• 6 Ingredients
  • 2 medium mangos, peeled and cubed
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  • 4 garlic cloves, peeled
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  • 1 teaspoon chili powder
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  • ½ cup spicy ketchup
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  • 1 pinch crushed red pepper flak...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 lbs chicken thighs, bone in, s...
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  • Olive oil
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  • Salt and Pepper
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  • 2 ripe but firm mangos, cut and...
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  • 1 medium onion, chopped (about 3...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1½ pounds of skinless, boneless...
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  • ½ teaspoon salt, divided use
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  • ¼ teaspoon black pepper, divided...
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  • 3 tablespoons olive oil, divided...
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  • 1 tablespoon butter
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 18 Ingredients
  • Leaves from 3 sprigs fresh mint
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  • 1 ripe mango, peeled, pitted, an...
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  • 2 tablespoons olive oil
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  • 1 teaspoon turmeric
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  • 3/4 cup plain full-fat yogurt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 11 Ingredients
  • 1 can (15 ounces) mangos, draine...
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  • 1 can (14 1/2 ounces) diced toma...
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  • 1 serrano chile, minced
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  • 1 tablespoon minced red onion
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  • 1 small bunch cilantro leaves, c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat:
  • Show all
  • 18 Ingredients
  • 1/4 cup lime juice
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  • 1 teaspoon chili powder
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  • 1 teaspoon cumin
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  • 1 teaspoon minced garlic
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  • 1 teaspoon oregano
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • PLUM-WALNUT RELISH:
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  • 2 medium black plums, pitted and...
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  • 1/4 cup orange juice
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  • 2 tablespoons chopped onion
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  • 1 tablespoon honey
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/4 cup lime juice
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  • 1 teaspoon chili powder
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  • 1 teaspoon cumin
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  • 1 teaspoon minced garlic
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  • 1 teaspoon oregano
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • PLUM-WALNUT RELISH:
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  • 2 medium black plums, pitted and...
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  • 1/4 cup orange juice
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  • 2 tablespoons chopped onion
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  • 1 tablespoon honey
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1/4 cup rum , any kind but darke...
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  • 2 teaspoons curry paste
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  • 1/2 cup sweet green pepper, seed...
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  • 3 mangoes , peeled and diced
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  • 1 cup unsweetened flaked coconut
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1 clove garlic, minced
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  • 3 tablespoons hot sauce, or to t...
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  • 2 tablespoons vegetable oil
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  • 6 tablespoons tamari soy sauce
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  • 3/4 cup water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 6 boneless skinless chicken brea...
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  • 3 tablespoons lime juice
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  • 1 rip mango , peeled, seeded and...
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  • 1/2 teaspoon salt
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  • 4 tablespoons lime juice
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 pinch crushed red pepper flakes
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  • 2 cups chicken broth
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  • 1/4 teaspoon black pepper
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  • 1/2 (14 ounce) can coconut milk
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  • 1 teaspoon salt
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • cornstarch (optional)
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  • 1 lime, juice of
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  • 1 red pepper, sliced thin
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  • 1 tablespoon gingerroot , peeled...
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  • 1/4 cup orange juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tablespoon tamarind paste (not...
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  • 2 lbs chicken wings , wing tips...
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  • fresh ground black pepper
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  • 1/3 cup dark brown sugar
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  • cooking spray
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 lbs chicken breasts
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  • 1 teaspoon olive oil
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  • 1/4 teaspoon hot red pepper flakes
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  • 1/4 teaspoon cumin
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  • 1/2 cup diced red pepper
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon tamarind paste (not...
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  • 2 large mangoes, peeled, seeded...
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  • 2 teaspoons Worcestershire sauce
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  • Kosher salt and freshly ground b...
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  • 1/3 cup dark brown sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lemon, juice only
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  • 1 (14.5 ounce) can mango slices,...
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  • 1 small bunch cilantro leaves, c...
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  • 2 (14.5 ounce) cans RED GOLD® PE...
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  • 4 boneless skinless chicken breasts
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 15 Ingredients
  • 1/2 teaspoon salt
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  • 1 teaspoon ground ginger
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  • 1/4 teaspoon black pepper
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  • 1 teaspoon garlic powder
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  • 1/8 cup dark rum
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 2 teaspoons minced gingerroot
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  • 1 pinch crushed red pepper flakes
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  • 2 garlic cloves , minced
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  • 2 cups chicken broth
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  • 1/4 teaspoon black pepper
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 tart green apple , cored and c...
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  • 1 cup pineapple tidbits
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  • For the chicken
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  • 1 tablespoon soy sauce
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  • 1 1/2 teaspoons red pepper flake...
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1/4 cup molasses
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  • 1/4 cup honey
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  • pepper
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  • 1/2 teaspoon dried parsley
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  • 1/2 teaspoon chili powder
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 thin slices peeled green (unri...
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  • 1/4 cup canned unsweetened cocon...
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  • 2 boneless, skinless chicken bre...
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  • 6 to 8 thin slices of lotus root...
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  • 3 tablespoons peanut or neutral...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1/3 cup white wine
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  • 3/4 teaspoon chili powder
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  • 3/4 pound peeled and deveined me...
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  • 1 1/2 teaspoons dried thyme
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  • 2 tablespoons olive oil
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all