• 20 Ingredients
  • 1 1/3 cups 1/3-inch cubes peeled...
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  • 1 large mango, peeled, cut into...
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  • 1/2 cup sugar
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  • 6 tablespoons white wine vinegar
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  • 2 garlic cloves, pressed
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/3 cup sugar
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  • 1 tablespoon water
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    +
  • 1/2 teaspoon star anise pieces
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  • 1/2 cup red-wine vinegar
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  • 1/4 teaspoon hot red-pepper flakes
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 Tbsp vegetable oil
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    +
  • 1 small onion
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    +
  • 1/2 tsp red pepper flakes
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  • 2 inches fresh ginger
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  • 2 medium mangoes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 large onions, coarsely chopped
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  • 1/2 cup vegetable oil
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  • 1/4 cup finely chopped garlic
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  • 1/4 cup coarsely chopped sweet...
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  • 1/4 cup Madras curry powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 cups Grilled Chicken Breasts
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  • 16 ounce pineapple tidbits
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  • 1/2 cup Mayonnaise
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  • 3 tbsp mango chutney
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  • 1 tbsp Curry Powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 12 large sea scallops (about 1 1...
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  • 2 teaspoons fish rub, divided (s...
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  • Cooking spray
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  • 5 (1/2-inch) slices fresh pineapple
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  • 4 cups gourmet salad greens or m...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/4 cup currants
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  • 2 tablespoons canola oil
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  • 1 large onion, cut into large dice
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  • 1 tablespoon minced garlic
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  • 1 tablespoon curry powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 1/3 cups 1/3-inch cubes peeled...
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    +
  • 1/2 large mango, peeled, cut int...
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    +
  • 1/2 cup sugar
    -
    +
  • 6 tablespoons white wine vinegar
    -
    +
  • 2 garlic cloves, pressed
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 can (10 ounces) chunk chicken,...
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  • 2 teaspoons curry powder
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    +
  • 1 tablespoon vegetable oil
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    +
  • 1 can (8 ounces) pineapple tidbi...
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    +
  • 1/2 cup chopped green bell pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat:
  • Show all
  • 10 Ingredients
  • 1 can (10 ounces) chunk chicken,...
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    +
  • 2 teaspoons curry powder
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    +
  • 1 tablespoon vegetable oil
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    +
  • 1 can (8 ounces) pineapple tidbi...
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    +
  • 1/2 cup chopped green bell pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat:
  • Show all
  • 5 Ingredients
  • 2 large onions (about 1 1/2 pounds)
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  • Vegetable cooking spray
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    +
  • 1/4 cup mango chutney (such as M...
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    +
  • 1/4 cup drained, crushed pineapp...
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    +
  • 3 tablespoons balsamic vinegar,...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 diced red onion
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  • 1 tbsp each minced fresh ginger...
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    +
  • 1 tbsp canola oil
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    +
  • 1 mango
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    +
  • 1 red bell pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1 (3- to 3 1/2-lb) chicken, cut...
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    +
  • 1 teaspoon salt
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    +
  • 2 tablespoons vegetable oil
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    +
  • 1 large onion, chopped (1 1/4 cups)
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    +
  • 3 tablespoons finely chopped pee...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon all-purpose flour
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    +
  • 1 large oven bag
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    +
  • 1 tablespoon salt
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    +
  • 1 teaspoon curry powder
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    +
  • 1 (4- to 5-pound) Boston butt po...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 1/4 cups chopped ready-to-eat...
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  • 1/2 cup diced peeled mango
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    +
  • 1/2 cup diced fresh pineapple
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    +
  • 1/2 cup drained, sliced water ch...
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    +
  • 1/2 cup sliced celery
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup mayonnaise
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    +
  • 1/2 cup chopped mango chutney, o...
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    +
  • 1 teaspoon curry powder, or more...
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    +
  • Grated zest of one lime
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    +
  • 1/4 cup fresh lime juice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound turkey breast tenderloin...
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    +
  • 2 teaspoons Caribbean jerk seaso...
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    +
  • 1 small red onion, cut into 1-in...
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    +
  • 1 small green bell pepper, cut i...
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    +
  • 2 cups fresh pineapple chunks (2...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 6 small skinless boneless chicke...
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  • Salt
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    +
  • Pepper
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    +
  • 1 large sweet red pepper, sliced
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    +
  • 6 green onions and tops, sliced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1/2 cantaloupe, cut into cubes
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    +
  • 1 cup fresh pineapple cubes
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    +
  • 1/2 pint fresh raspberries
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    +
  • 1/2 pint fresh blackberries
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    +
  • 1 banana, peeled and thinly sliced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 diced red onion
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    +
  • 1 tbsp each minced fresh ginger...
    -
    +
  • 1 tbsp canola oil
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    +
  • 1 mango
    -
    +
  • 1 red bell pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 large yellow bell pepper, diced
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    +
  • 2 tablespoons vegetable oil
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    +
  • 3 large ripe mangoes, peeled, pi...
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    +
  • 1/2 cup apple cider vinegar
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    +
  • 1 teaspoon crushed red pepper fl...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 semiripe mango
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    +
  • 1 cinnamon stick, (3-inch)
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    +
  • 1 tablespoon chopped fresh gre...
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    +
  • 20 ounces canned unsweetened cr...
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    +
  • 1 cup raisins
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 cup dark brown sugar
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    +
  • 4 Tbsp. dark rum, divided
    -
    +
  • 1 Tbsp. fresh lime juice
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    +
  • 2 tsp. lemon pepper
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    +
  • 1 tsp. fresh, grated ginger
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 1/2 teaspoons coarse grain mus...
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    +
  • 1 tablespoon coriander
    -
    +
  • 450 g crushed pineapple
    -
    +
  • 1/4 cup macadamia nuts
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    +
  • 1 1/2 kg boneless chicken breasts
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (400 g) can pineapple chunks i...
    -
    +
  • 1 kg lean pork, cubed (2 1/4 lb)
    -
    +
  • 1 tablespoon mango chutney
    -
    +
  • 3 tablespoons plain flour
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    +
  • 1 tablespoon curry powder
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all

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