• 10 Ingredients
  • 1½ cups long-grain white rice
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  • Salt and pepper
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  • ½ cup mango chutney
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  • 2 tablespoons juice from 1 lime
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  • ⅓ cup olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • ½ red onion , finely chopped
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  • 100.0g Greek yogurt
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  • 1.0 tbsp finely chopped mint
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  • 1.0 tsp grated root ginger
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  • 500 g salmon fillet , skin on
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 16 Ingredients
  • 1 large slightly underripe mango...
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  • Freshly ground black pepper
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  • 3/4 tsp. fennel seed
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  • 1 small head green cabbage, core...
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  • 2 Tbs. extra-virgin olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 tsp. honey
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  • 2 tbsp. mango chutney
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  • 4 tbsp. lime juice
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  • 4 tbsp. extra virgin olive oil
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  • salt and fresh ground pepper to...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2.0 free-range skinless chicken...
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  • 113.0 g breadcrumbs
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  • 25.0 g parmesan cheese, grated
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  • 3.0 tbsp snipped fresh chives
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  • 3.0 eggs, beaten
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 14 Ingredients
  • FOR THE RICE AND PEAS
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  • 1 onion , chopped
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  • 6.0 tbsp mango chutney
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  • 200.0g long grain rice
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  • 175.0g frozen petits pois
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 2.0 sweet potatoes (about 300g)...
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  • 250.0 g red lentils
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  • 1.2 litres hot vegetable stock
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  • 2.0 tbsp dukkah spices
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  • 1.0 tbsp olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 21 Ingredients
  • 5 tablespoons extra virgin olive...
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  • 2 small onions, finely chopped,...
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  • Two boxes chopped frozen spinach...
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  • 1 cup whole milk yogurt
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  • Salt and pepper
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 12 Ingredients
  • 1/3 cup plain yogurt
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  • 2 tablespoons diced radish
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  • 1 teaspoon diced red onion
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  • 1 teaspoon fresh lime juice
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  • 3/4 pound ground lamb
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 12 dried apricot halves
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  • 12 pitted dried plums (prunes)
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  • 2/3 cup (or more) low-salt chick...
  • 2 tablespoons soy sauce
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  • 1 tablespoon mango chutney, larg...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 sheets phyllo pastry
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  • 1/4 cup (1/2 stick) butter, melted
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  • 8 ounces flaked crabmeat
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  • 1/2 cup finely chopped red onion
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  • 1/3 cup mayonnaise
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 tablespoons extra virgin olive...
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  • 2 pork tenderloins, trimmed of e...
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  • Salt and freshly ground black pe...
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  • 1 sheet frozen puff pastry, defr...
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  • 1 cup mango chutney, such as Maj...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound ground round
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  • 1 cup chopped onion
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  • 1 cup frozen green peas
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  • 2 teaspoons olive oil
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  • 2 cups red potatoes, peeled and...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 1/2 teaspoons paprika
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  • 2 teaspoons ground coriander
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  • 3/4 teaspoon salt
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  • 4 skinless salmon fillets (6 oun...
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  • 1 large mango, cut into 1/2-inch...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup reduced-sodium ketchup
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  • 1/2 cup apricot nectar
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  • 1/4 cup packed light brown sugar
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  • 1/4 cup mango chutney
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    +
  • 2 tablespoons mango vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 cup mashed Hass avocado
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  • 1 tablespoon stone-ground cornmeal
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  • 1 tablespoon finely chopped fres...
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  • 1/4 teaspoon ground cumin
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  • pinch of salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 Tbs. vegetable oil
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  • 1 Tbs. minced garlic
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  • 1 Tbs. minced fresh ginger
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  • 2 tsp. curry powder, or to taste
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  • 1 tsp. ground turmeric
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 2 tablespoons fresh lime juice
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  • 2 tablespoons mango chutney
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  • 1 tablespoon low-sodium soy sauce
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  • 3/4 teaspoon grated peeled fresh...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 1/2 teaspoons paprika
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    +
  • 2 teaspoons ground coriander
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    +
  • 3/4 teaspoon salt
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    +
  • 4 skinless salmon fillets (6 oun...
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    +
  • 1 large mango, cut into 1/2-inch...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 (5-ounce) skinless, boneless c...
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  • 1/3 cup plain fat-free yogurt
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    +
  • 1/4 cup low-fat mayonnaise
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  • 2 tablespoons fresh lemon juice
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    +
  • 1 tablespoon mango chutney
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup reduced-sodium ketchup
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    +
  • 1/2 cup apricot nectar
    -
    +
  • 1/4 cup packed light brown sugar
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    +
  • 1/4 cup mango chutney
    -
    +
  • 2 tablespoons mango vinegar
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 cup mashed Hass avocado
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    +
  • 1 tablespoon stone-ground cornmeal
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    +
  • 1 tablespoon finely chopped fres...
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    +
  • 1/4 teaspoon ground cumin
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    +
  • pinch of salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 1/3 cup mango chutney or bergie'...
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  • 1/3 cup horseradish , drained (f...
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  • 1/3 cup honey
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  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 1/2 cups finely chopped cooked...
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  • 1/4 cup finely chopped unpeeled...
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  • 1/4 cup chopped peanuts
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  • 1/2 cup mango chutney, chopped
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  • 3 medium English (seedless) cucu...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 teaspoons chili powder
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  • 2 tablespoons mild curry paste
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  • 1/2 cup dark chocolate chips (re...
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  • Salt and freshly ground black pe...
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  • 2 cups mango/peach juice (prefer...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all