• 15 Ingredients
  • Cooking spray
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  • 2 cups red onion, finely chopped...
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  • 2 firm mangos, peeled and cubed
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  • 1 cup tomato, chopped
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  • 3 tablespoons fresh ginger, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/4 cup smooth peanut butter, pr...
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  • 3 tablespoons mango chutney
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  • 2 tablespoons freshly squeezed l...
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  • 2 tablespoons soy sauce
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  • 1 clove garlic, coarsely chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup sweetened shredded coconut
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  • 3/4 cup plain low-fat yogurt
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  • 1/2 cup chopped fresh cilantro
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  • 2 tablespoons fresh lime juice
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  • 2 tablespoons Major Grey's mango...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 6 slices whole-wheat sandwich bread
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    +
  • 1 pound lean ground turkey (7 pe...
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  • 1/2 cup reduced-fat sour cream
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  • 4 tablespoons prepared mango chu...
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  • 2 tablespoons Dijon mustard
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/4 cup reduced-fat cream cheese
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  • 1 tablespoon mango chutney
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  • 1 teaspoon Dijon mustard
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  • 4 ounces thinly sliced deli ham,...
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  • coarse salt and ground pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 pounds fresh tuna steak, cut i...
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  • 3 garlic cloves, finely chopped
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  • 1/2 inch piece of fresh ginger,...
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  • 3 - 4 tablespoons dark soy sauce...
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  • 2 scallions, finely chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon coriander seeds
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  • 2 whole cloves
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    +
  • 1 whole cardamom pod
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    +
  • 1 pound ground chicken
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    +
  • 1/2 pound ground pork
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 large ripe mangoes
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  • 2 tbsp. canola oil
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    +
  • 2 medium yellow onions, peeled a...
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  • 2 tbsp. minced ginger
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  • 2 tsp. minced garlic
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 large, firm eggplant, cut into...
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  • 1 large yellow onion, peeled and...
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  • 1 large red bell pepper, seeded...
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    +
  • 4 cloves garlic, crushed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 pounds fresh tuna steak, cut i...
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  • 3 garlic cloves, finely chopped
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    +
  • One 2-inch piece of fresh ginger...
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    +
  • 3-4 tablespoons Tamari (dark soy...
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    +
  • 2 scallions, finely chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 pounds fresh tuna steak
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    +
  • 2 cloves garlic , chopped
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    +
  • 2 inches fresh ginger root , min...
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  • 3 tablespoons tamari dark soy sauce
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    +
  • 2 scallions , chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 5 teaspoons canola oil
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    +
  • 2 teaspoons white wine vinegar
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    +
  • 2 teaspoons ground coriander
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    +
  • 1 teaspoon grated fresh ginger p...
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    +
  • 1/2 teaspoon coarse salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/2 cup packed cilantro leaves
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    +
  • 3 cloves garlic, minced (1 Tbs.)
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    +
  • 2 Tbs. minced fresh ginger
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  • 1 Tbs. lime juice
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    +
  • 2 tsp. ground cumin
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 2 racks pork spareribs (2 1/2 to...
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    +
  • 1/4 cup packed muscovado or dark...
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    +
  • 3 tablespoons coarse salt
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    +
  • 1 tablespoon chili powder
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    +
  • 1 tablespoon paprika
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 5 teaspoons canola oil
    -
    +
  • 2 teaspoons white wine vinegar
    -
    +
  • 2 teaspoons ground coriander
    -
    +
  • 1 teaspoon grated fresh ginger p...
    -
    +
  • 1/2 teaspoon coarse salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 racks pork spareribs (2 1/2 to...
    -
    +
  • 1/4 cup packed muscovado or dark...
    -
    +
  • 3 tablespoons coarse salt
    -
    +
  • 1 tablespoon chili powder
    -
    +
  • 1 tablespoon paprika
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1/4 cup spiced rum
    -
    +
  • 1 teaspoon coarse salt
    -
    +
  • 1 Granny Smith apple, peeled, ha...
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    +
  • 1 garlic clove, grated
    -
    +
  • 1 teaspoon ground allspice
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    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 limes, juice of
    -
    +
  • 1 teaspoon coarse salt
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    +
  • 8 thin pork cutlets
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    +
  • 1 yellow onion , coarsely chopped
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    +
  • 1/2 cup orange juice
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    +
  • Show all (22)
  • Nutrition 91% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup (a couple of heaping tab...
    -
    +
  • 1 large red bell pepper, seeded...
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    +
  • 1 1/2 cups jasmine rice, cooked...
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    +
  • 2 tablespoons (2 turns around th...
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    +
  • 1 large, firm eggplant, cut into...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 10 ounces baby spinach
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • coarse salt and pepper
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    +
  • 4 cups cooked chicken, shredded
    -
    +
  • 2 tablespoons major grey's mango...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 scallions, chopped
    -
    +
  • 2 inches fresh ginger root, minc...
    -
    +
  • 4 leaves red leaf lettuce
    -
    +
  • 3 tablespoons tamari dark soy sauce
    -
    +
  • 1 1/2 pounds fresh tuna steak
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 1/3 to 1 1/2 pounds chicken br...
    -
    +
  • 1/3 to 1/2 cup mincemeat
    -
    +
  • 1 teaspoon each coriander seeds,...
    -
    +
  • 1 can chicken broth, about 2 cups
    -
    +
  • 1 /4 cup finely chopped cilantro...
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 scallions , thinly sliced
    -
    +
  • 5 crusty rolls, split
    -
    +
  • 1 inch fresh ginger , grated or...
    -
    +
  • 1 1/3 lbs ground turkey breast,...
    -
    +
  • 2 tablespoons mild curry paste (...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 teaspoon worcestershire sauce
    -
    +
  • 1/2 teaspoon coarse salt
    -
    +
  • 1 English cucumber , cut into 1/...
    -
    +
  • 3/4 cup dried cranberries , fine...
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    +
  • 2 tablespoons chutney (I used bo...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 27 Ingredients
  • 1 inch piece fresh ginger, grate...
    -
    +
  • 1 tablespoon soy sauce
    -
    +
  • 2 cloves garlic, minced
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    +
  • 2 teaspoons sugar or 2 tablespoo...
    -
    +
  • Bib or leaf lettuce
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all