• 7 Ingredients
  • 1 1/2 pounds catfish fillets
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  • 2 teaspoons Caribbean jerk seaso...
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  • 1/2 teaspoon salt
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  • 1 tablespoon butter
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  • 1 tablespoon vegetable oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 (16-oz) jar black bean salsa
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  • 1 ripe mango, pitted, peeled, an...
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  • 2 Tbsp chopped fresh cilantro le...
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  • ¼ red bell pepper, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 (15-ounce) cans black beans, r...
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  • 3/4 cup finely chopped fresh cil...
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  • 3/4 cup (3 ounces) shredded Mont...
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  • 1/4 cup panko (Japanese breadcru...
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  • 2 teaspoons ground cumin
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 1/4 cup fresh lime juice (about...
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  • 5 cloves garlic, 3 smashed and 2...
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  • Salt
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  • 1 pound skinless, boneless chick...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cub black beans, soaked over...
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  • 1 medium ripe mango, peeled and...
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  • 3 cups of chicken stock
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  • 1/2 cup of olive oil
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  • the juice of 2 limes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 2 cups all-purpose flour
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  • Kosher salt
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  • 4 tablespoons unsalted butter, c...
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  • 2/3 cup warm water
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  • One 3-pound sirloin steak, cut 2...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4-5 chicken breasts (boneless an...
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  • 1 can corn, drained
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  • 1 can black beans, drained and r...
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  • 3 cups mango salsa
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  • Cumin to taste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 boneless skinless chicken brea...
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  • 1/2 cup Lawry's® Caribbean Jerk...
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  • 2 tablespoons Lawry's® Caribbean...
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  • 1 can (15 ounces) black beans, d...
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  • 1 cup chopped peeled ripe mango
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat:
  • Show all
  • 10 Ingredients
  • 1 large ripe mango
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  • 1 can (15-16 ounces) black beans...
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  • 1 large red bell pepper, chopped
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  • 1/4 cup coarsely chopped fresh c...
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  • 1/4 cup chopped sweet red or whi...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 pound ground beef (95% lean)
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  • 1 jar (16 ounces) thick-and-chun...
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  • 3/4 cup canned black beans, rins...
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  • 1/2 teaspoon ground cumin
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  • 7 small whole wheat tortillas (6...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 1/4 cups Pace® Garlic & Lime V...
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  • 1 large red pepper, diced (about...
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  • 1 cup frozen whole kernel corn,...
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  • 1 can (about 15 ounces) black be...
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  • 1 mango, peeled, pitted and dice...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 large ripe mango
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  • 1 can (15-16 ounces) black beans...
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    +
  • 1 large red bell pepper, chopped
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    +
  • 1/4 cup coarsely chopped fresh c...
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    +
  • 1/4 cup chopped sweet red or whi...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 (15-oz.) can black beans, rins...
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  • 1 (8-oz.) can pineapple tidbits,...
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  • 1 small mango, diced
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    +
  • 1/2 red bell pepper, finely chopped
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  • 1 jalapeño pepper, seeded and mi...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 (15-ounce) cans black beans, r...
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  • 3/4 cup finely chopped fresh cil...
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    +
  • 3/4 cup (3 ounces) shredded Mont...
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    +
  • 1/4 cup panko (Japanese breadcru...
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    +
  • 2 teaspoons ground cumin
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 1/2 tablespoons black peppercorns
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  • 12 whole cloves
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  • 3/4 cup white rum
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    +
  • 1/2 cup sugar
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    +
  • 1/2 cup low-sodium soy sauce
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 ounces fresh pineapple, cut in...
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  • 4 ounces peeled mango, cut into...
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  • 1 1/2 cups cooked black beans (i...
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  • 1 jalapeno pepper, stemmed, seed...
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  • Freshly squeezed juice from 1 or...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 lb cooked chicken or lean gr...
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  • light sour cream (optional)
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  • chili powder
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  • 1 mango , diced or 2 tomatoes ,...
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  • 1/2 cup shredded cheddar cheese
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 can black beans , drained and...
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  • 1/2 lime, juice of
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  • 1/2 jicama , peeled and jullienn...
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    +
  • cumin
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  • salt and pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 tablespoons chopped fresh cila...
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  • 1 (15 ounce) can black beans, ri...
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  • 1 lime, juiced
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    +
  • 1 (10 ounce) can white shoepeg c...
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    +
  • 4 mangos - peeled, seeded, and d...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 cup whole kernel corn
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    +
  • 2 tablespoons chopped fresh cila...
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    +
  • 1 mango, peeled, seeded and dice...
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    +
  • 1 1/4 cups Pace® salsa Verde
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    +
  • 1 can (about 15 ounces) black be...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1/4 cup bell pepper , Sliced
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    +
  • 1/4 cup Mexican blend cheese, sh...
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    +
  • 2 whole wheat tortillas
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    +
  • 1/4 cup corn , canned
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    +
  • 1/4 cup black beans , pureed
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all

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