• 26 Ingredients
  • 6 tablespoons olive oil
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  • 5 Scotch bonnet chiles with seed...
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  • 2 scallions, green and white par...
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  • 1/4 cup dried thyme
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  • 1 tablespoon dry mustard
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 12 Ingredients
  • 2/3 cup peanut or canola oil
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  • 1/4 cup white wine vinegar
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  • 1 Tbs. Dijon mustard
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  • 2 to 3 tsp. Asian chili oil (opt...
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  • 2 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • 1 lemon
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  • 1/2 cup mayonnaise
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  • 1/4 cup mango chutney
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  • 1 Tbs. Dijon mustard
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  • 2 cups diced pan-seared chicken...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • 2.0 free-range skinless chicken...
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  • 113.0 g breadcrumbs
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  • 25.0 g parmesan cheese, grated
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  • 3.0 tbsp snipped fresh chives
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  • 3.0 eggs, beaten
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 14 Ingredients
  • 1 1/2 cups 2% reduced-fat Greek-...
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  • 1 tablespoon canola oil
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  • 1 tablespoon grated peeled fresh...
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  • 3 garlic cloves, minced
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  • 3/4 teaspoon salt, divided
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 2 teaspoons garam masala (see No...
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  • 1/2 teaspoon kosher salt, divided
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  • 2 teaspoons brown sugar
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  • 1 mango, diced
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  • 1/4 cup finely diced red onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 19 Ingredients
  • 1 cup plain fat-free yogurt
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  • 3 tablespoons curry powder
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  • 3 tablespoons lime juice, divided
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  • 4 (6-ounce) skinless, boneless c...
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  • 10 cilantro sprigs
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • ½ cup chopped red onion
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  • 2 Tbsp olive oil
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  • 2 tsp curry powder
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  • 1 lb ground chicken or turkey
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  • 1 small egg, lightly beaten
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 6 Ingredients
  • 1/4 cup Hellmann’s® or Best Food...
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  • 1/4 cup mango chutney, chopped (...
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  • 2 cups cut-up cooked chicken (ab...
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  • 1/2 cup halved red seedless grapes
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  • 1/2 cup finely chopped celery
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 29 Ingredients
  • 1 large onion, coarsely chopped
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  • 4 large garlic cloves
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  • 2 ounces fresh ginger, peeled an...
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  • 1 teaspoon whole cardamom seeds,...
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  • 8 ounces plain low-fat or regula...
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • 1/4 cup mango chutney
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  • 1/2 cup (4 ounces) tub-style lig...
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  • 1 (8-ounce) loaf French bread
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  • 1/4 teaspoon cracked black pepper
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  • 2 thin slices red onion, halved...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 8 Ingredients
  • 8 ounces boneless, skinless chic...
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  • 2 tablespoons chopped fresh cila...
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  • 1/4 cup finely chopped red onion
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  • 2 cups finely chopped broccoli
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  • 1 tablespoon prepared mango chut...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup reduced-sodium ketchup
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  • 1/2 cup apricot nectar
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  • 1/4 cup packed light brown sugar
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  • 1/4 cup mango chutney
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    +
  • 2 tablespoons mango vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 teaspoon curry powder
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  • 1/2 teaspoon salt
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  • 4 teaspoons vegetable oil
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  • 4 boneless skinless chicken breasts
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  • 4 (1/4-inch-thick) slices red onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup reduced-sodium ketchup
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    +
  • 1/2 cup apricot nectar
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    +
  • 1/4 cup packed light brown sugar
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    +
  • 1/4 cup mango chutney
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    +
  • 2 tablespoons mango vinegar
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/3 cup plain yogurt
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  • 2 tablespoons purchased mango ch...
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    +
  • 1 teaspoon curry powder
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  • 1/4 teaspoon salt
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    +
  • 1 cup finely chopped cooked chicken
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 12 lettuce leaves , bib or icebe...
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  • 1/4 cup mayonnaise
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  • 1 apple , cored and chopped
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  • 1/4 teaspoon salt
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  • 1/4 cup sliced almonds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 10 Ingredients
  • 1 small onion , minced
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  • 8 boneless skinless chicken breasts
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  • 1 tablespoon Dijon mustard
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  • 1/4 cup maple syrup
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  • 8 lettuce leaves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 17 Ingredients
  • cooked rice
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  • 2 tablespoons lemon juice
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  • 8 ounces seedless grapes , halved
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  • 1 small red onion , chopped
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  • cooked wild rice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 ounces boneless, skinless chic...
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    +
  • 2 tablespoons chopped fresh cila...
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    +
  • 1/4 cup finely chopped red onion
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    +
  • 2 cups finely chopped broccoli
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    +
  • 1 tablespoon prepared mango chut...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 teaspoons hot sauce
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  • 4 large burrito-size flour torti...
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  • 4 slices red onions
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  • 3 boneless skinless chicken brea...
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    +
  • 1 mango , peeled, pitted, and cubed
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 1 cup cooked basmati rice
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  • 2 tablespoons chopped fresh cila...
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  • 1/2 red onion, diced
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  • 1/3 cup white wine
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  • 1/2 cinnamon stick
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • salt , pepper to taste
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  • paprika (for color/garnish)
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    +
  • 1 cup uncooked pasta (, rotini o...
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    +
  • 1/2 teaspoon curry powder
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  • 1/3 cup finely chopped red onion
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 teaspoons garam masala (see No...
    -
    +
  • 1/2 teaspoon kosher salt, divided
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    +
  • 2 teaspoons brown sugar
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    +
  • 1 mango, diced
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    +
  • 1/4 cup finely diced red onion
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 cup fresh breadcrumb
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    +
  • 2 tablespoons olive oil
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    +
  • 1 lb ground chicken or ground tu...
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    +
  • 2 scallions , thinly sliced
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    +
  • 1 small egg , beaten
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all