• 21 Ingredients
  • 2 cups diced peeled ripe mango (...
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  • 1 cup finely chopped onion
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  • 1/2 cup water
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  • 2 tablespoons brown sugar
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  • 1 tablespoon curry powder
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 onion , chopped
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  • 2.0 tbsp sunflower oil
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  • 50.0g red lentils
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  • few toasted cashew nuts, to serve
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  • 200.0g basmati rice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
V
Vegetarian
  • 14 Ingredients
  • 3 ounces all-purpose flour (abou...
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  • 2 teaspoons Madras curry powder
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  • 1 teaspoon cumin seeds
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  • 1/2 teaspoon salt
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  • 1/3 cup water
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 1/2 cups Basmati rice
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  • 4 cups chicken or vegetable stoc...
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  • 1 bay leaf, fresh or dried
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  • Zest of 1 lemon
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 17 Ingredients
  • 1 tablespoon canola oil
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  • 1 1/2 cups finely chopped onion
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  • 1 1/2 cups diced peeled Granny S...
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  • 1 tablespoon all-purpose flour
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  • 1 tablespoon curry powder
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 cup small cauliflower florets
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  • 1 tbsp butter
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  • 1.75 tsp curry powder
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  • 1 tsp A/P flour
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  • 1/4 cup low-sodium chicken broth
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons vegetable oil
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  • 2 medium eggplant, peel half of...
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  • 1 small head cauliflower, cored...
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  • 2 Yukon Gold potatoes, peeled an...
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  • 1 large red bell pepper, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 1 3" piece ginger, peeled and c...
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  • 1 cup yellow moong dal
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  • 1 cup masoor dal
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  • 1 cup basmati rice
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  • 3 bay leaves
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  • Show all (26)
  • Nutrition 88% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 cup brown basmati rice
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  • 2 1/4 cups water
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    +
  • 1 cinnamon stick
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  • 1/2 teaspoon ground turmeric
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  • 1/2 cup frozen peas
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
V
Vegetarian
  • 21 Ingredients
  • 4 large garlic cloves
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  • 1 (2-inch) piece fresh ginger, p...
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  • 1/2 teaspoon ground cumin
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  • 1/2 teaspoon ground cloves
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    +
  • 1/4 teaspoon ground allspice
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 1 cup quinoa, rinsed
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  • 1 cup frozen peas
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    +
  • 2 Tbs. peanut oil
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    +
  • 1/2 tsp. whole fennel seeds
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  • 1/2 tsp. whole cumin seeds
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 Tbs. mild curry powder or 1 Tb...
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  • 1 Tbs. vegetable oil
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  • 1-lb. bag baby carrots
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    +
  • 1-lb bag cauliflower florets, la...
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    +
  • 2 cups low-fat soy milk
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 cup brown basmati rice
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    +
  • 2 1/4 cups water
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    +
  • 1 cinnamon stick
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    +
  • 1/2 teaspoon ground turmeric
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    +
  • 1/2 cup frozen peas
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 1 medium head cauliflower (about...
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    +
  • 1/2 teaspoon turmeric
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    +
  • 2 tablespoons peanut oil or othe...
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    +
  • 1 onion , finely chopped
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    +
  • 1 1/2 cups vegetable broth
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 small onion , finely chopped
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    +
  • 3 cups vegetable stock
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    +
  • 2 tablespoons finely chopped cor...
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    +
  • 1 1/4 cups basmati rice
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    +
  • 1 cinnamon stick
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/2 pounds potatoes, cut into...
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  • 1 tablespoon mango chutney
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    +
  • 3 tablespoons vegetable oil
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    +
  • 1 tablespoon curry powder
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    +
  • 1/2 tablespoon ground ginger
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/4 teaspoon garlic powder
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    +
  • 4 cups chicken stock (homemade o...
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    +
  • 2 1/4 teaspoons curry powder , d...
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    +
  • 1 (10 ounce) can condensed cream...
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 tablespoons fresh cilantro , c...
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    +
  • 1 lb small red potato , halved
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    +
  • 1 1/2 tablespoons plain yogurt (...
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    +
  • 2 large tomatoes , cut in 1/8th
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    +
  • 4-5 ounces fresh green beans , t...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 head cauliflower , cored and c...
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    +
  • 3 tablespoons vegetable oil
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    +
  • 1 (10 ounce) bag spinach , thinl...
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    +
  • 3 garlic cloves , chopped
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    +
  • 1 large red bell pepper , chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all

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