LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 6 chicken breasts , bone in, ski...
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  • 3 tbsp sun-dried tomato pesto
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  • 3 tbsp olive oil
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  • 30 baby mixed potatoes , whole
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  • 6 baby bok choy
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 4 chicken breasts, boneless, ski...
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  • 1/4 cup Dijon mustard
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  • 2 minced cloves of garlic
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  • 1/4 tsp dried thyme
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  • 1/4 tsp each of salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 1 cup (250 mL) plain yogurt1/4 c...
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  • 2 tbsp (30 mL) smooth mango chut...
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  • 2 tbsp (30 mL) finely chopped gr...
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  • 1 tsp (5 mL) curry powder (or to...
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  • 4 boneless, skinless chicken bre...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 13 Ingredients
  • 1 tbsp vegetable oil
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  • 1 small onion , chopped
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  • 1 clove garlic , minced
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  • 1 tbsp chili powder
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  • 1/2 mango , peeled and chopped
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 13 Ingredients
  • 1 lb boneless skinless chicken b...
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  • 1/2 tsp cornstarch
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  • 3/4 cup light coconut milk
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  • 1 tsp vegetable oil
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  • 4 tsp mild curry paste
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 11 Ingredients
  • 4 cups (1 L) cubed cooked chicken
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  • 1 cup (250 mL) chopped celery
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  • 1/4 cup (50 mL) chopped green_on...
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  • 2 apples, cubed
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  • 1/4 cup (50 mL) raisins
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
  • 16 Ingredients
  • 2/3 cup plain yogurt
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  • 1/4 cup lemon juice
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  • 1 minced garlic clove
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  • 1 tsp grated gingerroot
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  • 1 tsp chili powder
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 11 Ingredients
  • 2 sheets phyllo pastry
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  • 2 tbsp butter , melted
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  • 1 boneless skinless chicken brea...
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  • 1 rib celery , finely diced
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  • 1 green onion , minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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