• 6 Ingredients
  • 2 medium mangos, peeled and cubed
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  • 4 garlic cloves, peeled
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  • 1 teaspoon chili powder
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  • ½ cup spicy ketchup
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  • 1 pinch crushed red pepper flak...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 cloves garlic
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  • 1 shallot, chopped
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  • 1 inch knob ginger, chopped
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  • 1 scotch bonnet pepper, chopped
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  • 2 cups cubed mango (I used Alfon...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 large free range chicken, cut...
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  • 2 scotch bonnet chillis, finely...
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  • 3 limes
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  • 4 garlic cloves, finely minced
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  • 1 thumbsized piece of ginger, mi...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 2 Ingredients
  • 1/2 cup ketchup
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  • 1/4 cup mango chutney
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tablespoons safflower, canola,...
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  • 1 onion, halved and sliced
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  • 1 yellow pepper, julienned
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  • 1 mango, julienned
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  • About 1 teaspoon salt
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 mango, chopped
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  • 1 chipotle pepper in adobo sauce...
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  • 1/2 cup ketchup
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  • 1/2 cup apple juice
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  • 1/4 onion, chopped
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 0.5 Juice a lemon
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  • 2.0 tbsp mayonnaise
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  • 2.0 tbsp natural yogurt
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  • 1.0 tbsp tomato ketchup
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  • 2.0 dash Worcestershire sauce (o...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 5 Ingredients
  • 1 whole wheat hot dog bun
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  • 1 banana
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  • Almond butter "mustard"
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  • Jam "ketchup"
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  • 1 mango
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 (2-pound) skinless king salmon...
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  • 2 small green mangoes, peeled an...
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  • 2 tablespoons ketchup
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  • 1 tablespoon fish sauce
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  • 1 teaspoon hot sesame oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • a couple of good handfuls mixed...
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  • 3 tomatoes , finely diced
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  • 2 red chillies , chopped
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  • 2.0 tbsp chipotle chile ketchup
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  • 250.0g raw peeled prawns
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
  • 25 Ingredients
  • 2 mangoes
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  • 1 jalapeno pepper
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  • 1 red bell pepper
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  • 1 yellow pepper
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  • 1 orange pepper
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
HF
High fiber
  • 15 Ingredients
  • 1/4 cup safflower oil
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  • 2 pounds lean ground beef
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  • 1/4 cup chopped shallot
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  • 2 tablespoons chopped lemongrass
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  • 1/4 cup Thai red-curry paste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 package (24 ounces) frozen yuca
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  • 2 tablespoons vegetable oil
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  • 1 tablespoon McCormick Gourmet™...
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  • 1/2 cup mayonnaise
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  • 2 tablespoons lime juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat:
  • Show all
  • 21 Ingredients
  • Coarse salt
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  • 1 pound (about 25) large shrimp,...
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  • 2 small mangoes, peeled and chopped
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  • 1/2 lemon, peeled and rind finel...
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  • 1 teaspoon fresh lemon juice
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 large pork tenderloin, about 1...
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  • ⅔ cup Diamond pecan halves, ligh...
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  • 2 links Aidell's Smoked Turkey a...
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  • 1 ounce garlic flavor croutons
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  • 1 large egg, beaten
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 medium onion, finely chopped
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  • 1 pound very ripe bananas, brok...
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  • 1 ripe mango, peeled and cut in...
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  • 1/4 cup fresh orange juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/3 cup mayonnaise
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  • 1/3 cup plain yogurt
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  • 2 tablespoons Cognac
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  • 1 tablespoon ketchup
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  • 1 tablespoon fresh lemon juice,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 cup KRAFT Zesty Italian Dres...
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  • 1 lb. bay scallops
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  • 4 plum tomatoes (1 lb.), seeded,...
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  • 1 large mango, peeled, chopped
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  • 1-1/4 cups chopped jicama
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 8 sheets aluminum foil, each 18...
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  • 4 tsp grapeseed oil
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  • 2 cups watercress leaves
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  • 4 boneless chicken breast halves...
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  • Freshly ground black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 cups mango nectar
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  • 2 tablespoons ketchup
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  • 1 teaspoon chipotle puree (see N...
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  • 1 tablespoon olive oil
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  • 1 teaspoon Worcestershire sauce
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 cup reduced-sodium ketchup
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  • 1/2 cup apricot nectar
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  • 1/4 cup packed light brown sugar
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  • 1/4 cup mango chutney
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  • 2 tablespoons mango vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup mango chutney, minced if t...
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  • 1 cup ketchup
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  • 3/4 cup honey
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  • 1/2 cup apple juice or apple cider
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  • 1/2 cup dark rum
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 2 racks pork spareribs (2 1/2 to...
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  • 1/4 cup packed muscovado or dark...
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  • 3 tablespoons coarse salt
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  • 1 tablespoon chili powder
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  • 1 tablespoon paprika
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/3 cup ketchup
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  • 3 tablespoons firmly packed brow...
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  • 1 tablespoon cider vinegar
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  • 3/4 teaspoon garlic salt
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  • 3/4 teaspoon chile powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 sheets aluminum foil, each 18...
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    +
  • 4 teaspoons grapeseed oil
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  • 2 cups watercress leaves
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  • 4 boneless chicken breast halves...
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  • Freshly ground black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all

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