LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 2 cups mangoes, peeled, pitted a...
    -
    +
  • 5 blackberries
    -
    +
  • 10 blueberries
    -
    +
  • 4 strawberries, sliced
    -
    +
  • 1/2 cup cantaloupe, cubed
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 tsp. honey
    -
    +
  • 2 tbsp. mango chutney
    -
    +
  • 4 tbsp. lime juice
    -
    +
  • 4 tbsp. extra virgin olive oil
    -
    +
  • salt and fresh ground pepper to...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 cups water
    -
    +
  • 1 pound unpeeled medium-size fre...
    -
    +
  • 1 (8-ounce) container light proc...
    -
    +
  • 1/2 cup nonfat sour cream
    -
    +
  • 1/4 cup finely chopped green onions
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 15-oz. can black beans
    -
    +
  • 1 tsp. chili powder
    -
    +
  • 1 tsp. ground cumin
    -
    +
  • 1 tsp. ground coriander
    -
    +
  • 1 tsp. plus 1/2 tsp. salt
    -
    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • Rice
    -
    +
  • 50 g butter
    -
    +
  • raisins
    -
    +
  • 1 tsp turmeric
    -
    +
  • 1/4 white pepper
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 pounds fresh mangos, ripe but...
    -
    +
  • 3 tablespoons vegetable oil
    -
    +
  • 1/2 cup raisins or golden raisins
    -
    +
  • 1 teaspoon chile flakes
    -
    +
  • 1/2 cup toasted, roughly chopped...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 4 (5 ounce) halibut steaks , eac...
    -
    +
  • 3 teaspoons cayenne powder
    -
    +
  • 3 mangoes , peeled and diced
    -
    +
  • 1 lime, juice and zest of , grated
    -
    +
  • 1 pinch ground cinnamon
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup golden raisin
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 teaspoon curry powder
    -
    +
  • 2/3 cup prepared mango chutney
    -
    +
  • 1 cup green apple , cored and cubed
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 ounces cream cheese , softened
    -
    +
  • 3 tablespoons dry sherry
    -
    +
  • 1/2 cup minced green onion
    -
    +
  • 4 ounces shredded cheddar cheese...
    -
    +
  • 4-6 ounces mango chutney
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 11 Ingredients
  • white pepper
    -
    +
  • 3 tablespoons duck or chicken stock
    -
    +
  • 2 tablespoons orange juice
    -
    +
  • 1 mango , peeled,stoned and sliced
    -
    +
  • 2 tablespoons mango chutney , if...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1/2 teaspoon worcestershire sauce
    -
    +
  • 1/2 teaspoon coarse salt
    -
    +
  • 1 English cucumber , cut into 1/...
    -
    +
  • 3/4 cup dried cranberries , fine...
    -
    +
  • 2 tablespoons chutney (I used bo...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 20 ml oil
    -
    +
  • 25 g garlic paste
    -
    +
  • 10 g dried methi leaves , crumbl...
    -
    +
  • 15 g fresh coriander leaves , ch...
    -
    +
  • 1 cup cashews
    -
    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 1/2 teaspoon salt (optional)
    -
    +
  • 1 dash white pepper
    -
    +
  • 1 cup summer squash, cut into st...
    -
    +
  • 1 teaspoon flour
    -
    +
  • 1/2 lb thin asparagus , halved a...
    -
    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all