• 14 Ingredients
  • 4 x somewhat under ripe and firm...
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  • 3 tbsp peeled and freshly grated...
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  • 1 small onion, halved and sliced...
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  • 1 clove garlic, minced
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  • 1/2 cup raisins
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 1/3 cup chickpea flour, sifted
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  • 2 teaspoons ghee
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  • 1 tablespoon lemon juice
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  • 3/4 teaspoons cayenne
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    +
  • 1 teaspoon garam masala
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 6 hard boiled eggs*, peeled
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  • 1/2 cup mango chutney
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  • 1 1/2 teaspoons yellow curry powder
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  • 1/4 teaspoon salt
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  • 1 Tbsp mayonnaise
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 6 cups mango , stoned, peeled, c...
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  • 1 x onion , chopped
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  • 1 x red chili , chopped
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  • 1 tbs garlic , grated
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  • 2 cups ginger , grated
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 10 Ingredients
  • 2 racks pork spareribs (about 6...
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  • 1 cup dry Sherry
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  • 1/2 cup soy sauce
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  • 1/4 cup oriental sesame oil
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  • 1/4 cup mango chutney
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 20 -24 large chicken wings
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  • 4 tablespoons AP flour
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    +
  • 3 tablespoons mild smokey chili...
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  • 1 - 2 tablespoon sweet paprika
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  • 1 tablespoon cayenne pepper (all...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • One 10- to 12-pound bone-in smok...
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  • 2 cups sparkling apple cider
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  • 1/2 cup dry sherry
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    +
  • Water
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    +
  • 2 tablespoons coriander seeds
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup sweetened shredded coconut
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    +
  • 3/4 cup plain low-fat yogurt
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  • 1/2 cup chopped fresh cilantro
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  • 2 tablespoons fresh lime juice
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    +
  • 2 tablespoons Major Grey's mango...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 2 pork tenderloins (about 1 lb....
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  • About 1/2 teaspoon salt
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    +
  • About 1/2 teaspoon pepper
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    +
  • About 1/2 teaspoon cayenne
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    +
  • 2 teaspoons salad oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 teaspoon black or yellow musta...
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  • 2 cups cubed ripe mango, (1/2-i...
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  • 2 tablespoons canola oil
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    +
  • 1 cup water
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 cup sour cream
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  • 1/3 cup mango chutney
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    +
  • 2 tablespoons finely chopped cil...
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  • 1 teaspoon curry powder
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tsp. honey
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    +
  • 2 tbsp. mango chutney
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    +
  • 4 tbsp. lime juice
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    +
  • 4 tbsp. extra virgin olive oil
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    +
  • salt and fresh ground pepper to...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 1 small onion , finely chopped
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    +
  • 100.0g cooked chickpeas
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    +
  • 100.0ml yellow split peas
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  • 2½ tbsp sunflower oil
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    +
  • 50.0g raisins
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2.0 free-range skinless chicken...
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  • 113.0 g breadcrumbs
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  • 25.0 g parmesan cheese, grated
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    +
  • 3.0 tbsp snipped fresh chives
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  • 3.0 eggs, beaten
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 20 Ingredients
  • 1 tsp cayenne pepper
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    +
  • 500 g lean minced beef
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    +
  • pinch cayenne pepper
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    +
  • 2 tbsp chopped coriander
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    +
  • mango chutney to serve
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 16 Ingredients
  • 1/4 cup currants
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    +
  • 2 tablespoons canola oil
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    +
  • 1 large onion, cut into large dice
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    +
  • 1 tablespoon minced garlic
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    +
  • 1 tablespoon curry powder
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup chopped scallions, (4 s...
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  • 1 teaspoon turmeric
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    +
  • 1/2 cup reduced-fat mayonnaise
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    +
  • Pinch ground cayenne pepper, or...
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  • 1/4 teaspoon ground cinnamon
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 slices of firm white sandwich...
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  • 8 bacon strips, each cut in ha...
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  • 1 tsp dry mustard
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    +
  • salt and freshly ground pepper
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  • butter for spreading
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 firm but ripe large mangoes, p...
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  • 1 large papaya, peeled, seeded,...
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    +
  • 1 cup finely chopped onion
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    +
  • 1/4 cup distilled white vinegar
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    +
  • 1/4 cup sugar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 pkt. SHAKE 'N BAKE Extra Crisp...
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  • 1 cup BAKER'S ANGEL FLAKE Coconu...
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    +
  • 1/4 tsp. each curry powder and g...
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    +
  • 1 egg
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    +
  • 1 lb. boneless skinless chicken...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 cups water
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  • 2 cups uncooked quick-cooking br...
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    +
  • 1/4 cup flaked sweetened coconut
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    +
  • 1 cup canned red beans, rinsed a...
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • One 10- to 12-pound bone-in smok...
    -
    +
  • 2 cups sparkling apple cider
    -
    +
  • 1/2 cup dry sherry
    -
    +
  • Water
    -
    +
  • 2 tablespoons coriander seeds
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 6 large firm-ripe mangoes (about...
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  • 1 cup cider vinegar
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    +
  • 1 cup firmly packed light brown...
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  • 10 cloves garlic , peeled and th...
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    +
  • 1 (1-inch) piece fresh ginger ,...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 cups water
    -
    +
  • 2 cups uncooked quick-cooking br...
    -
    +
  • 1/4 cup flaked sweetened coconut
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    +
  • 1 cup canned red beans, rinsed a...
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 mangoes, diced
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    +
  • 1 tablespoon unsweetened flaked...
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    +
  • 2 tablespoons chopped fresh cila...
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    +
  • 1 teaspoon salt
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    +
  • 1 tablespoon minced fresh ginger
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all