• 16 Ingredients
  • 1½ pounds of skinless, boneless...
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  • ½ teaspoon salt, divided use
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  • ¼ teaspoon black pepper, divided...
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  • 3 tablespoons olive oil, divided...
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  • 1 tablespoon butter
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 19 Ingredients
  • ½ cup hot water
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  • ¼ cup sugar
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  • ¼ cup white vinegar
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  • 1 teaspoon salt
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  • 1 firm ripe mango, peeled and cu...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 3 Tbs. chopped fresh cilantro
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  • 1 red bell pepper, cored, seeded...
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  • Kosher salt and freshly ground b...
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  • 1/2 tsp. garlic powder
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  • 1 mango (about 1 lb.), peeled an...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 24 Ingredients
  • 2 tablespoons unsalted butter
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  • 1 large shallot, minced
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  • 1 large hot red chile, seeded an...
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  • 2 teaspoons curry powder
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  • 2 tablespoons tomato paste
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 16 Ingredients
  • 4 whole chicken legs (about 2 po...
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  • 2 large garlic cloves
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  • 1 tablespoon coriander seeds
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  • 2 teaspoons curry powder
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  • 1 1/2 teaspoons fennel seeds
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 26 Ingredients
  • 5 pounds chicken thighs
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  • 1 onion, halved
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  • 2 carrots, halved
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  • 3 celery ribs, halved
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  • 3 bay leaves
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 62 Ingredients
  • 2 ears sweet corn, shucked and c...
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  • 1 bay leaf
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  • 1 sprig fresh thyme, or 1 teaspo...
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  • 1 tablespoon olive oil
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  • 1 celery stalk, diced
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  • Show all (62)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 3 tablespoons vegetable oil
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  • 3 cups chopped onions
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  • 1/4 cup minced peeled fresh ginger
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  • 3 garlic cloves, minced
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  • 3 tablespoons curry powder
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 mangoes , (about 2lb/1 kg total)
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  • 1 sweet red pepper
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  • 2 lb boneless skinless chicken t...
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  • 2 tbsp vegetable oil
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  • 2 onions , chopped
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup chopped peeled mango
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  • 1/2 teaspoon salt
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  • 1 tablespoon curry powder
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  • 1/2 cup chopped onion
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  • 3/4 cup coconut milk
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 (9 ounce) jars bottled chutney...
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  • shredded coconut (for garnish)
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  • 8 chicken thighs , excess fat tr...
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  • 1 (6 ounce) can tomato paste
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  • 1 teaspoon dried thyme
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1/2 teaspoon garlic powder
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  • 2 teaspoons paprika
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  • 1 cup evaporated milk
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  • 2 dozen chicken drumettes
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  • 3 teaspoons salt
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 23 Ingredients
  • chicken Wings
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  • 3 teaspoons salt
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  • 1/2 cup brown sugar
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  • 2 dozen chicken drummettes
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  • 1/4 cup tomato paste
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 80 ml red wine
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  • 1 onion , finely chopped
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  • lettuce , to serve
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  • 1 tablespoon mango and ginger ch...
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  • 1 tablespoon fresh coriander , c...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup sultana raisin
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  • 1 pinch sugar
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  • 1 1/2 tablespoons curry powder ,...
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  • 1/2 pineapple , cubed
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  • Garnish
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 1/4 cup molasses
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  • 1/4 cup honey
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  • pepper
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  • 1/2 teaspoon dried parsley
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  • 1/2 teaspoon chili powder
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
LF
Low fat
  • 12 Ingredients
  • 2 teaspoons chicken stock powder
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  • 1 cup evaporated skim milk
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  • 2 tablespoons cornflour
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  • 1 small onion , diced
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  • cooking spray
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all

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