• 20 Ingredients
  • 1 1/3 cups 1/3-inch cubes peeled...
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  • 1 large mango, peeled, cut into...
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  • 1/2 cup sugar
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  • 6 tablespoons white wine vinegar
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  • 2 garlic cloves, pressed
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/3 cup chickpea flour, sifted
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  • 2 teaspoons ghee
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  • 1 tablespoon lemon juice
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  • 3/4 teaspoons cayenne
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  • 1 teaspoon garam masala
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 brown onion, diced
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  • 2 cloves garlic, crushed
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    +
  • 2 tbs butter or olive oil
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  • 4 cups of mixed vegetables (pump...
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  • 1 tin chopped tomatoes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 cups long-grain white rice...
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  • 3/4 cup urad dal (white split le...
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  • 1 1/2 cups plus 1/3 cup water
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  • 1 teaspoon salt
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  • About 1/2 cup vegetable oil for...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 150 g (5oz) dairy free (or dairy...
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  • 275 g (10oz) plain unbleached flour
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  • 1 tbs cornflour (corn starch)
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  • 2 tbs water
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  • 1 lemon, juice only
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tbsp cumin seeds
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  • 410.0g tin chickpeas , drained a...
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  • 200.0g baby spinach
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  • 1 tsp each ground coriander , tu...
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  • 2 tbsp tomato purée
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1.0 tsp mint sauce from a jar
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  • 2.0 tbsp spiced mango chutney ,...
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  • 400.0g can chopped tomatoes
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  • 750.0g potatoes , diced
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    +
  • 8 plain chapattis
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 3 tbsp of mango chutney
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    +
  • 200 g of half fat crème fraîche
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    +
  • 2 tbsp of grated Parmesan, or mi...
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  • 2 tbsp of olive oil
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  • 1 pinch of salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 cup chopped onion
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  • 4 garlic cloves, chopped
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    +
  • 3 apple cider vinegar
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  • 2 tablespoons honey
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  • 1 tablespoon allspice berries, g...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
V
Vegetarian
  • 12 Ingredients
  • small pack mint leaves, leaves p...
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  • 300.0g paneer cheese, cut into c...
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    +
  • 2 red peppers , deseeded and cut...
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    +
  • 5 tbsp mango chutney
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    +
  • 2 tsp cumin seeds
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
V
Vegetarian
  • 14 Ingredients
  • 3 ounces all-purpose flour (abou...
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    +
  • 2 teaspoons Madras curry powder
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    +
  • 1 teaspoon cumin seeds
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    +
  • 1/2 teaspoon salt
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    +
  • 1/3 cup water
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 cup chopped onion
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    +
  • 4 garlic cloves, chopped
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    +
  • 3 tablespoons apple cider vinegar
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    +
  • 2 tablespoons honey
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    +
  • 1 tablespoon allspice berries, g...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1.0kg potatoes , peeled and cubed
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    +
  • 2 tbsp mango chutney
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    +
  • 4 boneless, skinless chicken bre...
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  • 2 tsp turmeric
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  • 100.0ml natural yogurt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2.0 sweet potatoes (about 300g)...
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  • 250.0 g red lentils
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    +
  • 1.2 litres hot vegetable stock
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    +
  • 2.0 tbsp dukkah spices
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    +
  • 1.0 tbsp olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 15 Ingredients
  • 2 tsp olive oil
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    +
  • 1 large Vidalia (or sweet) onion...
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    +
  • Pinch salt and pepper
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    +
  • 1/3 cup of your favorite BBQ sauce
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    +
  • 2 TB mango chutney
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 large onion
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    +
  • 1.0 tbsp medium curry powder
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    +
  • 500.0ml milk
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    +
  • 1 - 2 tsp mango chutney (optional)
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    +
  • 1 vegetable stock cube
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 5 pounds Red Bliss potatoes
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    +
  • Sea salt
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    +
  • Freshly ground black pepper
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    +
  • Canola oil for deep-frying
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    +
  • 2 cups Homemade Basic Mayonnaise...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 medium red potato, cut into 1/...
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  • 2/3 cup frozen petite peas, slig...
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  • 3 tablespoons butter
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    +
  • 1 small onion, chopped (about 3/...
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat:
  • Show all
  • 21 Ingredients
  • 5 tablespoons extra virgin olive...
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  • 2 small onions, finely chopped,...
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    +
  • Two boxes chopped frozen spinach...
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    +
  • 1 cup whole milk yogurt
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    +
  • Salt and pepper
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 3/4 cup minced onion
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    +
  • 1/4 cup minced canned green chil...
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    +
  • 4 teaspoons minced peeled fresh...
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    +
  • 1 3/4 teaspoons curry powder
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    +
  • 1 teaspoon chili powder
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 1/3 cups 1/3-inch cubes peeled...
    -
    +
  • 1/2 large mango, peeled, cut int...
    -
    +
  • 1/2 cup sugar
    -
    +
  • 6 tablespoons white wine vinegar
    -
    +
  • 2 garlic cloves, pressed
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 pound ground round
    -
    +
  • 1 cup chopped onion
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    +
  • 1 cup frozen green peas
    -
    +
  • 2 teaspoons olive oil
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    +
  • 2 cups red potatoes, peeled and...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 1/2 cups unsweetened puffed rice
    -
    +
  • 1 1/2 cups corn flakes
    -
    +
  • 1 cup unsalted cashew nuts
    -
    +
  • 1 large onion
    -
    +
  • 2 medium potatoes
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 large onion, cut into 1/4-inch...
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • 1 tablespoon minced fresh ginger
    -
    +
  • 2 tablespoons curry powder
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 400g tin of chopped tomatoes
    -
    +
  • 300 ml warm water
    -
    +
  • 4 Lamb Leg Steaks
    -
    +
  • 1 tsp paprika
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    +
  • 1 tbsp mild curry powder
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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