• 9 Ingredients
  • 1 tablespoon canola oil
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  • 1 shallot, minced
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  • 1 small onion, minced
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  • 4 ripe mangoes, diced
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  • 1/4 cup cider vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tsp. ancho chili powder or oth...
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  • 1 tsp. ground cumin
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  • 3/4 tsp. salt
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  • 1/4 tsp. garlic powder
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  • 4 bone-in, center-cut loin pork...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 teaspoon black or yellow musta...
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  • 2 cups cubed ripe mango, (1/2-i...
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  • 2 tablespoons canola oil
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  • 1 cup water
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  • 1/4 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 1/2 cups 2% reduced-fat Greek-...
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  • 1 tablespoon canola oil
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  • 1 tablespoon grated peeled fresh...
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  • 3 garlic cloves, minced
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  • 3/4 teaspoon salt, divided
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 cup currants
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  • 2 tablespoons canola oil
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  • 1 large onion, cut into large dice
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  • 1 tablespoon minced garlic
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  • 1 tablespoon curry powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 5 pounds Red Bliss potatoes
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  • Sea salt
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  • Freshly ground black pepper
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  • canola oil for deep-frying
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  • 2 cups Homemade Basic Mayonnaise...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 teaspoons ground coriander
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  • 2 teaspoons canola oil
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  • 1/4 teaspoon freshly ground blac...
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  • 12 jumbo shrimp, peeled and deve...
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  • 1/4 teaspoon salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 17 Ingredients
  • 1 tablespoon canola oil
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  • 1 1/2 cups finely chopped onion
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  • 1 1/2 cups diced peeled Granny S...
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  • 1 tablespoon all-purpose flour
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  • 1 tablespoon curry powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 large ripe mangoes
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  • 2 tbsp. canola oil
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  • 2 medium yellow onions, peeled a...
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  • 2 tbsp. minced ginger
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  • 2 tsp. minced garlic
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup quinoa (about 6 ounces)
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  • 1/4 cup canola oil
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  • 2 tablespoons white wine vinegar
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  • 1 tablespoon mango chutney, chop...
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  • 1 1/2 teaspoons curry powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup quinoa (about 6 ounces)
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  • 1/4 cup canola oil
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    +
  • 2 tablespoons white wine vinegar
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  • 1 tablespoon mango chutney, chop...
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    +
  • 1 1/2 teaspoons curry powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 diced red onion
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  • 1 tbsp each minced fresh ginger...
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  • 1 tbsp canola oil
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  • 1 mango
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  • 1 red bell pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 (6-inch) pitas, split in half...
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  • Cooking spray
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    +
  • 1/2 teaspoon garlic powder
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    +
  • 1 teaspoon canola oil
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    +
  • 1 cup chopped onion
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 6 8-inch flour tortillas, prefer...
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  • 1 tablespoon mango chutney
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    +
  • 1 tablespoon curry powder
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  • 1 teaspoon ground cumin
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  • 1 15-ounce can chickpeas, rinsed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 Tbs. canola oil
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    +
  • 1 small onion, quartered and thi...
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  • 1 small red bell pepper, coarsel...
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  • ¾ cup hot mango chutney, such as...
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  • 1 medium tomato, coarsely choppe...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons lemon juice
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  • 2 bay leaves
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    +
  • 3 tablespoons chopped fresh cila...
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  • 1 teaspoon ground cumin
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    +
  • 1 large onion,chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 5 teaspoons canola oil
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    +
  • 2 teaspoons white wine vinegar
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    +
  • 2 teaspoons ground coriander
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    +
  • 1 teaspoon grated fresh ginger p...
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    +
  • 1/2 teaspoon coarse salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 2 teaspoons ground coriander
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    +
  • 1 teaspoon grated fresh ginger p...
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    +
  • 4 teaspoons canola oil
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    +
  • 2 teaspoons white-wine vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 pounds zucchini, coarsely shre...
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  • 6 scallions, thinly sliced
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  • 1 egg
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    +
  • 1 teaspoon ground fennel
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 diced red onion
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    +
  • 1 tbsp each minced fresh ginger...
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    +
  • 1 tbsp canola oil
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    +
  • 1 mango
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    +
  • 1 red bell pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 5 teaspoons canola oil
    -
    +
  • 2 teaspoons white wine vinegar
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    +
  • 2 teaspoons ground coriander
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    +
  • 1 teaspoon grated fresh ginger p...
    -
    +
  • 1/2 teaspoon coarse salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 boneless, skinless chicken bre...
    -
    +
  • 2 teaspoons ground coriander
    -
    +
  • 1 teaspoon grated fresh ginger p...
    -
    +
  • 4 teaspoons canola oil
    -
    +
  • 2 teaspoons white-wine vinegar
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 pounds zucchini, coarsely shre...
    -
    +
  • 6 scallions, thinly sliced
    -
    +
  • 1 egg
    -
    +
  • 1 teaspoon ground fennel
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    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 teaspoons curry powder
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    +
  • 14 ounces apricot halves with juice
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    +
  • 4 boneless chicken breast halves
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    +
  • 1 small onion , thinly sliced
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    +
  • 1/3 cup mango chutney
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/4 cup chopped green onion
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    +
  • 2 cups uncooked basmati rice
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    +
  • 1 tablespoon peanut oil
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    +
  • 1/4 cup chopped fresh mint
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    +
  • 1/4 cup chopped fresh cilantro
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all

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