• 15 Ingredients
  • Cooking spray
    -
    +
  • 2 cups red onion, finely chopped...
    -
    +
  • 2 firm mangos, peeled and cubed
    -
    +
  • 1 cup tomato, chopped
    -
    +
  • 3 tablespoons fresh ginger, minced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 6 tablespoons olive oil
    -
    +
  • 5 Scotch bonnet chiles with seed...
    -
    +
  • 2 scallions, green and white par...
    -
    +
  • 1/4 cup dried thyme
    -
    +
  • 1 tablespoon dry mustard
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
LF
Low fat
  • 13 Ingredients
  • 1/2 chopped red onion
    -
    +
  • 3 tbsp lemon juice
    -
    +
  • 4 tbsp orange juice
    -
    +
  • 4 tsp red wine vinegar
    -
    +
  • 1/8 tsp garam masala
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 3 C chopped ripe mangoes (about...
    -
    +
  • 1/2 C chopped yellow onion
    -
    +
  • 1/4 C raisins
    -
    +
  • 4 tbsp brown sugar
    -
    +
  • 1 tbsp finely chopped or grated...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 2 teaspoons grated peeled fresh...
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 3 tablespoons golden raisins
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tbsp whole grain mustard
    -
    +
  • 1 red bell pepper , seeded and...
    -
    +
  • 1 lb (450g) turkey breast cutlet...
    -
    +
  • 2 tbsp olive oil
    -
    +
  • 1 onion , finely chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 small onion , minced
    -
    +
  • ¼ teaspoon freshly ground black...
    -
    +
  • 1 teaspoon ground cinnamon
    -
    +
  • 1 teaspoon salt
    -
    +
  • ½ teaspoon ground cumin
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 3 C chopped ripe mangoes (about...
    -
    +
  • 1/2 C chopped yellow onion
    -
    +
  • 1/4 C raisins
    -
    +
  • 4 tbsp brown sugar
    -
    +
  • 1 tbsp finely chopped or grated...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 1/2 cup mango chutney
    -
    +
  • 1/4 cup orange juice
    -
    +
  • 1/2 tsp. minced peeled fresh gin...
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 1/2 cups orange juice
    -
    +
  • 1 cup golden raisins
    -
    +
  • 3 cups chopped mango (about 2 me...
    -
    +
  • 2 to 3 jalapeño peppers, seeded...
    -
    +
  • 1 medium-size red onion, chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 1/2 cups fresh cranberries
    -
    +
  • 1 (6-oz.) package sweetened drie...
    -
    +
  • 1 cup fresh orange juice
    -
    +
  • 1/3 cup sugar
    -
    +
  • 1 tablespoon grated fresh ginger
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon vegetable oil
    -
    +
  • 1 cup finely chopped onion
    -
    +
  • 1 cup diced red bell pepper
    -
    +
  • 4 teaspoons curry powder
    -
    +
  • 1 cup chopped peeled mango
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1⁄4 cup raisins or currants
    -
    +
  • 1⁄2 cup pine nuts
    -
    +
  • 1 medium ripe mango
    -
    +
  • 1 medium jalapeño, seeded and fi...
    -
    +
  • 2 Tbs. chopped cilantro
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 cups fresh cranberries
    -
    +
  • 1 (6-ounce) package sweetened dr...
    -
    +
  • 1/3 cup sugar
    -
    +
  • 1 cup fresh orange juice
    -
    +
  • 1 tablespoon grated fresh ginger
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 (14- to 16-pound) smoked ham ,...
    -
    +
  • 6 cloves garlic
    -
    +
  • 8 1/2 ounces (1 cup plus 1 table...
    -
    +
  • 1/2 cup Dijon mustard
    -
    +
  • 1 cup light brown sugar , packed
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup sour cream
    -
    +
  • 1/2 cup mayonnaise
    -
    +
  • 1/4 cup mango chutney*
    -
    +
  • 1 tablespoon grated orange rind
    -
    +
  • 2 tablespoons fresh orange juice
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 2 tbsp olive oil
    -
    +
  • 1 lb (450g) turkey breast cutlet...
    -
    +
  • 1 onion, finely chopped
    -
    +
  • 1 red bell pepper, seeded and cu...
    -
    +
  • 1 orange bell pepper, seeded and...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 (8-ounce) fresh or frozen lobs...
    -
    +
  • 1 pound fresh asparagus spears
    -
    +
  • 1/2 cup unsweetened orange juice
    -
    +
  • 1 teaspoon curry powder, divided
    -
    +
  • Vegetable cooking spray
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 3/4 pounds center-cut tuna fil...
    -
    +
  • 3 tablespoons good-quality olive...
    -
    +
  • Coarse kosher salt
    -
    +
  • Freshly ground black pepper
    -
    +
  • 1 cup finely chopped yellow onion
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3/4 cup plain yogurt
    -
    +
  • 1 pound sweet potatoes, peeled a...
    -
    +
  • 1/2 cup chicken broth
    -
    +
  • 1/4 cup water
    -
    +
  • 3 tablespoons frozen orange juic...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tablespoon Grated Fresh Ginger
    -
    +
  • 1/2 cup Dark Brown Sugar -- Firmly
    -
    +
  • 2 tablespoons Peanut Oil
    -
    +
  • 1/2 cup Raisins
    -
    +
  • 1 teaspoon Allspice
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3/4 cup plain yogurt
    -
    +
  • 1 pound sweet potatoes, peeled a...
    -
    +
  • 1/2 cup chicken broth
    -
    +
  • 1/4 cup water
    -
    +
  • 3 tablespoons frozen orange juic...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 tablespoon ginger , chopped
    -
    +
  • 1 cup water
    -
    +
  • 4 boneless chicken breasts
    -
    +
  • 1 chicken bouillon cube , crumbled
    -
    +
  • 1/4 cup green pepper , chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/4 teaspoon ground nutmeg
    -
    +
  • 1/2 cup mango chutney , bottled
    -
    +
  • 10 bamboo skewers
    -
    +
  • 1/2 medium fresh pineapple
    -
    +
  • 1 medium red bell pepper , cut i...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 cup Fresh lemon juice
    -
    +
  • 8 Boneless chicken breast halves
    -
    +
  • 2 tablespoons Chopped fresh gi...
    -
    +
  • 1/2 teaspoon Crushed red pepper
    -
    +
  • 1 cup Fresh orange juice
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all