• 14 Ingredients
  • 2 lbs chicken thighs, bone in, s...
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  • Olive oil
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  • Salt and Pepper
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  • 2 ripe but firm mangos, cut and...
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  • 1 medium onion, chopped (about 3...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 6 tablespoons olive oil
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  • 5 Scotch bonnet chiles with seed...
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  • 2 scallions, green and white par...
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  • 1/4 cup dried thyme
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  • 1 tablespoon dry mustard
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2/3 cup peanut or canola oil
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  • 1/4 cup white wine vinegar
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  • 1 Tbs. Dijon mustard
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  • 2 to 3 tsp. Asian chili oil (opt...
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  • 2 garlic cloves, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lemon
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  • 1/2 cup mayonnaise
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  • 1/4 cup mango chutney
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  • 1 Tbs. Dijon mustard
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  • 2 cups diced pan-seared chicken...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup sweetened shredded coconut
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  • 3/4 cup plain low-fat yogurt
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  • 1/2 cup chopped fresh cilantro
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  • 2 tablespoons fresh lime juice
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  • 2 tablespoons Major Grey's mango...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon fresh lemon juice
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  • ½ teaspoon sea salt
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  • Pepper , black, to taste
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  • ½ cup coarsely chopped Italian...
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  • ½ cup shredded sweetened coconut
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 ½ - 3 quarts water
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  • 1 tablespoon salt (for the cooki...
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  • 2 ½ pounds skinless, boneless ch...
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  • 1 ½ cups mayonnaise
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  • 2 - 3 tablespoons curry powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (10-ounce) package shredded an...
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  • 1 Granny Smith apple, diced
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  • 1/2 cup plain yogurt
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    +
  • 1 teaspoon grated lemon rind
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  • 1/2 teaspoon dry mustard
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 (1 1/4-pound) Cornish hen
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  • Cooking spray
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  • 2 tablespoons chopped mango chutney
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  • 2 teaspoons Dijon mustard
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 chicken breasts, boneless, ski...
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  • 1/4 cup Dijon mustard
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    +
  • 2 minced cloves of garlic
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  • 1/4 tsp dried thyme
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    +
  • 1/4 tsp each of salt and pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/4 cup mango chutney, such as M...
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  • 1 teaspoon minced garlic
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  • 2 teaspoons grated ginger root
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  • 1 tablespoon honey
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    +
  • 1 teaspoon minced jalapeño chili...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 1/2 teaspoons coarse grain mus...
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  • 1 tablespoon coriander
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  • 450 g crushed pineapple
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  • 1/4 cup macadamia nuts
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    +
  • 1 1/2 kg boneless chicken breasts
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • 2/3 cup plain yogurt
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    +
  • 1/4 cup lemon juice
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    +
  • 1 minced garlic clove
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  • 1 tsp grated gingerroot
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  • 1 tsp chili powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 1/2 tablespoons Dijon mustard
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    +
  • 3 tablespoons fresh ginger , minced
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  • 3/4 cup mango chutney
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    +
  • 12 boneless skinless chicken bre...
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  • 3/4 cup plain yogurt (2% or 1% is)
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3/4 cup toasted breadcrumbs
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    +
  • 2 cloves garlic , minced
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    +
  • 1/2 cup grated parmesan cheese o...
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  • 1/4 cup mango chutney or cranber...
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    +
  • 4 (4 ounce) boneless skinless ch...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 small onion , minced
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    +
  • 8 boneless skinless chicken breasts
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    +
  • 1 tablespoon Dijon mustard
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    +
  • 1/4 cup maple syrup
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    +
  • 8 lettuce leaves
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 chicken breasts , cooked
    -
    +
  • 3 tablespoons olive oil
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    +
  • Salad
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    +
  • 1/2 teaspoon mustard powder
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    +
  • 1 tablespoon red wine vinegar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 4 ounces boneless, skinless chic...
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    +
  • Roasted Garlic Mashed Potatoes,...
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    +
  • 1 ounce heavy cream
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    +
  • 1 ounce roasted garlic
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    +
  • 1 tablespoon fresh chopped herb...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 grilled chicken breasts, cut i...
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    +
  • 1 (10 ounce) package shredded co...
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    +
  • 1 granny smith apple , diced
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    +
  • 1/2 dry mustard
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    +
  • 1/2 cup plain yogurt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 10 ounces baby spinach
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    +
  • 1 tablespoon Dijon mustard
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    +
  • coarse salt and pepper
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  • 4 cups cooked chicken, shredded
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    +
  • 2 tablespoons major grey's mango...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/3 to 1 1/2 pounds chicken br...
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    +
  • 1/3 to 1/2 cup mincemeat
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    +
  • 1 teaspoon each coriander seeds,...
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    +
  • 1 can chicken broth, about 2 cups
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    +
  • 1 /4 cup finely chopped cilantro...
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 tablespoons lemon juice
    -
    +
  • 12 chicken breast fillets
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    +
  • 2 tablespoons apricot jam
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    +
  • 4 teaspoons grainy mustard
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    +
  • 1 cup light mayonnaise
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon ground mustard
    -
    +
  • 2 cups deli rotisserie-cooked ch...
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    +
  • 1/2 teaspoon salt-free lemon & h...
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    +
  • 4 green onions , sliced
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    +
  • 6 ounces yoplait original 99% fa...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 6 hard-cooked eggs, peeled, cut...
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    +
  • 1/4 cup chopped cooked chicken
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    +
  • 2 tablespoons plain yogurt , plus
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    +
  • 1 tablespoon mango chutney , plus
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    +
  • 2 teaspoons plain yogurt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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