• 19 Ingredients
  • 1/2 cup chopped onion
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  • 4 garlic cloves, chopped
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  • 3 apple cider vinegar
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  • 2 tablespoons honey
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  • 1 tablespoon allspice berries, g...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 19 Ingredients
  • 1/2 cup chopped onion
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  • 4 garlic cloves, chopped
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  • 3 tablespoons apple cider vinegar
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  • 2 tablespoons honey
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  • 1 tablespoon allspice berries, g...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 14 Ingredients
  • 1 1/2 cups 2% reduced-fat Greek-...
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  • 1 tablespoon canola oil
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  • 1 tablespoon grated peeled fresh...
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  • 3 garlic cloves, minced
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  • 3/4 teaspoon salt, divided
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 19 Ingredients
  • 1 cup plain fat-free yogurt
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  • 3 tablespoons curry powder
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  • 3 tablespoons lime juice, divided
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  • 4 (6-ounce) skinless, boneless c...
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  • 10 cilantro sprigs
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 15 Ingredients
  • 1/4 cup presliced green onions
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  • 1 tablespoon lemon juice
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  • 2 teaspoons garam masala
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  • 1 teaspoon bottled ground fresh...
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  • 1/4 teaspoon salt
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 2 cups plain low-fat yogurt
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  • 3 garlic cloves, minced
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  • 3 tablespoons curry powder
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  • 3 tablespoons lime juice
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  • 1 teaspoon kosher salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 4 (6-ounce) skinless, boneless c...
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon freshly ground blac...
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  • 2 tablespoons light mayonnaise,...
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  • cooking spray
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 (1 1/4-pound) Cornish hens
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  • 2 tablespoons Madras curry powder
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  • Vegetable cooking spray
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  • 1/2 cup mango chutney
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  • 1/4 cup fresh lime juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/4 cup plain low-fat yogurt
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  • 2 teaspoons ground coriander
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  • 1 teaspoon ground turmeric
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  • 1 teaspoon chili powder
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  • 1 teaspoon ground ginger
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 4 Ingredients
  • 1 (1 1/4-pound) Cornish hen
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  • cooking spray
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  • 2 tablespoons chopped mango chutney
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  • 2 teaspoons Dijon mustard
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 5 Ingredients
  • 2 (1 1/4-pound) Cornish hens
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  • cooking spray
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  • 1/3 cup mango chutney
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  • 2 1/2 tablespoons lemon juice
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  • 1 teaspoon curry powder
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 23 Ingredients
  • 1 cup dry breadcrumbs
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  • 2 teaspoons curry powder, divided
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  • 3/4 teaspoon ground ginger, divided
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon ground cumin
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 18 Ingredients
  • cooking spray
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  • 1/2 cup chopped onion
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  • 1/2 cup chopped carrot
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  • 1 cup chopped red potato
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  • 1/2 cup all-purpose flour
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 2 tablespoons fresh lime juice
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  • 2 tablespoons mango chutney
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  • 1 tablespoon low-sodium soy sauce
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  • 3/4 teaspoon grated peeled fresh...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup mango chutney, chopped
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  • 1/4 cup sherry or red wine vinegar
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  • 2 tablespoons olive oil
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  • 3/4 teaspoon salt, divided
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  • 3/4 teaspoon freshly ground blac...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 16 Ingredients
  • 1/2 teaspoon salt
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  • 1/4 cup mango chutney
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  • 1/2 teaspoon ground cinnamon
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  • 2 teaspoons minced garlic
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  • 1 1/2 teaspoons chili powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 24 Ingredients
  • 1 cup watercress , trimmed
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  • 1 cup dry breadcrumbs
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  • 2 large egg whites, lightly beaten
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  • 1 tablespoon olive oil , divided
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  • 1/4 cup flour
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all