LF
Low fat
  • 4 Ingredients
  • 1 cup plain yogurt (regular or l...
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  • 1 cup fresh or canned Alphonso m...
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  • ¼ teaspoon cardamom powder
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  • 1-2 tablespoons sugar, depending...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 7 Ingredients
  • 1 Ripe mango
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  • 3/4 cups Cold Milk
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  • 3 tablespoons Cold Plain Yogurt
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  • 3 tablespoons Honey
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  • 1 pinch Salt
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 16 Ingredients
  • Ohhh, you guys have to check out...
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  • Anywho, here's my recipe, w/ rou...
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  • 1/2 c mango puree
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  • 1/2 c yogurt (full fat)
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  • 1-2 T honey (the puree is sweete...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 5 Ingredients
  • 2 mangos
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  • 2 cups plain lactose-free Kefir
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  • 2 tablespoons raw honey
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  • 2 tablespoons Organic Extra Virg...
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  • 1/4 cup Aloe Vera Juice
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 pounds mangoes (2–3), peeled,...
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  • 2 peaches, cut into 1/2-inch pie...
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  • 1 cup plain Greek yogurt
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  • 1/2 cup skim milk
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  • 1 teaspoon grated ginger
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 3 Ingredients
  • 2 mangoes
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  • 1 cup Greek yogurt
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  • 1 cup plain simple syrup (Use 1...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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LF
Low fat
  • 6 Ingredients
  • 1 cup chopped fresh mango
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  • 1 1/2 tablespoons sugar
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  • 1 1/2 cups fat-free plain Greek...
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  • 1/2 cup 1% low-fat milk
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  • 2 teaspoons chopped pistachios
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 medium carrots or 1/4 cup carr...
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  • 1 small mango, peeled and cubed
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  • 1/2 cup plain nonfat yogurt
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  • 3 tablespoons honey
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  • 1 tablespoon fresh lime juice
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 4 Ingredients
  • 2 ripe mangoes
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  • 2-3 tablespoons honey or to taste
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  • 1/2 cup milk
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  • 1 cup yogurt
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 big scoops mango sorbet
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  • 1 mango
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  • chopped pistachios , to serve
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  • a little milk
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  • mint sprigs, to serve
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 1 medium mango
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  • 1/2 cup Buttermilk
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  • honey to taste
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 5 Ingredients
  • 1/4 cup orange juice
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  • 1 cup chopped peeled mango
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  • 1/2 cup nonfat vanilla yogurt
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  • 1/3 cup peach sorbet
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  • 1/8 teaspoon orange-flower water
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 5 Ingredients
  • 1/4 cup orange juice
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  • 1 cup chopped peeled mango
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  • 1/2 cup nonfat vanilla yogurt
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  • 1/3 cup peach sorbet
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  • 1/8 teaspoon orange-flower water...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
  • 4 Ingredients
  • 4 mango slices for garnish (op...
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  • 2½ cups (20 oz.) icy-cold rich m...
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  • ¼ cup superfine sugar or honey
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  • 1 large mango , peeled and chop...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 servings
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  • 2 small mangos, very ripe and fr...
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  • 1/2 cup buttermilk
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  • 1/2 plain yogurt
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  • 1 teaspoon sugar
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  • Nutrition 86% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 2 1/2 cups chopped peeled mango...
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  • 1/4 cup sugar
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  • 1 quart well-shaken buttermilk
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  • Garnish: lime wedges
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 5 whole green cardamom pods
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  • 1 can (30 oz.) mango pulp (see n...
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  • 1 1/2 cups plain nonfat yogurt o...
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  • 12 ice cubes (1 1/2 in.)
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  • About 1/4 cup sugar
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
  • 4 Ingredients
  • 3 cups ripe mango, cubed (about...
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  • 3 cups Stonyfield Lowfat Plain Y...
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  • 3/4 cup sugar
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  • 1 1/2 cups spring water, chilled
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 5 Ingredients
  • 1/2 cups frozen mango chunks
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  • 1/2 cup fat free milk
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  • 1/2 cup non fat plain yogurt
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  • 1 tbsp granulated sugar or accor...
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  • 1/2 tsp cardamom powder or accor...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 mango, peeled, stoned and chopped
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  • 4 tbsp Greek yoghurt
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  • Splash of cold milk
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  • 3 tsp of sugar (or to taste)
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  • 1 handful of ice cubes
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
  • 5 Ingredients
  • 2 mangoes
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  • 200 g plain yogurt (1 tub) or la...
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  • 1 1/2 cups milk or skim milk or...
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  • 4 teaspoons Splenda granular , a...
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  • 1/2 teaspoon ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 7 Ingredients
  • 2 cups pureed mango
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  • 1/4 cup milk
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  • 1 (12.5 fl oz) can mango nectar
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  • 2 cups lemon-flavored yogurt
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  • 1/8 teaspoon ground cardamom
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 5 Ingredients
  • 3 teaspoons sugar
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  • 3/4 cup mango puree or 1-2 fresh...
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  • 2 1/4 cups cold water
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  • crushed ice, as required
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  • 1 cup plain low-fat yogurt or no...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 3 cups cold water
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  • 1 tablespoon white sugar
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  • 1 pinch salt
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  • 1 mango - peeled, seeded and cho...
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  • 4 sprigs fresh mint, garnish
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 4 Ingredients
  • 1/2 cup chopped mango
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  • 3/4 cup buttermilk
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  • 1 1/2 teaspoons honey
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  • 3 ice cubes
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  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat: Low
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