• 11 Ingredients
  • 1 brown onion, diced
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  • 2 cloves garlic, crushed
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  • 2 tbs butter or olive oil
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  • 4 cups of mixed vegetables (pump...
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  • 1 tin chopped tomatoes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 150 g (5oz) dairy free (or dairy...
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  • 275 g (10oz) plain unbleached flour
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  • 1 tbs cornflour (corn starch)
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  • 2 tbs water
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  • 1 lemon, juice only
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 teaspoons oil, sunflower
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  • 1 large onion, peeled and diced
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  • 1 - 2 garlic cloves, peeled and...
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  • 1 tablespoon curry powder, of yo...
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  • 1/2 teaspoon cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 6 to 8 Tbs. all-purpose flour
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  • 4 skinless chicken breast halves...
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  • 4 skinless chicken thighs, each...
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  • 4 skinless chicken drumsticks, e...
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  • 1 lb. chicken wings
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 large onions, coarsely chopped
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  • 1/2 cup vegetable oil
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  • 1/4 cup finely chopped garlic
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  • 1/4 cup coarsely chopped sweet...
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  • 1/4 cup Madras curry powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1.0 tsp mint sauce from a jar
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  • 2.0 tbsp spiced mango chutney ,...
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  • 400.0g can chopped tomatoes
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  • 750.0g potatoes , diced
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  • 8 plain chapattis
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1.0 tbsp olive oil
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  • 1.0 onion, finely chopped
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  • 1.0 red pepper, sliced
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  • 1.0 tsp medium curry powder
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  • 2.0 tbsp tomato purée
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 23 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 1/2 cups Basmati rice
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  • 4 cups chicken or vegetable stoc...
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  • 1 bay leaf, fresh or dried
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  • Zest of 1 lemon
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons olive oil
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  • 1 large onion, cut into 1/4-inch...
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  • 1 tablespoon minced garlic
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  • 1 tablespoon minced fresh ginger
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  • 2 tablespoons curry powder
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons vegetable oil
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  • 2 medium eggplant, peel half of...
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  • 1 small head cauliflower, cored...
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  • 2 Yukon Gold potatoes, peeled an...
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  • 1 large red bell pepper, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 beef bottom round or eye round...
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  • 1 can (14-1/2 ounces) diced toma...
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  • 1 cup mango chutney
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  • 1-1/2 teaspoons curry powder
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  • 1 package (5.6 ounces) toasted p...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • FOR THE TAGINE
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  • Coriander
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  • Ground Tumeric, Ground Coriander...
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  • 500 g Lamb, diced
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  • 250 g Couscous
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 large, firm eggplant, cut into...
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  • 1 large yellow onion, peeled and...
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  • 1 large red bell pepper, seeded...
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  • 4 cloves garlic, crushed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tbsp sunflower oil
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  • 1 large onion, finely chopped
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  • 2 cloves garlic, crushed
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  • Half green chilli finely diced
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  • 1 red pepper, deseeded and finel...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1 onion, chopped
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  • 4 garlic cloves, chopped
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  • 1 carrot, peeled, diced
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  • 2 tablespoons vegetable oil
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  • 1 1/2 cups rice
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 1/4 pounds lamb stew meat, tri...
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  • 1/4 teaspoon kosher salt
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  • 1/4 cup all-purpose flour
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  • 1 1/2 cups chopped onion
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  • 1 tablespoon minced peeled fresh...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
  • 21 Ingredients
  • 4 large garlic cloves
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  • 1 (2-inch) piece fresh ginger, p...
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  • 1/2 teaspoon ground cumin
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  • 1/2 teaspoon ground cloves
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  • 1/4 teaspoon ground allspice
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/4 cup vegetable oil
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  • 2 onions, chopped
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  • 3 cloves garlic, minced
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  • 3 Tbs. curry powder
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  • 2 Tbs. grated fresh ginger root
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon curry powder
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  • 1 (16 ounce) can tomatoes
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  • 2 tablespoons mango chutney
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  • 2 ounces butter
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  • 1 teaspoon ground ginger
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 pounds skinless, boneless chic...
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  • 1 (28 ounce) can diced tomatoes,...
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  • 3 tablespoons curry paste
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  • 1 onion, chopped
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  • 3 cloves garlic, minced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon ground cinnamon
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  • 2 tablespoons vegetable oil
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    +
  • 1 (14 1/2 ounce) can diced tomatoes
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  • 1 large onion , halved and thinl...
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    +
  • cooked basmati rice
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup beer
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  • 1 cup chicken broth
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    +
  • 1 cup whipping cream
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  • 1 garlic clove , minced
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    +
  • 2-4 tablespoons curry powder (I...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 (9 ounce) jars bottled chutney...
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  • shredded coconut (for garnish)
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    +
  • 8 chicken thighs , excess fat tr...
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    +
  • 1 (6 ounce) can tomato paste
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    +
  • 1 teaspoon dried thyme
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 1/2 lbs papayas , peeled seeds...
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  • 1 tablespoon salt
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    +
  • 1 teaspoon turmeric
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    +
  • 2 onions , chopped
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    +
  • 5 garlic cloves , minced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 (1-inch) cinnamon stick
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    +
  • 4 whole cloves
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    +
  • 1 medium onion, finely diced (ab...
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    +
  • Kosher salt and freshly ground p...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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