LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/3 to 1/2 cup (60-125ml) vinaig...
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  • 1/2 large ripe mango, peeled and...
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  • 2 pan-roasted or grilled chicken...
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  • 1/3 cup (40g) toasted cashews, v...
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  • 3 tablespoons freshly chopped fr...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 4 Ingredients
  • 1 leftover Lemongrass chicken th...
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  • 1 cup shredded Napa cabbage
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  • 1 tablespoon mango, chopped
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  • 1/8 teaspoon leftover Black Rice...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 8 Ingredients
  • 1/4 avocado
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  • Coarse salt
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  • 2 slices seeded multigrain bread
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  • 3 ounces grilled boneless, skinl...
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  • 1/4 mango, sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • Romaine lettuce, chopped cross-w...
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  • Grilled skinless, boneless chick...
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  • mango, peeled and chopped (see h...
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  • Avocado, seeded, peeled, chopped...
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  • Tart apple, peeled and sliced
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 8 Ingredients
  • 1 heaped tsp ground cumin
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  • 4 spring onions , sliced
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  • 4 chicken breasts , each sliced...
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  • 3.0 tbsp thick-cut marmalade
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  • 4.0 tsp grainy mustard
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 14 Ingredients
  • 4 chicken Breasts, boneless & sk...
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  • 250 ml Carton of Coconut Cream
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  • 2 Tbsp Desiccated Coconut
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  • 1/2 Tsp Cornflour
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  • 1 Tsp Turmeric
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 2 ripe mangos, diced
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  • 2 ripe kiwis, diced
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  • 1 tablespoon of orange juice
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  • 2 tablespoons of Apple Cider Vin...
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  • 1/2 teaspoon of cayenne pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 14 Ingredients
  • 2/3 cup vegetable broth
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  • 1/4 cup chopped cilantro
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  • 1 green onion, chopped
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  • 1 garlic clove
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  • 1 tablespoon fresh lime juice (1...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 11 Ingredients
  • 1/4 cup Hellmann's® or Best Food...
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  • 1 Knorr® Garlic MiniCube, crumbled
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  • 1 Tbsp. lime juice
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  • 1 1/2 tsp. chopped fresh cilantro
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  • 1/4 tsp. ground cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup Hellmann's® or Best Food...
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  • 1 Knorr® Garlic MiniCube, crumbled
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  • 1 Tbsp. lime juice
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  • 1 1/2 tsp. chopped fresh cilantro
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  • 1/4 tsp. ground cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 2 chicken breast, diced
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  • 1/2 cup mango, diced
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  • 1/2 cup avocado, diced
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  • 1/2 cup tomato, diced
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  • ½ teaspoon garlic powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 7 Ingredients
  • 4 boneless skinless chicken brea...
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  • 1/2 cup Lawry's® Caribbean Jerk...
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  • 2 tablespoons Lawry's® Caribbean...
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  • 1 can (15 ounces) black beans, d...
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  • 1 cup chopped peeled ripe mango
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat:
  • Show all
  • 9 Ingredients
  • 1/2 cup plus 2 tablespoons Lawry...
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  • 1 large jalapeno pepper, seeded...
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  • 2 tablespoons chopped fresh cila...
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  • 1 1/2 pounds boneless skinless c...
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  • 2 tablespoon Lawry's® Baja Chipo...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat:
  • Show all
  • 8 Ingredients
  • 3 avocados, cut into chunks
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  • 3 cups chicken or vegetable broth
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  • 3 tablespoons fresh lemon or lim...
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  • 1/3 cup fresh cilantro leaves
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  • 1 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 6 Ingredients
  • 1 pkg. (10 oz.) baby spinach leaves
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  • 1 mango, peeled, sliced
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  • 1 avocado, sliced
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  • 1 small red onion, thinly sliced
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  • 2/3 cup KRAFT Lite Raspberry Vin...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 1/2 lb. boneless skinless chicke...
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  • 1 can (15 oz.) black beans, rinsed
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  • 1 pkg. (10 oz.) frozen corn, thawed
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  • 1 cup chopped mangos
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  • 1/2 cup chopped red peppers
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 cup prepared GOOD SEASONS Ital...
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  • 4 small boneless skinless chicke...
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  • 6 cups torn fresh spinach
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  • 2 mangos, peeled, sliced
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  • 1 cup sliced fresh strawberries
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 1 Tbsp. KRAFT Asian Toasted Sesa...
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  • 1 cup chopped iceberg lettuce
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  • 1 carrot, shredded
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  • 1/4 cup chopped red peppers
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  • 6 slices OSCAR MAYER Deli Fresh...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 5 Ingredients
  • 8 cups torn salad greens
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  • 1 mango, sliced
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  • 1 lb. grilled boneless skinless...
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  • 1 cup seedless green grapes, cut...
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  • 1/2 cup KRAFT Lite Raspberry Vin...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1/4 cup BREAKSTONE'S or KNUDSEN...
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  • 2 Tbsp. GREY POUPON Dijon Mustard
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  • 2 cups chopped cooked chicken
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  • 1 medium mango, peeled, pitted a...
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  • 1 medium red pepper, chopped
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 6 Ingredients
  • 1 shredded boneless chicken breast
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  • 1/2 cup chopped cucumber
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  • 1/2 cup chopped tomato
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  • 1/2 cup chopped mango
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  • 1/2 cup chopped spinach
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 cup coarsely chopped pecans
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  • 2 packages (4 oz. each) brown an...
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  • 1 firm-ripe mango (1 lb.)
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  • 2/3 cup refrigerated or canned m...
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  • 1/2 cup rice vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 x 1/2 tsp Chilli Flakes (optio...
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  • 3 x tbs Patak chicken Tikka curr...
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  • 2 x tsp dried Corriander leaf
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  • 2 to 3 x large chicken breasts
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  • 1 x Large Onion ( roughly chopped)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 mango, chopped
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  • 1 banana, chopped
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  • 1/2 cup fresh berries, such as b...
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  • 1/2 cup chopped cooked chicken
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  • Juice of 1/2 lime
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 rice paper
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  • 1 large lettuce leaf
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  • Vietnamese rice vermicelli
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  • 5 mint leaves
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  • 2 slices of mango
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all