• 26 Ingredients
  • 6 tablespoons olive oil
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  • 5 Scotch bonnet chiles with seed...
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  • 2 scallions, green and white par...
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  • 1/4 cup dried thyme
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  • 1 tablespoon dry mustard
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 17 Ingredients
  • 1/8 teaspoon salt
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  • 1/8 teaspoon dried thyme
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  • 1/8 teaspoon ground cinnamon
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  • 1/8 teaspoon ground allspice
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  • 1/8 teaspoon black pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 cups water
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  • 2 cups uncooked quick-cooking br...
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  • 1/4 cup flaked sweetened coconut
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  • 1 cup canned red beans, rinsed a...
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  • 1/4 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 cups water
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  • 2 cups uncooked quick-cooking br...
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  • 1/4 cup flaked sweetened coconut
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  • 1 cup canned red beans, rinsed a...
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  • 1/4 teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 23 Ingredients
  • 2 pounds ground lamb or ground beef
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  • 2 tablespoons vegetable oil
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  • 1 cup water
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  • 4 cups 1-inch cubes stale white...
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  • 2 large onions
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 2 medium-size sweet potatoes, pe...
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  • 1 purple onion, quartered and th...
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  • 1 tablespoon vegetable oil
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  • 2 garlic cloves, minced
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  • 1 teaspoon dried basil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 chicken breasts, boneless, ski...
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  • 1/4 cup Dijon mustard
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  • 2 minced cloves of garlic
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  • 1/4 tsp dried thyme
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  • 1/4 tsp each of salt and pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 teaspoon ground cumin
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  • 1 teaspoon ground coriander
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon fennel seed, crushed
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  • 1/2 teaspoon dried thyme leaves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 (9 ounce) jars bottled chutney...
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  • shredded coconut (for garnish)
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  • 8 chicken thighs , excess fat tr...
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  • 1 (6 ounce) can tomato paste
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  • 1 teaspoon dried thyme
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 4 (5 ounce) halibut steaks , eac...
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  • 3 teaspoons cayenne powder
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  • 3 mangoes , peeled and diced
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  • 1 lime, juice and zest of , grated
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  • 1 pinch ground cinnamon
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 29 Ingredients
  • 2 1/2 tablespoons paprika
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  • 1/4 teaspoon cayenne
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  • 1 tablespoon grated orange zest
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  • 1 1/2 pounds large shrimp, peele...
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  • 1 tablespoon dried thyme
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  • Show all (29)
  • Nutrition 97% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 plantain
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  • 1 cup ice-cold soda water
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  • 2 1/2 tablespoons paprika
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  • 1 tablespoon dried leaf oregano
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  • 1 large egg, beaten
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1 1/2 cup milk
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  • 2 1/2 tablespoons paprika
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  • Emeril's ESSENCE Creole Seasonin...
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  • 1 tablespoon dried thyme
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  • Solid vegetable shortening for d...
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 22 Ingredients
  • 1/4 cup golden raisins
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  • 1 1/4 cups instant nonfat milk...
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  • 3 cups peeled, diced potatoes...
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  • 4 tablespoons chopped fresh ci...
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  • 3 cups skim milk
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all

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