HF
High fiber
  • 5 Ingredients
  • 1 mango, chopped
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  • 6 oz fat free greek yogurt
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  • 1 cup fat free milk
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  • 1 1/2 tbsp sugar or honey
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  • 1 cup crushed ice
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 pounds mangoes (2–3), peeled,...
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  • 2 peaches, cut into 1/2-inch pie...
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  • 1 cup plain greek yogurt
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  • 1/2 cup skim milk
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  • 1 teaspoon grated ginger
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 7 Ingredients
  • 1 1/3 cup THICK greek yogurt
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  • 11.3 oz. can mango Nectar Concen...
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  • 1 ripe mango, peeled and chopped...
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  • 1/2 cup sugar
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  • 1/4 tsp. ground cardamom
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 3 Ingredients
  • 2 mangoes
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  • 1 cup greek yogurt
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  • 1 cup plain simple syrup (Use 1...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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LF
Low fat
  • 6 Ingredients
  • 1 cup chopped fresh mango
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  • 1 1/2 tablespoons sugar
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  • 1 1/2 cups fat-free plain Greek...
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  • 1/2 cup 1% low-fat milk
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  • 2 teaspoons chopped pistachios
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 1 cup whipping cream
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  • 1 cup granulated sugar
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  • 3/4-inch cubes (to yield about 3...
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  • 3 Tbs. green cardamom pods
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  • 2 ripe mangos, peeled, pitted, a...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 3 Ingredients
  • 1-7oz container 2% greek yogurt
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  • 1/2 cup frozen mango chunks
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  • splash of milk
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 5 Ingredients
  • 1 ripe mango
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  • 1 cup greek yogurt
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  • Honey
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  • Large pinch of cardamom powder
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  • Almond milk to thin
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 6 Ingredients
  • 1/2 teaspoon cardamom
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  • 2 mangoes
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  • 1/2 cup sugar
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  • 3 teaspoons yellow food coloring
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  • 1 teaspoon vanilla extract
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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