• 10 Ingredients
  • 1 ½ cups mango, peeled, pitted a...
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  • ¾ cup fresh cilantro (stems and...
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  • 2 chipotle peppers in adobo, plu...
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  • 2 tablespoons unseasoned rice wi...
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  • 4 cloves garlic, peeled
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 3 lbs chicken wings (excluding w...
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  • ½ teaspoon salt
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  • ½ teaspoon black pepper
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  • ½ Chinese five spice
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  • 2 garlic cloves, minced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 5 tsp Jamaican jerk seasoning
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  • 2 tsp Hy-Vee canola oil
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  • 4 (8 oz each) Hy-Vee 100% natura...
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  • 2 mangoes, seeded, peeled and ch...
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  • 1/4 c. finely chopped red onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 6 smoked apple chicken sausages...
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  • 1 tablespoon canola oil (or any...
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  • ½ red onion, chopped
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  • 1 teaspoon light brown sugar
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  • 12 sweet pickles, finely chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 14 Ingredients
  • 3/4 cup olive oil
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  • 1/4 cup fresh lemon juice
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  • 6 garlic cloves, chopped
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  • 3 tablespoons chopped fresh parsley
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  • 2 tablespoons fresh thyme leaves
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • ½ cup mango nectar
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  • ¼ cup honey
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  • 1-2 Tbsp red hot sauce
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  • Salt and freshly ground black pe...
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  • 2 tsp garlic powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 8 Ingredients
  • 1 lb boneless chicken breast, cu...
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  • 2 large lemons
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  • ¼ cup canola oil
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  • 2 clove garlic, chopped
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  • 1 tsp five-spice powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (3 1/2-lb.) cut-up whole chicken
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  • Spicy Yogurt Marinade
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  • 1 1/2 cups all-purpose baking mix
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  • 1/3 cup sesame seeds
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  • 1 1/2 teaspoons garam masala
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup Moroccan couscous
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  • 1 1/2 tablespoons finely chopped...
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  • 1 1/2 tablespoons finely chopped...
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  • 1/4 cup finely chopped red onion
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  • 1/2 cup fresh lemon juice
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 mango, chopped
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  • 1 chipotle pepper in adobo sauce...
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  • 1/2 cup ketchup
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  • 1/2 cup apple juice
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  • 1/4 onion, chopped
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 1/2 cups basmati rice
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  • 2 1/4 cups water
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  • 1 teaspoon canola oil
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  • Salt
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  • 1/2 cup shredded unsweetened coc...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 teaspoon minced fresh ginger
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  • 1-2 fresh small red or green chi...
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  • 4 cups bite-size broccoli florets
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  • 2 tablespoons plus 1 teaspoon fi...
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  • 1 bunch scallions, cut into 1-in...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup uncooked basmati rice
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  • 2 cups cubed skinless, boneless...
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  • 1 cup cubed fresh pineapple
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  • 1 cup jarred sliced peeled mango...
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  • 1/2 cup seedless red grapes, halved
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup uncooked basmati rice
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    +
  • 2 cups cubed skinless, boneless...
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  • 1 cup cubed fresh pineapple
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    +
  • 1 cup jarred sliced peeled mango...
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    +
  • 1/2 cup seedless red grapes, halved
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/4 cup soy sauce
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  • 1 tsp chili paste
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    +
  • 4 scallions, chopped, green and...
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  • 1/4 cup red wine
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  • 3 cloves garlic, peeled and minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 24 x wonton wrappers
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  • a drizzle of canola oil
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  • 1 small onion, finely chopped
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  • 1 tbsp grated fresh ginger
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  • 2 cup chopped cooked chicken (I...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 1/2 tablespoons canola oil
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    +
  • 1 small red onion, coarsely chopped
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  • 1 garlic clove, minced
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  • 1 teaspoon ground cumin
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  • Cayenne pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup soy sauce
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    +
  • 1 teaspoon chili paste
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    +
  • 4 scallions, chopped, green and...
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    +
  • 1/4 cup red wine
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    +
  • 3 cloves garlic, peeled and minced
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 cup medium- or long-grain brow...
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  • 2 cups water
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    +
  • 6 ounces green beans, trimmed an...
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  • 12 ounces boneless, skinless chi...
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    +
  • 1 tablespoon low-sodium soy sauce
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup uncooked basmati rice
    -
    +
  • 2 cups cubed skinless, boneless...
    -
    +
  • 1 cup cubed fresh pineapple
    -
    +
  • 1 cup jarred sliced peeled mango...
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    +
  • 1/2 cup seedless red grapes, halved
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/4 pound(s) boneless chicken
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    +
  • 2 mangoes
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    +
  • 1/2 pound(s) asparagus OR green...
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    +
  • 3 tablespoon(s) soy sauce
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    +
  • 2 tablespoon(s) fresh orange juice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 48 slices whole-wheat bread
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  • 48 1/2-ounce slices Wisconsin Ca...
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  • 96 1-ounce slices honey/maple-sm...
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    +
  • 24 4-ounce breasts soy/orange gr...
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    +
  • 3 cups prepared Napa cabbage sla...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 cup medium- or long-grain brow...
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    +
  • 2 cups water
    -
    +
  • 6 ounces green beans, trimmed an...
    -
    +
  • 12 ounces boneless, skinless chi...
    -
    +
  • 1 tablespoon low-sodium soy sauce
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/2 large sweet red pepper or 1/...
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    +
  • 1 small cucumber
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    +
  • 2/3 cup fat-free chicken broth
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    +
  • 1/2 teaspoon curry powder
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    +
  • 1 lb boneless skinless chicken b...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 cups mango, peeled, pitted...
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    +
  • 2 chipotle peppers in adobo, plu...
    -
    +
  • 1 tablespoon canola oil, plus ex...
    -
    +
  • 2 tablespoons unseasoned rice wi...
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    +
  • 1 teaspoon freshly cracked black...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all

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