• 26 Ingredients
  • 6 tablespoons olive oil
    -
    +
  • 5 Scotch bonnet chiles with seed...
    -
    +
  • 2 scallions, green and white par...
    -
    +
  • 1/4 cup dried thyme
    -
    +
  • 1 tablespoon dry mustard
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 cup chopped onion
    -
    +
  • 4 garlic cloves, chopped
    -
    +
  • 3 apple cider vinegar
    -
    +
  • 2 tablespoons honey
    -
    +
  • 1 tablespoon allspice berries, g...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3/4 cup plain whole-milk yogurt
    -
    +
  • 3/4 cup mango chutney
    -
    +
  • 2 tablespoons fresh lime juice
    -
    +
  • 2 teaspoons mild curry powder
    -
    +
  • 1 small rotisserie chicken—meat...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • lime wedges, to serve (optional)
    -
    +
  • 4.0 tbsp chunky mango chutney
    -
    +
  • 2 small onions , thinly sliced
    -
    +
  • 1.0 tbsp medium curry powder
    -
    +
  • 200.0g basmati rice
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1/2 cup chopped onion
    -
    +
  • 4 garlic cloves, chopped
    -
    +
  • 3 tablespoons apple cider vinegar
    -
    +
  • 2 tablespoons honey
    -
    +
  • 1 tablespoon allspice berries, g...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 cup mayonnaise
    -
    +
  • 1/4 cup mango chutney, large pie...
    -
    +
  • 2 tablespoons fresh lime juice
    -
    +
  • 2 cups 1/4-inch dice skinless co...
    -
    +
  • 6 tablespoons chopped walnuts
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 cups diced peeled ripe mango (...
    -
    +
  • 1 cup finely chopped onion
    -
    +
  • 1/2 cup water
    -
    +
  • 2 tablespoons brown sugar
    -
    +
  • 1 tablespoon curry powder
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup sweetened shredded coconut
    -
    +
  • 3/4 cup plain low-fat yogurt
    -
    +
  • 1/2 cup chopped fresh cilantro
    -
    +
  • 2 tablespoons fresh lime juice
    -
    +
  • 2 tablespoons Major Grey's mango...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • FOR THE RICE AND PEAS
    -
    +
  • 1 onion , chopped
    -
    +
  • 6.0 tbsp mango chutney
    -
    +
  • 200.0g long grain rice
    -
    +
  • 175.0g frozen petits pois
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup smooth peanut butter, pr...
    -
    +
  • 3 tablespoons mango chutney
    -
    +
  • 2 tablespoons freshly squeezed l...
    -
    +
  • 2 tablespoons soy sauce
    -
    +
  • 1 clove garlic, coarsely chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 72.5 g tikka paste
    -
    +
  • 460.0 g chicken thigh fillets
    -
    +
  • 4.0 tbsp mango chutney
    -
    +
  • 4.0 tbsp low fat natural yogurt
    -
    +
  • 4.0 plain tortilla wraps
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 19 Ingredients
  • 1 cup plain fat-free yogurt
    -
    +
  • 3 tablespoons curry powder
    -
    +
  • 3 tablespoons lime juice, divided
    -
    +
  • 4 (6-ounce) skinless, boneless c...
    -
    +
  • 10 cilantro sprigs
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 small chicken breasts, cut int...
    -
    +
  • 2 tbsp natural low-fat yogurt
    -
    +
  • Half a ripe mango, diced
    -
    +
  • 1 red or yellow pepper, cut into...
    -
    +
  • 1 tbsp mango chutney
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1.0 tsp vegetable oil
    -
    +
  • 600.0 g chicken breast fillets,...
    -
    +
  • 1.0 small onion, finely chopped
    -
    +
  • 2.0 -3 tbsp madras curry paste
    -
    +
  • 1.0 clove garlic, crushed
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 11 Ingredients
  • 2 cups plain low-fat yogurt
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 3 tablespoons curry powder
    -
    +
  • 3 tablespoons lime juice
    -
    +
  • 1 teaspoon kosher salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1 (3- to 3 1/2-lb) chicken, cut...
    -
    +
  • 1 teaspoon salt
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • 1 large onion, chopped (1 1/4 cups)
    -
    +
  • 3 tablespoons finely chopped pee...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1 3/4-pound Cornish game hen,...
    -
    +
  • 1/3 cup plum jam
    -
    +
  • 2 tablespoons mango chutney
    -
    +
  • 1 teaspoon curry powder
    -
    +
  • 1/4 cup low-salt chicken broth
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 chicken breast cut in half
    -
    +
  • 2 tbsp mango chutney
    -
    +
  • 1 tbsp dark brown sugar
    -
    +
  • juice ½ lime
    -
    +
  • 1 tsp soy sauce
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup mayonnaise
    -
    +
  • 1/2 cup chopped mango chutney, o...
    -
    +
  • 1 teaspoon curry powder, or more...
    -
    +
  • Grated zest of one lime
    -
    +
  • 1/4 cup fresh lime juice
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 (1 1/4-pound) Cornish hens
    -
    +
  • 2 tablespoons Madras curry powder
    -
    +
  • Vegetable cooking spray
    -
    +
  • 1/2 cup mango chutney
    -
    +
  • 1/4 cup fresh lime juice
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/4 cup plain low-fat yogurt
    -
    +
  • 2 teaspoons ground coriander
    -
    +
  • 1 teaspoon ground turmeric
    -
    +
  • 1 teaspoon chili powder
    -
    +
  • 1 teaspoon ground ginger
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 cup dark brown sugar
    -
    +
  • 4 Tbsp. dark rum, divided
    -
    +
  • 1 Tbsp. fresh lime juice
    -
    +
  • 2 tsp. lemon pepper
    -
    +
  • 1 tsp. fresh, grated ginger
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 13 Ingredients
  • 1 tbsp vegetable oil
    -
    +
  • 1 small onion , chopped
    -
    +
  • 1 clove garlic , minced
    -
    +
  • 1 tbsp chili powder
    -
    +
  • 1/2 mango , peeled and chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 tablespoons fresh lime juice
    -
    +
  • 2 tablespoons mango chutney
    -
    +
  • 1 tablespoon low-sodium soy sauce
    -
    +
  • 3/4 teaspoon grated peeled fresh...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/4 cup mango chutney, such as M...
    -
    +
  • 1 teaspoon minced garlic
    -
    +
  • 2 teaspoons grated ginger root
    -
    +
  • 1 tablespoon honey
    -
    +
  • 1 teaspoon minced jalapeño chili...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all