• 10 Ingredients
  • 2 racks pork spareribs (about 6...
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  • 1 cup dry Sherry
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  • 1/2 cup soy sauce
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  • 1/4 cup oriental sesame oil
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  • 1/4 cup mango chutney
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 pounds fresh tuna steak, cut i...
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  • 3 garlic cloves, finely chopped
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  • 1/2 inch piece of fresh ginger,...
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  • 3 - 4 tablespoons dark soy sauce...
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  • 2 scallions, finely chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup smooth peanut butter, pr...
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  • 3 tablespoons mango chutney
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  • 2 tablespoons freshly squeezed l...
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  • 2 tablespoons soy sauce
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  • 1 clove garlic, coarsely chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1.0 tbsp brown sugar
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  • 1 yellow pepper , deseeded and f...
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  • 2.0 tbsp light soy sauce
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  • 1 small red onion , finely sliced
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  • 1 green pepper , deseeded and fi...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/2 cups cherry tomatoes (abou...
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  • 1 pound peeled, deveined large s...
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  • 1 medium red onion, cut into 1 1...
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  • 1 medium green pepper, cut into...
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  • Cooking spray
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 T unsalted butter
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  • 0.5 t red pepper flakes
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  • 1 T shallot
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  • 1 T fresh ginger
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  • 1 red bell pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • ¼ cup packed light brown sugar
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  • 1/3 cup tomato ketchup
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  • 4½ lb (2kg) pork spare ribs
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  • one 14.5oz (411g) can chopped t...
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  • 2 tbsp soy sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 quarts water
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  • 2 cups salt
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  • 2 cups (packed) brown sugar
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  • 1 onion, quartered
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  • 1 orange, quartered
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 pounds fresh tuna steak, cut i...
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  • 3 garlic cloves, finely chopped
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  • One 2-inch piece of fresh ginger...
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  • 3-4 tablespoons Tamari (dark soy...
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  • 2 scallions, finely chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3/4 cup vegetable oil
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  • 3/4 cup Major Grey's mango chutney
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  • 6 tablespoons unseasoned rice vi...
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  • 3 large garlic cloves, peeled
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  • 6 3/4 teaspoons soy sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • a 3/4-pound piece well-trimmed b...
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  • 3 garlic cloves
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  • 2 teaspoons minced peeled fresh...
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  • 2/3 cup water
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  • 1/4 cup soy sauce
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 12 dried apricot halves
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  • 12 pitted dried plums (prunes)
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  • 2/3 cup (or more) low-salt chick...
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  • 2 tablespoons soy sauce
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  • 1 tablespoon mango chutney, larg...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 chicken breast cut in half
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  • 2 tbsp mango chutney
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  • 1 tbsp dark brown sugar
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  • juice ½ lime
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  • 1 tsp soy sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/3 cup mango chutney
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  • 2 tablespoons low-sodium soy sauce
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  • 1 tablespoon dry sherry
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  • 2 teaspoons dark sesame oil, div...
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  • 1 pound pork tenderloin, cut int...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup chopped frozen peaches, sl...
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  • 2 tablespoons peeled, minced gin...
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  • 2 tablespoons low-sodium soy sauce
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  • 1 (9-ounce) jar mango chutney
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  • 4 cups chopped cooked chicken br...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 1/2 pounds fresh tuna steak
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  • 2 cloves garlic , chopped
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  • 2 inches fresh ginger root , min...
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  • 3 tablespoons tamari dark soy sauce
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  • 2 scallions , chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 cup low-fat mayonnaise
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  • 1/4 cup hot mango chutney
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  • 1 tablespoon soy sauce
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  • 1 tablespoon curry powder
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  • 3/4 pound cold peeled and cooked...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup mango chutney, minced if t...
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  • 1 cup ketchup
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  • 3/4 cup honey
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  • 1/2 cup apple juice or apple cider
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  • 1/2 cup dark rum
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 15-oz. can black beans
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  • 1 tsp. chili powder
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  • 1 tsp. ground cumin
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  • 1 tsp. ground coriander
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  • 1 tsp. plus 1/2 tsp. salt
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 2 racks pork spareribs (2 1/2 to...
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  • 1/4 cup packed muscovado or dark...
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  • 3 tablespoons coarse salt
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  • 1 tablespoon chili powder
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  • 1 tablespoon paprika
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup mayonnaise
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  • 1 Tbsp. fresh lemon juice
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  • 1 Tbsp. soy sauce
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  • 3 tsp. curry powder
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  • 2 Tbsp. mango chutney, chop up b...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low-fat
  • 6 Ingredients
  • Flesh of one 1-pound ripe mango,...
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  • 2 tablespoons store-bought mango...
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  • 2 tablespoons ketchup
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  • 1 tablespoon low-sodium soy sauce
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    +
  • 1 tablespoon white wine vinegar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 tablespoons fresh lime juice
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    +
  • 2 tablespoons mango chutney
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    +
  • 1 tablespoon low-sodium soy sauce
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    +
  • 3/4 teaspoon grated peeled fresh...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup low-fat mayonnaise
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    +
  • 1/4 cup hot mango chutney
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    +
  • 1 tablespoon soy sauce
    -
    +
  • 1 tablespoon curry powder
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    +
  • 3/4 pound cold peeled and cooked...
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 10 boneless chicken thighs
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  • 2 tablespoons lemon juice
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    +
  • 1/3 cup mango chutney
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    +
  • 1 teaspoon curry powder
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    +
  • Marinade
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all

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