• 6 Ingredients
  • 1 cup lowfat plain yogurt
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  • 1 cup fresh or frozen mango (tha...
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  • 1 teaspoon raw sugar
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  • 2 tablespoons hot water
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  • a pinch of salt
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Med
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LF
Low fat
  • 4 Ingredients
  • 1 cup plain yogurt (regular or l...
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  • 1 cup fresh or canned Alphonso m...
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  • ¼ teaspoon cardamom powder
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  • 1-2 tablespoons sugar, depending...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 7 Ingredients
  • 1 Ripe mango
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  • 3/4 cups Cold Milk
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  • 3 tablespoons Cold plain yogurt
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  • 3 tablespoons Honey
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  • 1 pinch Salt
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 5 Ingredients
  • 1 cup plain yogurt
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  • 1/2 cup milk or water
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  • 1 cup mango , stoned and peeled
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  • 1 tbs honey
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  • 1/4 tsp cardamom
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 5 Ingredients
  • 1 cup plain yogurt
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  • 1/2 cup milk
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  • 1 cup chopped mango (peeled and...
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  • 4 teaspoons sugar, to taste
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  • A dash of ground cardamom (optio...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 3 Ingredients
  • 1 cup mango sorbet
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  • 1 cup plain yogurt
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  • Fresh mint leaf (optional)
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 4 Ingredients
  • 3 cups plain yogurt (not Greek-s...
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  • ¼ cup sugar
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  • ½ tsp. kosher salt
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  • 1 large ripe mango, peeled, pitt...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 3 Ingredients
  • 1 x Sweet mango
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  • 1 1/2 cup plain yogurt
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  • Honey to taste (optional)
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 servings
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  • 2 small mangos, very ripe and fr...
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  • 1/2 cup buttermilk
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  • 1/2 plain yogurt
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  • 1 teaspoon sugar
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
  • 4 Ingredients
  • 3 cups ripe mango, cubed (about...
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  • 3 cups Stonyfield Lowfat Plain Y...
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  • 3/4 cup sugar
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  • 1 1/2 cups spring water, chilled
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 5 Ingredients
  • 1/2 cups frozen mango chunks
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  • 1/2 cup fat free milk
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  • 1/2 cup non fat plain yogurt
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  • 1 tbsp granulated sugar or accor...
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  • 1/2 tsp cardamom powder or accor...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 4 Ingredients
  • 2 cups plain yogurt (do not use...
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  • 2 cups canned mango pulp, such a...
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  • 2 to 3 teaspoons sugar
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  • 1 cup ice cubes or crushed ice
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LF
Low fat
  • 5 Ingredients
  • 2 mangoes
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  • 200 g plain yogurt (1 tub) or la...
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  • 1 1/2 cups milk or skim milk or...
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  • 4 teaspoons Splenda granular , a...
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  • 1/2 teaspoon ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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HF
High fiber
  • 4 Ingredients
  • 1/2 cup white sugar
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  • 2 cups plain yogurt
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  • 2 mangos - peeled, seeded and diced
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  • 1 cup ice
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 6 Ingredients
  • 1 1/2 cups diced mangoes
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  • 1/2 cup ice cube
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  • 1 1/4 teaspoons rose water
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  • 1 1/2 cups plain yogurt
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  • 2 tablespoons honey
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 3 cups cold water
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  • 1 tablespoon white sugar
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  • 1 pinch salt
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  • 1 mango - peeled, seeded and cho...
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  • 4 sprigs fresh mint, garnish
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 4 Ingredients
  • 3/4 cup dannon nonfat plain yogu...
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  • 1/2 cup lowfat 1% low-fat milk
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  • 1 teaspoon brown sugar
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  • 1 cup frozen sliced mango
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
  • 6 Ingredients
  • 1/2 lime, juice of
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  • 2 mangoes , peeled, seeded and d...
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  • 1 cup milk
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  • 1/4 cup honey
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  • 12 ice cubes
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 2 tablespoons low-fat plain yogurt
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  • 1 cup mango (fully ripe, use fle...
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  • 2 cups water
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  • 2 teaspoons sugar
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 4 Ingredients
  • 9 fluid ounces (255 milliliters)...
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  • 4 teaspoons sugar, to taste, or...
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  • 4 1/2 fluid ounces (130 millilit...
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  • 4 1/2 fluid ounces (130 millilit...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LF
Low fat
  • 6 Ingredients
  • 1/2 cup ice cubes
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  • 1/2 cup fresh orange juice
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  • 1 1/4 teaspoons rose water
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  • 1 1/2 cups plain yogurt
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  • 2 tablespoons honey
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 10 ice cubes
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  • 1/2 teaspoon ground cardamom (op...
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  • 2 cups plain yogurt or vanilla y...
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  • 2 cups mango pulp
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  • 2 teaspoons brown sugar or honey
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  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat: Med
  • Show all
LF
Low fat
  • 3 Ingredients
  • 300 g chopped mango pulp
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  • 500 ml plain yogurt
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  • 4 tablespoons caster sugar
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 4 Ingredients
  • 1/2 cup plain yogurt
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  • 1/4 cup milk
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  • 2 (15.25 ounce) cans mango pulp,...
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  • 2 cups ice cubes
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 teaspoon freshly ground cardamom
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  • 1 large mango - peeled, seeded,...
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  • 1 teaspoon freshly ground star a...
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  • 2 tablespoons chopped fresh mint
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  • 1 tablespoon lime juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all