• 9 Ingredients
  • 1/3 to 1/2 cup (60-125ml) vinaig...
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  • 1/2 large ripe mango, peeled and...
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  • 2 pan-roasted or grilled chicken...
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  • 1/3 cup (40g) toasted cashews, v...
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  • 3 tablespoons freshly chopped fr...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 16 Ingredients
  • 1½ pounds of skinless, boneless...
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  • ½ teaspoon salt, divided use
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  • ¼ teaspoon black pepper, divided...
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  • 3 tablespoons olive oil, divided...
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  • 1 tablespoon butter
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 2/3 cup peanut or canola oil
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  • 1/4 cup white wine vinegar
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  • 1 Tbs. Dijon mustard
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  • 2 to 3 tsp. Asian chili oil (opt...
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  • 2 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 15 Ingredients
  • 2 x ripe mangos , peeled, seeded
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  • 1 tbs chili sauce , sambal oelek
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  • 1 tbs rice vinegar
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  • 3 tbs soy sauce
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  • 2 tbs fish sauce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 17 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 cup sugar snap peas, the pea...
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  • 1/2 red bell pepper, cut into 1/...
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  • 1/2 green bell pepper, cut into...
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  • 2 shallots, cut into 1/2-inch pi...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
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  • 17 Ingredients
  • Baby greens – 2 oz.
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  • Grilled citrus chicken – 4 oz.
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  • Toasted coconut – 1 oz.
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  • Thai chili – ? oz.
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  • Thai basil – ¼ oz.
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 21 Ingredients
  • 4 skinless, boneless chicken bre...
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  • 1/2 cup chopped cilantro
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  • 1/2 cup orange juice, strained
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  • 1 tablespoon finely chopped jala...
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  • 2 tablespoons orange juice, stra...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup plus 2 tablespoons vegetab...
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  • 3/4 cup orange juice
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  • 1 tablespoon (packed) grated ora...
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  • 1 tablespoon honey
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  • 1 tablespoon soy sauce
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 12 Ingredients
  • 600 grams skinless chicken breasts
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  • 400 ml tin coconut milk
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  • 1½ tablespoons liquid palm sugar
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  • 3 tablespoons fish sauce
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  • Salad
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 14 Ingredients
  • 1 3/4 cups chicken broth
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  • 1 1/2 lb skinless boneless chick...
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  • 1/2 cup mayonnaise
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  • 1/3 cup plain yogurt
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  • 5 teaspoons curry powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 mangoes , (about 2lb/1 kg total)
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  • 1 sweet red pepper
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  • 2 lb boneless skinless chicken t...
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  • 2 tbsp vegetable oil
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  • 2 onions , chopped
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lb boneless skinless chicken b...
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  • 2 mangoes
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  • 1 green pepper
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  • 4 teaspoons curry paste
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  • 2 tablespoons rice vinegar or ci...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 mangoes , peeled, pitted and d...
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  • 2/3 cup low-fat mayonnaise
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  • 1/3-1/2 cup reduced-fat sour cream
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  • 2 lbs cooked chicken breasts, diced
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  • 1/4 teaspoon ground cumin
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup fat-free cheddar cheese (4...
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  • 4 green onions , sliced
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  • Salad
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  • 3 roma tomatoes , chopped and se...
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  • 1 teaspoon caribbean jerk seasoning
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon mango chutney
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  • 3/4 cup toasted cashews
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  • 6 skinless, boneless chicken bre...
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  • 1 (1 pound) large mango, peeled,...
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  • 2/3 cup mayonnaise
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 container (6 oz) Yoplait® Orig...
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  • 1 1/2 to 2 tablespoons lime juice
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  • 1 teaspoon Caribbean jerk season...
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  • 3 cups shredded romaine lettuce
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  • 2 cups cubed cooked chicken
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 tablespoon olive oil
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  • 1/4 cup cashews
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  • 1/2 cup chopped green bell pepper
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  • 1 pound boneless chicken breast...
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  • 1 cup diced fresh mango
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 teaspoon salt
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  • 5 teaspoons curry powder (or to...
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  • 1 3/4 cups chicken broth (I skip...
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  • 1 (3/4 lb) firm-ripe mango , pee...
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  • 1/2 cup salted roasted cashews ,...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 carrots , finely grated
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  • 1 bunch chopped mint
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  • 1 red onion , finely sliced
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  • 4 cups finely shredded iceberg l...
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  • 1 bunch chopped coriander
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 cups long-grain rice
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  • 2 tablespoons toasted sesame oil
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  • 6 boneless, skinless chicken thi...
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  • 3 medium garlic cloves, thinly s...
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  • Sesame Rice, recipe follows
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 lime, juice of
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    +
  • 1 tablespoon chopped fresh cilantro
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  • 1/2 teaspoon curry powder
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  • 1/4 cup scallion, sliced
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  • 4 croissants
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup dry white wine
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    +
  • 2/3 cup roasted salted cashews
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    +
  • 2 celery ribs , chopped
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    +
  • 3 green onions , chopped
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    +
  • 1 cup mayonnaise (or to taste)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon turmeric
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    +
  • 1/2 cup yellow onion , chopped
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    +
  • 6 boneless skinless chicken brea...
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  • 1/4 teaspoon ground cinnamon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 scallions , sliced thin (use t...
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    +
  • 1/4 cup low-fat mayonnaise
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    +
  • 2 mangoes or papayas , peeled, p...
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    +
  • 2 celery ribs , chopped
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    +
  • salt and pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 green onion , sliced (white an...
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    +
  • 1/2 lime, juice of
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    +
  • 1 red bell pepper , diced
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    +
  • 3 tablespoons mayonnaise
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    +
  • 1/4 cup cilantro , chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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