• 4 Ingredients
  • Freshly ground black pepper to t...
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  • 1 tsp. minced fresh cilantro (op...
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  • 4 tsp. rice vinegar
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    +
  • 1/3 cup Major Grey’s chutney
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 T unsalted butter
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    +
  • 0.5 t red pepper flakes
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    +
  • 1 T shallot
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    +
  • 1 T fresh ginger
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    +
  • 1 red bell pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 small chicken breasts, cut int...
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  • 2 tbsp natural low-fat yogurt
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    +
  • Half a ripe mango, diced
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    +
  • 1 red or yellow pepper, cut into...
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  • 1 tbsp mango chutney
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 4 x boneless skinless chicken br...
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  • 1/2 cup Hellman's mayonnaise
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  • 1/2 cup sour cream
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    +
  • 2 tbsp Major Grey mango chutney
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    +
  • 1 tsp curry powder
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Ground Black pepper
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  • 1/2 tsp Cinnamon
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    +
  • Shredded Chicken from a medium s...
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  • 3 tbsp Mayo
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    +
  • 1 tbsp mango chutney
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 skinned and boned chicken brea...
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  • 1/4 teaspoon lemon pepper seasoning
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  • 12 precooked bacon slices
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  • 1/2 cup hot mango chutney
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    +
  • 1/2 cup salsa
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 23 Ingredients
  • 2 pounds ground lamb or ground beef
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    +
  • 2 tablespoons vegetable oil
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  • 1 cup water
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  • 4 cups 1-inch cubes stale white...
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  • 2 large onions
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2-3 cloves garlic, finely chopped
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  • 1/3 - full bag of spinach
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    +
  • To finish:
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  • 1 thumb size piece of ginger, gr...
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  • stock: 1/3 vegetable stock cube...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 quarts water
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  • 1/4 cup Sherry wine vinegar
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    +
  • 3 whole chicken breasts, skin re...
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    +
  • 1 large green pepper, diced
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    +
  • 1 large Pippin apple, diced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 (6-inch) pitas, split in half...
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  • Cooking spray
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  • 1/2 teaspoon garlic powder
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  • 1 teaspoon canola oil
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  • 1 cup chopped onion
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/3 cup water
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    +
  • 1/2 cup commercial mango chutney
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    +
  • 1 teaspoon curry powder
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    +
  • 1/2 teaspoon ground cardamom
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    +
  • 1/2 teaspoon ground ginger
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 cup chopped sweet red pepper
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    +
  • 1/3 cup reduced-fat mayonnaise
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    +
  • 1/4 cup chopped green onions
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    +
  • 1/4 cup mango chutney
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    +
  • 1 1/2 tablespoons horseradish mu...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 delicata squash, halved and se...
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    +
  • 2 Tbs. butter or margarine
    -
    +
  • 1/2 cup minced onion
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    +
  • 2 tsp. curry powder
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    +
  • 1/4 tsp. cayenne pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 (3/4-pound) pork tenderloins
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    +
  • Vegetable cooking spray
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    +
  • 1/2 cup peach nectar
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    +
  • 1/4 cup Chablis or other dry whi...
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    +
  • 1 teaspoon peeled, minced ginger...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 (3/4-pound) pork tenderloins
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    +
  • 2 tablespoons olive oil, divided
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    +
  • 2 (11-ounce) cans mandarin orang...
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    +
  • 1/2 teaspoon grated orange rind
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    +
  • 1/2 teaspoon peeled, minced ging...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup mango chutney, minced if t...
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    +
  • 1 cup ketchup
    -
    +
  • 3/4 cup honey
    -
    +
  • 1/2 cup apple juice or apple cider
    -
    +
  • 1/2 cup dark rum
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 cup dark brown sugar
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    +
  • 4 Tbsp. dark rum, divided
    -
    +
  • 1 Tbsp. fresh lime juice
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    +
  • 2 tsp. lemon pepper
    -
    +
  • 1 tsp. fresh, grated ginger
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 2 tablespoons mango chutney
    -
    +
  • 1 tablespoon orange zest
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    +
  • 3/4 teaspoon freshly ground pepp...
    -
    +
  • 1/2 cup butter, softened
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 5.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup fat free chicken broth o...
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    +
  • 1 tablespoon mixed peppercorns
    -
    +
  • 1 1/2 teaspoons fresh ginger , m...
    -
    +
  • 2 scallions, divided (see instru...
    -
    +
  • 1 lb turkey breast cutlets (4 4o...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 (2 pounds) skin-on salmon fill...
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  • 3 tablespoons Jamaican jerk seas...
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    +
  • 3 tablespoons dried porcini mush...
    -
    +
  • 1 cup mango, peeled and cubed
    -
    +
  • 1 cup white peaches, peeled and...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 21 Ingredients
  • 1/2 cup butter, softened
    -
    +
  • Bourbon-Pecan Butter:
    -
    +
  • 1/3 cup toasted chopped pecans
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    +
  • 1 tablespoon bourbon
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    +
  • 2 tablespoons cane syrup
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup mango chutney, minced if t...
    -
    +
  • 1 cup ketchup
    -
    +
  • 3/4 cup honey
    -
    +
  • 1/2 cup apple juice or apple cider
    -
    +
  • 1/2 cup dark rum
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/8 teaspoon ground allspice
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 1/3 cup mango chutney , Earl Gre...
    -
    +
  • 2 tablespoons apple cider vinegar
    -
    +
  • 1/4 cup sour cream
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 teaspoon ground allspice
    -
    +
  • 1 tablespoon chopped fresh or 1...
    -
    +
  • 1/4 teaspoon ground cinnamon
    -
    +
  • 1/4 teaspoon ground nutmeg
    -
    +
  • 1/4 teaspoon pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon chopped fresh thyme...
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    +
  • 1 teaspoon ground allspice
    -
    +
  • 1/4 teaspoon ground cinnamon
    -
    +
  • 1/4 teaspoon ground nutmeg
    -
    +
  • 1/4 teaspoon black pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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