• 17 Ingredients
  • 2 x 200g (7oz) striploin steaks
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  • 1 tbsp sesame oil
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  • 1 tbsp soy sauce
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  • 2 garlic cloves, peeled and fine...
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  • Sunflower oil, for cooking
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 100 g Fresh Coconut
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  • 125 g Cucumber
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  • 150 g Mango Flesh
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  • 3 Tbsp Coconut Water
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  • 1 Tbsp Lemon or Lime Juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 1 mango (cut into approx. 1cm cu...
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  • 1 spring onion (finely chopped)
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  • 1 - 2 red chillies (or to taste)...
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  • juice of 2 limes (to taste)
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  • 1 cold cooked chicken breast (cu...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • a small bunch of coriander leaves
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  • naan bread , to serve
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  • half a red chilli , finely sliced
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  • 125.0g tiger prawns , cooked and...
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  • 1 mango , peeled and sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 15 Ingredients
  • 2 chicken breasts , skin on
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  • thumb-length piece of fresh root...
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  • ½ mango , peeled and cut into ma...
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  • 3 spring onions , sliced
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  • Ingredients FOR THE CHICKEN
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 4 skinless boneless chicken breasts
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  • ½ cucumber
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  • 1 large ripe mango
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  • handful fresh coriander leaves
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  • warm naan bread , to serve
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 18 Ingredients
  • 1/2 cup Major Grey's chutney
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  • 2/3 cup fresh lime juice
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  • 1/2 cup vegetable oil
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  • 1 teaspoon cayenne
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  • 1 tablespoon paprika
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon ground coriander
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  • 1/2 teaspoon ground cumin
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  • 1/2 teaspoon ground fennel seeds
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  • 1/4 teaspoon cayenne pepper
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  • 1/4 teaspoon turmeric
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 cup cubed peeled ripe mango, d...
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  • 1 tablespoon fresh lime juice
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  • 1/2 teaspoon vegetable oil
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  • 1/2 teaspoon ground coriander
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  • 1/8 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • ¼ cup mint leaves
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  • 4 brown Thai shallots, sliced
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  • 2 scallions, chopped
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  • 3 to 4 tbsp dried shrimps, groun...
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  • 2 tbsp sugar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • Pakistani Food Recipes
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  • Site ratings: N/A
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  • 10 Ingredients
  • * 4 tbsp soured cream or natural...
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  • * drizzle olive oil
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  • * grated zest and juice ½ lime
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  • * 1 large ripe mango
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  • * ½ cucumber
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
HF
High fiber
  • 11 Ingredients
  • 1/3 cup chopped cashews
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  • 2 unripe mangoes , 2 lb/1 kg total
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  • 1/3 cup chopped fresh coriander
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  • 1/3 cup chopped mint
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  • 2 tbsp lime juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 medium aubergines (eggplants)
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  • 1 large ripe mango
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  • 400 g can chickpeas [14oz]
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  • 1 tsp ground coriander
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  • 1/2 tsp smoked paprika
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 skinless, boneless chicken bre...
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  • 1/3 cup chopped green onion
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  • 1/3 cup vanilla low-fat yogurt
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  • 1/4 teaspoon ground cumin
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  • 1 1/2 cups peeled, seeded and ch...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 small red onion
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  • salt (optional)
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  • 2 large ripe mangoes
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  • 1 lime
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  • 2 red peppers
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 lime, juice of
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  • fresh ground black pepper
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  • 1/3 cup chopped tomato
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  • 1/2 teaspoon minced chili pepper
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  • kosher salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 2 limes , cut into wedges
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  • 4 limes, juice of
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  • 3 mangoes , peeled and diced
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  • 20 king prawns (green)
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  • 20 bamboo skewers
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 450 g raw king prawns, peeled an...
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  • 2 small ripe mangoes
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  • 1 small red onion , finely sliced
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  • 4 tablespoons fresh lime juice ,...
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  • salt & freshly ground black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 tiger shrimp
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  • 2 mangoes
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  • 1 teaspoon soy sauce
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  • 1 garlic , minced
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  • Salad
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/2 cup freshly chopped coriander
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  • 2-3 limes , juiced
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  • 1 fresh jalapeno pepper
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  • 2 large ripe mangoes
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  • 1 red onion , thinly sliced
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • For the marinade
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  • 2 cloves garlic, peeled and fine...
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  • 1 tbsp dry sherry
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  • 2 tsp soy sauce
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  • 1 tsp light muscovado sugar
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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