• 20 Ingredients
  • 1 1/3 cups 1/3-inch cubes peeled...
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  • 1 large mango, peeled, cut into...
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  • 1/2 cup sugar
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  • 6 tablespoons white wine vinegar
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  • 2 garlic cloves, pressed
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/3 cup sugar
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  • 1 tablespoon water
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  • 1/2 teaspoon star anise pieces
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  • 1/2 cup red-wine vinegar
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  • 1/4 teaspoon hot red-pepper flakes
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/4 cup red wine vinegar
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  • 2 tablespoons honey
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    +
  • 2 tablespoons light brown sugar
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  • 1/4 teaspoon ground coriander
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  • One 2-inch cinnamon stick
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 Tbsp vegetable oil
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  • 1 small onion
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  • 1/2 tsp red pepper flakes
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  • 2 inches fresh ginger
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  • 2 medium mangoes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 small pineapples, ripe, but firm
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  • 1 teaspoon kosher salt
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  • 6 tablespoons fresh lime juice
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  • 4 cloves garlic, minced
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  • 2 teaspoons finely grated ginger
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • RUSTIC SPICE SEASONING (recipe f...
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  • 1 mango , firm
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    +
  • 1 fresh peach, firm
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  • 1 tablespoon butter
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  • 1 tablespoon olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • RUSTIC SPICE SEASONING(recipe be...
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    +
  • 1 mango, firm
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    +
  • 1 fresh peach , firm
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    +
  • 1 tablespoon butter
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    +
  • 1 tablespoon olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 large onions, coarsely chopped
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  • 1/2 cup vegetable oil
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    +
  • 1/4 cup finely chopped garlic
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  • 1/4 cup coarsely chopped sweet...
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  • 1/4 cup Madras curry powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup olive oil
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    +
  • 2 medium red onions, cut into 1/...
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  • 1 red bell pepper, cut into 1/4-...
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    +
  • 1/4 cup minced peeled fresh ginger
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  • 4 mangoes (3 lb), peeled and cut...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 cup sugar
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  • 1/2 medium red onion, diced
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    +
  • 1 1/4 cups diced mango
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  • 1 1/2 cups diced golden pineapple
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    +
  • 1 Granny Smith apple, peeled, co...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 1/3 cups 1/3-inch cubes peeled...
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    +
  • 1/2 large mango, peeled, cut int...
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    +
  • 1/2 cup sugar
    -
    +
  • 6 tablespoons white wine vinegar
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    +
  • 2 garlic cloves, pressed
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 16-pound bone-in fully cooked...
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  • 1/4 cup (about) whole cloves
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    +
  • 2 cups mango nectar
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    +
  • 1/4 cup apricot preserves
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    +
  • 4 teaspoons minced peeled fresh...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 1/4 cups chopped ready-to-eat...
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  • 1/2 cup diced peeled mango
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    +
  • 1/2 cup diced fresh pineapple
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    +
  • 1/2 cup drained, sliced water ch...
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  • 1/2 cup sliced celery
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 diced red onion
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    +
  • 1 tbsp each minced fresh ginger...
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  • 1 tbsp canola oil
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    +
  • 1 mango
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    +
  • 1 red bell pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1/2 cantaloupe, cut into cubes
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    +
  • 1 cup fresh pineapple cubes
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    +
  • 1/2 pint fresh raspberries
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    +
  • 1/2 pint fresh blackberries
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    +
  • 1 banana, peeled and thinly sliced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 diced red onion
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    +
  • 1 tbsp each minced fresh ginger...
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    +
  • 1 tbsp canola oil
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    +
  • 1 mango
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    +
  • 1 red bell pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 large yellow bell pepper, diced
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    +
  • 2 tablespoons vegetable oil
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    +
  • 3 large ripe mangoes, peeled, pi...
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    +
  • 1/2 cup apple cider vinegar
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    +
  • 1 teaspoon crushed red pepper fl...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 semiripe mango
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    +
  • 1 cinnamon stick, (3-inch)
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    +
  • 1 tablespoon chopped fresh gre...
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  • 20 ounces canned unsweetened cr...
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  • 1 cup raisins
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 pounds fresh mangoes, peeled
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    +
  • 1 1/2 tablespoons vegetable or c...
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    +
  • 1/2 teaspoon red pepper flakes
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    +
  • 1 1/4 cups onion, medium dice
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    +
  • 2 tablespoons grated ginger
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 tablespoons allspice berries
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    +
  • 1 medium mango , diced
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    +
  • 1 tablespoon allspice (can use a...
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    +
  • 1/4 cup fresh ginger , peeled an...
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    +
  • 1/2 cup sugar
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 cup dark brown sugar
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    +
  • 4 Tbsp. dark rum, divided
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    +
  • 1 Tbsp. fresh lime juice
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    +
  • 2 tsp. lemon pepper
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    +
  • 1 tsp. fresh, grated ginger
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 4 pounds fresh mangos, ripe but...
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    +
  • 3 tablespoons vegetable oil
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    +
  • 1/2 cup raisins or golden raisins
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    +
  • 1 teaspoon chile flakes
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    +
  • 1/2 cup toasted, roughly chopped...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 cup chutney -- mango
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  • 1/2 cup Chicken broth
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    +
  • 1 tablespoon Vegetable oil
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    +
  • 1 cup Couscous
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    +
  • 1/4 cup Fresh cilantro -- chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 30 Ingredients
  • chutney dipping sauce, recipe fo...
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    +
  • 1/2 cup olive oil
    -
    +
  • 2 tablespoons chopped garlic
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    +
  • 1 small pineapple, diced
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    +
  • Salt and freshly ground black pe...
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    +
  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all

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