- 12 Ingredients
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1 x very ripe mango, peeled and cut f...
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1/2 x jalapeno (seeds removed)
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1/4 cup honey
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2 tbsp soy sauce
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3 tbsp vinegar
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: Low
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- Real Mom Kitchen
-
- Cook time:
- 14 Ingredients
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4-5 chicken breasts (boneless and ski...
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1 can corn, drained
-
1 can black beans, drained and rinsed
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3 cups mango salsa
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Cumin to taste
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: Med
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- Epicurious
-
- Cook time:
- 13 Ingredients
-
2 cups 1/2-inch pieces peeled pitted...
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1 15- to 16-oz can black beans, drain...
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3/4 cup fresh white corn kernels
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3/4 cup finely chopped red onion
-
1/2 cup chopped fresh cilantro
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Low
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- 15 Ingredients
-
1 1/2 Tbsps canola oil
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1 small red onion, coarsely chopped
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1 garlic clove, minced
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1 tsp ground cumin
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Cayenne pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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LC
Low carb
- AllRecipes.com
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- Cook time:
- 18 Ingredients
-
1/2 Tbsp olive oil
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1/4 cup cashews
-
1/2 cup chopped green bell pepper
-
1 lb boneless chicken breast halves,...
-
1 cup diced fresh mango
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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LC
Low carb
- 9 Ingredients
-
1-1/2 lb. boneless skinless chicken b...
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1 pkg. (6 oz.) FRESH TAKE Spicy Chipo...
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1 pkg. (10 oz.) torn mixed salad greens
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1-1/2 cups tortilla chips (2 oz.), co...
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1 red pepper, chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
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- Every Day with Rachael Ray
-
- Cook time:
- 15 Ingredients
-
1/4 cup extra-virgin olive oil
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1/4 cup fresh lime juice (about 2 limes)
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5 cloves garlic, 3 smashed and 2 chopped
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Salt
-
1 lb skinless, boneless chicken breas...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
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- AllRecipes.com
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- Cook time:
- 13 Ingredients
-
1 red bell pepper, seeded and cut int...
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1 clove garlic, minced
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1 Tbsp red wine vinegar
-
1/2 head green leaf lettuce, rinsed a...
-
1/4 tsp salt
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- Food Network
-
- Cook time:
- 20 Ingredients
-
1/2 red bell pepper, seeded and diced
-
1/2 tsp salt
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1 tsp cumin seeds
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Cilantro sprigs, for garnish
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3 cloves garlic
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
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- 15 Ingredients
-
1 cup sweetened flaked coconut
-
1 1/2 cups chicken broth
-
1/4 tsp salt
-
1/4 tsp pepper
-
3 Tbsps butter, divided
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- Food.com
-
- Cook time:
- 10 Ingredients
-
2 tsps ground coriander
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2 (15 oz) cans black beans , rinsed
-
1/4 cup chopped fresh mint
-
1 lb boneless chicken breast , cut in...
-
1/2 cup chicken broth
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
- Show all
HF
High fiber
- AllRecipes.com
-
- Cook time:
- 15 Ingredients
-
1 (15 oz) can black beans, drained
-
1 (6 oz) package seasoned chicken-sty...
-
1/2 onion, chopped
-
1 (4 oz) jar jalapeno pepper rings (o...
-
1 (8 oz) package shredded Cheddar cheese
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Med
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- Food.com
-
- Cook time:
- 13 Ingredients
-
1 cup fat-free cheddar cheese (4 ozs)
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4 green onions , sliced
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Salad
-
3 roma tomatoes , chopped and seeded
-
1 tsp caribbean jerk seasoning
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- Food Network
-
- Cook time:
- 21 Ingredients
-
Shrimp and garlic: Gambas y ajillo
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1 small jalapeno pepper, stems and se...
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2 cups white rice
-
1/4 cup honey
-
Salt, if needed, and freshly ground b...
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- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: Med
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- Food.com
-
- Cook time:
- 12 Ingredients
-
1 (16 oz) can black beans , rinsed an...
-
1 Tbsp red wine vinegar
-
1 garlic clove , minced
-
1 red bell pepper , seeded and cut in...
-
salt and pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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- 25 Ingredients
-
1 3/4 lbs beef tips, cut into large b...
-
2-3 Tbsps extra virgin olive oil (EVOO)
-
Salt and freshly ground black pepper
-
3 onions, sliced
-
5 garlic cloves, chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
- Show all
DF
Dairy free
- Food.com
-
- Cook time:
- 18 Ingredients
-
1/2 cup green pepper , chopped
-
2 Tbsps pineapple preserves or mango...
-
1/2 Tbsp soy sauce
-
1/2 tsp ground red pepper
-
1/4 cup lime juice or 1/2 cup of wish...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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- Food.com
-
- Cook time:
- 10 Ingredients
-
1/4 cup finely chopped onion
-
2 (15 oz) cans black beans
-
1/2 tsp salt
-
1 cup cubed mango
-
2 Tbsps lime juice
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
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- Food.com
-
- Cook time:
- 7 Ingredients
-
2 chicken breasts , diced
-
1/4 tsp chili powder
-
1 Tbsp olive oil
-
1 mango , diced
-
1 (15 oz) can black beans , drained
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Med
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LC
Low carb
- Food.com
-
- Cook time:
- 15 Ingredients
-
1 (8 oz) container fat free pina cola...
-
1 1/2 cups diced peeled ripe fresh mango
-
Salad
-
1 tsp caribbean jerk seasoning
-
1 (15 oz) can black beans , drained a...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
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- Food.com
-
- Cook time:
- 10 Ingredients
-
1 (15 oz) can pinto beans or red kidn...
-
1 cup cubed mango
-
1/4 cup chopped green onion
-
4 flour tortillas
-
1 (15 oz) can black beans
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Low
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- Food.com
-
- Cook time:
- 7 Ingredients
-
1 (14 1/2 oz) can black beans , drain...
-
1 (14 1/2 oz) can sweet corn, drained
-
4 burrito-size flour tortillas
-
1 (16 oz) package shredded chicken
-
1 (12 oz) container mango pico de gallo
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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- Food.com
-
- Cook time:
- 10 Ingredients
-
3 fresh garlic cloves , finely chopped
-
6 chicken breasts , cubed
-
2 green onions , thin slices top only
-
1 tsp ground ginger
-
1 Tbsp caribbean seasoning (optional)
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: Low
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- Food.com
-
- Cook time:
- 14 Ingredients
-
1/4 tsp ground cumin
-
Honey-Cumin Vinaigrette
-
1 cup cubed mango
-
vegetable oil cooking spray
-
1/4 cup chopped green onion , and tops
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Low
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- Food.com
-
- Cook time:
- 14 Ingredients
-
1/2 lb cooked chicken or lean ground...
-
light sour cream (optional)
-
chili powder
-
1 mango , diced or 2 tomatoes , diced
-
1/2 cup shredded cheddar cheese
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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