped cilantro
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  • 1 tablespoon rice vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 4 Chicken Breasts, boneless & sk...
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  • 250 ml Carton of coconut Cream
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  • 2 Tbsp Desiccated coconut
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  • 1/2 Tsp Cornflour
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  • 1 Tsp Turmeric
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 18 Ingredients
  • 1 pound of raw, deveined shrimp
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  • 3/4 cup all-purpose flour
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  • 3/4 cup beer
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
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  • 15 Ingredients
  • 1/4 cup light coconut milk, divided
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  • 6 tablespoons fresh lime juice (...
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  • 4 (6-ounce) mahimahi or other fi...
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  • 1 1/2 cups diced peeled ripe man...
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  • 3/4 cup diced English cucumber (...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • 1 medium free-range egg by Sains...
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  • 40 g desiccated coconut by Sains...
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  • 1 tsp freshly ground black pepper
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  • 180 g pack raw king prawns by Sa...
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  • 1 ripe mango, peeled, stoned and...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat:
  • Show all
  • 22 Ingredients
  • 1 tablespoon chopped green onions
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  • 1 tablespoon chopped fresh cilantro
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  • 2 tablespoons low-sodium soy sauce
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  • 2 teaspoons chopped peeled fresh...
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  • 1 1/2 teaspoons brown sugar
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 4-5 chicken breasts (boneless an...
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  • 1 can corn, drained
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  • 1 can black beans, drained and r...
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  • 3 cups mango salsa
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  • Cumin to taste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 large orange
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  • 1 large ripe mango, peeled, pitt...
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  • 1/4 cup flaked sweetened coconut
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  • 1/4 cup chopped red onion
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  • 1/4 cup chopped fresh cilantro
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 poblano chile
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  • 1/2 cup thinly sliced radishes
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  • 1/4 cup flaked, sweetened coconut
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  • 2 tablespoons fresh lime juice
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  • 1 tablespoon olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/2 cup sugar
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  • 2 cups warm water
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  • 1 cup dark mushroom soy sauce
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  • 4 star anise
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  • 4 whole cardamom pods
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 mango, peeled and diced, plus...
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  • or 1 cup mango puree
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  • ½ cup coconut milk
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  • ½ cup peanut butter
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  • 1 Tbs. sesame oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoon(s) fresh lime juice
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  • 1 small jalapeo, seeded and fine...
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  • 4 whole(s) (4-ounce) wild-salmon...
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  • 1 clove(s) clove garlic, finely...
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  • 2 tablespoon(s) coconut or olive...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoon(s) fresh lime juice
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    +
  • 1 small jalapeo, seeded and fine...
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    +
  • 4 whole(s) (4-ounce) wild-salmon...
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  • 1 clove(s) clove garlic, finely...
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    +
  • 2 tablespoon(s) coconut or olive...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/4 cup rum , any kind but darke...
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  • 2 teaspoons curry paste
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  • 1/2 cup sweet green pepper, seed...
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  • 3 mangoes , peeled and diced
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  • 1 cup unsweetened flaked coconut
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tablespoon light olive oil
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  • 6 boneless skinless chicken breasts
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  • 2 large eggs , beaten
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  • 1/2 cup red onion , minced
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  • 1/2 cup fresh cilantro , chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 ripe plantain, peeled and diced
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  • 1 red/yellow/orange pepper, se...
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  • 1 tblsp. coconut milk or water
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  • 1/2 teaspoon salt
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  • 1 cup cooked brown rice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • Mango and Avocado Salsa:
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  • 2 cups diced ripe mango (about 2...
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  • ½ cup finely diced red onion
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  • 1 cup diced Hass avocado (1 medi...
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  • ¼ cup minced fresh cilantro
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 limes, juiced
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  • 2 pounds halibut, cut into 4 (8...
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  • Rice, recipe follows
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  • 1/3 cup each: pineapple, mango,...
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  • Sugar, to taste
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 tablespoons olive oil
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  • 4 habanero peppers, seeded and s...
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  • 1 small Spanish onion, sliced
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  • Kosher salt and freshly ground b...
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  • 1 cup coconut milk
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/4 cup cilantro , chopped
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  • 1 orange , sectioned
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  • 2 tablespoons jalapenos, seeded...
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  • 1/4 cup vidalia onion, red onion
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  • 2 tablespoons lime juice
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 42 Ingredients
  • 1/2 cup chopped celery
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  • 1 cup chopped yellow onion
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    +
  • 2 cups cornmeal
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    +
  • 1/2 cup chopped carrot
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    +
  • 1/2 cup milk
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  • Show all (42)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/4 cup sweetened flaked coconut
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    +
  • 4 (6 to 7-ounce) grouper fillets
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  • 1/2 teaspoon ground white pepper
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  • 4 cups vegetable stock
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  • coconut-Cilantro Rice Pilaf, rec...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all