LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/4 cup Worcestershire sauce
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  • 1 tablespoon soy sauce
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  • 2 teaspoons adobo sauce (from ca...
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  • 2 limes
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  • 4 boneless, skinless chicken bre...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 large free range chicken, cut...
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  • 2 scotch bonnet chillis, finely...
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  • 3 limes
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  • 4 garlic cloves, finely minced
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  • 1 thumbsized piece of ginger, mi...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 pieces Free-range chicken - pe...
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  • Olive Oil
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  • sea salt
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  • Curry powder – a big pinch
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  • Freshly ground black pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1 1/4 pounds chicken Breast
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  • 1/4 cup grapeseed oil
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  • 1 large Onion
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  • 1 x red bell pepper, diced
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  • 2 x garlic cloves, crushed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1 4-5 oz chicken breast (vegetar...
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  • 1-2 tablespoons olive oil
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    +
  • 2 teaspoons paprika
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  • 1 teaspoon cumin seeds
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  • ¼ teaspoon ground coriander seed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 ripe mangos, diced
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  • 2 ripe kiwis, diced
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  • 1 tablespoon of orange juice
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  • 2 tablespoons of Apple Cider Vin...
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  • 1/2 teaspoon of cayenne pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 14 Ingredients
  • 2/3 cup vegetable broth
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  • 1/4 cup chopped cilantro
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  • 1 green onion, chopped
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  • 1 garlic clove
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    +
  • 1 tablespoon fresh lime juice (1...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 2 skinless, boneless, marinated...
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  • 1 red bell pepper, sliced into s...
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  • 1 green bell pepper, sliced into...
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    +
  • 1 red onion, cubed
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  • 1 squash, sliced into rounds
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon fresh lemon juice
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  • ½ teaspoon sea salt
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    +
  • Pepper , black, to taste
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  • ½ cup coarsely chopped Italian...
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  • ½ cup shredded sweetened coconut
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 1/4 cup lemon juice
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    +
  • 1/4 cup olive oil
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  • 2 cups of whole-wheat bread crumbs
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  • 1/2 cup chopped, seedless, green...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 62 Ingredients
  • 2 ears sweet corn, shucked and c...
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  • 1 bay leaf
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  • 1 sprig fresh thyme, or 1 teaspo...
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  • 1 tablespoon olive oil
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  • 1 celery stalk, diced
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  • Show all (62)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 4 cups arugula (about 2.5 ounces)
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  • 1 mango , peeled and sliced into...
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  • 1 red pepper , trimmed, seeded,...
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  • 1 Tbsp. extra-virgin olive oil
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    +
  • 1/2 tsp. balsamic vinegar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • two 750 g (1 1/2 to 1 3/4 pounds...
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  • 10 litres (10 quarts) boiling water
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  • a handful of sea salt
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  • 20 ml (4 teaspoons) water
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  • 4 heaped tablespoons palm sugar
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 cup hicken, shredded and cooked
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    +
  • 1 cup Greek plain yogurt
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    +
  • 1 x large mango, peeled and sliced
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  • 1 tsp Balsamic Vinegar
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    +
  • 1 tsp Lime Juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 27 Ingredients
  • 2 tablespoons finely grated fres...
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  • 1/2 teaspoon onion powder
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    +
  • 1/4 jalapeno chile pepper, seede...
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    +
  • 1/4 teaspoon sea salt
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    +
  • 1/4 teaspoon ground black pepper
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all

G

LF
Low fat
  • 11 Ingredients
  • 1½ pounds boneless, skinless chi...
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    +
  • 14 ounces mixed greens, washed (...
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  • 1 (3 ounce) bunch cilantro, roug...
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  • 1 small bunch of green onions, t...
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    +
  • 4 mangos, yielding 1 pound of cu...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3 fresh garlic cloves , finely c...
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    +
  • 6 chicken breasts , cubed
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    +
  • 2 green onions , thin slices top...
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    +
  • 1 teaspoon ground ginger
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    +
  • 1 tablespoon caribbean seasoning...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 (32 ounce) package yellow rice...
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  • 1 poblano pepper
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  • 4 ripe avocados
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    +
  • 2 lbs boneless skinless chicken...
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    +
  • 1/2 cup spiced rum
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LC
Low carb
  • 17 Ingredients
  • 1/4 teaspoon ground cumin
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    +
  • 1/4 teaspoon chili powder
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    +
  • 1-2 teaspoon fenugreek seeds
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    +
  • 1/4 teaspoon turmeric
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    +
  • 1/4 teaspoon ground coriander
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 red pepper, trimmed, seeded, a...
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    +
  • 4 cups arugula
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    +
  • 1 boneless chicken breast
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    +
  • 1/4 cup slivered almond
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    +
  • 2 teaspoons honey
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • juice of 2 whole limes
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    +
  • Juice from 4 whole limes
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    +
  • half bunch cilantro, chopped
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    +
  • 1 Tbs. sea salt
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    +
  • 1/2-cup light olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 25 Ingredients
  • Spice Mix
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    +
  • 3 cloves garlic, coarsely chopped
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    +
  • 1/2 to 1 hot red chile, preferab...
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    +
  • 1 teaspoon sea salt flakes
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    +
  • 1 teaspoon ground coriander
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all