LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 1/3 cup chickpea flour, sifted
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  • 2 teaspoons ghee
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  • 1 tablespoon lemon juice
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  • 3/4 teaspoons cayenne
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  • 1 teaspoon garam masala
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 11 Ingredients
  • 1 brown onion, diced
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  • 2 cloves garlic, crushed
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  • 2 tbs butter or olive oil
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  • 4 cups of mixed vegetables (pump...
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  • 1 tin chopped tomatoes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 5 Ingredients
  • 8 (1/4-inch-thick) slices whole-...
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  • 1 1/2 tablespoons unsalted butte...
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  • 4 teaspoons mango chutney
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  • 6 ounces thinly sliced Cheddar (...
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  • 8 cooked bacon slices, halved cr...
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 7 Ingredients
  • 1 Tbs. unsalted butter, melted
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  • 2 cups grated sharp Cheddar
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  • 1/2 cup Major Grey’s mango chutney
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  • 4 naan breads
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  • 1/4 cup finely chopped fresh cil...
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 4 Ingredients
  • 2 slices bread
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  • 1 tbsp butter , room temperature
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  • 2 slices cheese , cheddar, gruye...
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  • 2 tbsp mango chutney
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 6 Ingredients
  • 4¼"-thick white bread slices, p...
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  • 8 tbsp. unsalted butter, at room...
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  • 5 tbsp. mango chutney, preferabl...
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  • ¼ tsp. kosher salt
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  • ⅛ tsp. curry powder
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
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  • 16 Ingredients
  • 1 stick butter
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  • 2 large white onions, thinly sliced
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  • 4 free-range eggs
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  • 1 cup basmati rice, washed sever...
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  • 1 cup cold water
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 4.0 tbsp tomato purée
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  • 150.0ml natural yogurt
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  • 4 onions , roughly chopped
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  • 2 red peppers , deseeded and cut...
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  • 2 x 400g cans chopped tomatoes
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 4 Ingredients
  • 3 tablespoons mango chutney
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  • 8 slices white bread, crusts tri...
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  • 8 ounces shredded gouda cheese
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  • 1 1/2 tablespoons butter
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
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  • 7 Ingredients
  • 2 cups shredded cheddar cheese,...
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  • 2 packages cream cheese (8 ounce...
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  • 1/2 cup (1 stick) unsalted butte...
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  • 2 tablespoons milk
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  • 2 tablespoons mango chutney
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 19 Ingredients
  • 1/2 cup chopped onion
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  • 4 garlic cloves, chopped
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  • 3 apple cider vinegar
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  • 2 tablespoons honey
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  • 1 tablespoon allspice berries, g...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 6 Ingredients
  • 8 slices of pumpernickel bread
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  • 2 tablespoons unsalted butter, s...
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  • 1/2 cup mango chutney
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  • 1/2 Granny Smith apple—peeled, c...
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  • 8 ounces thinly sliced sharp che...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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LC
Low carb
  • 15 Ingredients
  • 6 bay leaves
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  • 1.0kg packet lean minced beef
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  • 3 cloves
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  • 2 onions , chopped
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  • 2.0 tbsp peach mango chutney
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • Salt and pepper to taste
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  • ½ cup Panko breadcrumbs
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  • ½ cup flour
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  • 4 tablespoons unsalted butter
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  • 1 tablespoon water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • 1 large onion
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  • 1.0 tbsp medium curry powder
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  • 500.0ml milk
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  • 1 - 2 tsp mango chutney (optional)
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  • 1 vegetable stock cube
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 19 Ingredients
  • 1/2 cup chopped onion
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  • 4 garlic cloves, chopped
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  • 3 tablespoons apple cider vinegar
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  • 2 tablespoons honey
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  • 1 tablespoon allspice berries, g...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 11 Ingredients
  • 1 tsp grated fresh root ginger
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  • 1 tsp cumin seeds
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  • 100.0g mixed basmati and wild rice
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  • 1½ tsp garam masala
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  • 2 duck breasts , skin on
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 23 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 1/2 cups Basmati rice
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  • 4 cups chicken or vegetable stoc...
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  • 1 bay leaf, fresh or dried
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  • Zest of 1 lemon
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 3 T unsalted butter
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  • 0.5 t red pepper flakes
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  • 1 T shallot
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  • 1 T fresh ginger
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  • 1 red bell pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 medium red potato, cut into 1/...
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  • 2/3 cup frozen petite peas, slig...
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  • 3 tablespoons butter
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  • 1 small onion, chopped (about 3/...
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  • 2 cloves garlic, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat:
  • Show all
LC
Low carb
  • 21 Ingredients
  • 1/4 cup sliced almonds (a genero...
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  • 2 tablespoons extra-virgin olive...
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  • 2 pounds ground sirloin
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  • 1 fresh or dried bay leaf
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  • 2 celery ribs, finely chopped
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 5 Ingredients
  • 1 (1-pound) package baby carrots
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  • 1/4 cup mango chutney
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  • 2 teaspoons butter
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  • 2 teaspoons whole-grain Dijon mu...
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  • 1/4 teaspoon salt
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 6 Ingredients
  • 1 tbsp (15 ml)  butter , melted 
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  • ½ Granny Smith apple , thinly s...
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  • ¼ cup (50 ml) mango chutney  
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  • 2 oz (60 g) baked ham , thinly...
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  • 2 ciabatta rolls, split
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 8 Ingredients
  • 4 slices of firm white sandwich...
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  • 8 bacon strips, each cut in ha...
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  • 1 tsp dry mustard
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  • salt and freshly ground pepper
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  • butter for spreading
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
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  • 7 Ingredients
  • 4 teaspoons curry powder
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  • 2 teaspoons ground ginger
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  • 1 teaspoon ground cinnamon
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  • 1/4 teaspoon salt
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  • 2 pounds (20 to 24) chicken wing...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all