• 16 Ingredients
  • 3 pounds boned, fat-trimmed beef...
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  • 2 onions (1 lb. total), peeled a...
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  • 1/4 cup curry powder
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  • 2 tablespoons mustard seed
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  • 1 tablespoon minced garlic
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 13 Ingredients
  • 3 large onions, coarsely chopped
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  • 1/2 cup vegetable oil
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  • 1/4 cup finely chopped garlic
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  • 1/4 cup coarsely chopped sweet...
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  • 1/4 cup Madras curry powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
  • 18 Ingredients
  • 6 to 8 Tbs. all-purpose flour
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  • 4 skinless chicken breast halves...
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  • 4 skinless chicken thighs, each...
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  • 4 skinless chicken drumsticks, e...
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  • 1 lb. chicken wings
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 2 cups water
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  • 2 cups uncooked quick-cooking br...
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  • 1/4 cup flaked sweetened coconut
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  • 1 cup canned red beans, rinsed a...
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  • 1/4 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 15 Ingredients
  • 2 cups water
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  • 2 cups uncooked quick-cooking br...
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  • 1/4 cup flaked sweetened coconut
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  • 1 cup canned red beans, rinsed a...
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  • 1/4 teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 24 Ingredients
  • 3 tablespoons vegetable oil
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  • 3 cups chopped onions
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  • 1/4 cup minced peeled fresh ginger
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  • 3 garlic cloves, minced
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  • 3 tablespoons curry powder
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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HF
High fiber
  • 14 Ingredients
  • 1/2 cup plain nonfat yogurt
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  • 1/2 teaspoon minced garlic
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  • 1 1/2 teaspoons finely grated li...
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  • 2 tablespoons fresh lime juice
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  • 1/8 teaspoon sweet paprika
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 5 Ingredients
  • 7 ounces boneless, skinless cook...
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  • 1/2 medium banana, chopped
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  • 2 tablespoons mango chutney
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  • 1/4 cup toasted chopped cashews
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  • 1/2 teaspoon freshly squeezed le...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 2/3 cup diced peeled ripe mango
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  • 2/3 cup sliced strawberries
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  • 2/3 cup sliced banana
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  • 3 tablespoons mango chutney
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  • 1 cup part-skim ricotta cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 13 Ingredients
  • 1/2 cantaloupe, cut into cubes
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  • 1 cup fresh pineapple cubes
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  • 1/2 pint fresh raspberries
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  • 1/2 pint fresh blackberries
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  • 1 banana, peeled and thinly sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 5 Ingredients
  • 7 ounces boneless, skinless cook...
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  • 1/2 medium banana, chopped
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  • 2 tablespoons mango chutney
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  • 1/4 cup toasted chopped cashews
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  • 1/2 teaspoon freshly squeezed le...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 1 tablespoon Grated Fresh Ginger
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  • 1/2 cup Dark Brown Sugar -- Firmly
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  • 2 tablespoons Peanut Oil
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  • 1/2 cup Raisins
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  • 1 teaspoon Allspice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 13 Ingredients
  • 1 cup water
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  • 1 lb minced chicken or turkey
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  • 4 ounces cake of glico hot curry...
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  • 4 garlic cloves , chopped
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  • 3/4 cup tomato , chopped
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 2 teaspoons Madras curry powder
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  • 1/8 teaspoon ground red pepper o...
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  • 1/4 teaspoon minced garlic
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  • 3/4 cup firmly packed brown sugar
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  • 6 medium bananas , sliced, divided
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 4 Ingredients
  • 3 tablespoons fresh lemon juice
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  • 8-10 slices fairly narrow bacon...
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  • 2 bananas , peeled,cut crosswise...
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  • 1 cup mango chutney or bergie co...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 onions , chopped
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  • 1 cup white vinegar
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  • 1 orange, juice of
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  • 10 hot chili peppers
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  • 1 medium papaya
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 7 Ingredients
  • 1/4 cup crouton
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  • 1 tablespoon mango chutney
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  • 2 bananas
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  • 2 tablespoons rum (optional)
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  • 1/8 teaspoon cinnamon
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 22 Ingredients
  • 1 plantain
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  • 1 cup ice-cold soda water
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  • 2 1/2 tablespoons paprika
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  • 1 tablespoon dried leaf oregano
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  • 1 large egg, beaten
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all