• 9 Ingredients
  • 1 mango, peeled and medium diced
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  • 1 (15-oz) can corn, drained
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  • 1 (15-oz) can black beans, drained
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  • 2 vine-ripened tomatoes, medium...
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  • 1 red onion, diced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 cups cubed ripe mango
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  • 2 ripe medium tomatoes, chopped
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  • 1/2 cup finely chopped red onion
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  • 1/4 cup chopped cilantro
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  • 1 jalapeño chile, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 can (15 oz.) black beans, rins...
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  • 1 cup diced firm-ripe mango
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  • 1 Roma tomato (about 1/4 lb.), r...
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  • 1/2 cup each diced orange and ye...
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  • 1/4 cup finely diced onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 4 tablespoons olive oil, divided
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  • 1 onion, finely chopped
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  • 1 (15-ounce) can black beans, ri...
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  • 1 small carrot, peeled and finel...
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  • ½ cup cornmeal
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (15-ounce) can black beans, ri...
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  • 1 mango, peeled and chopped
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  • 1 small green bell pepper, chopped
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  • 2 plum tomatoes, seeded and chopped
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  • 4 green onions, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 1/4 cup fresh lime juice (about...
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  • 5 cloves garlic, 3 smashed and 2...
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  • Salt
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  • 1 pound skinless, boneless chick...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup plus 2 tablespoons Lawry...
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  • 1 large jalapeno pepper, seeded...
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  • 2 tablespoons chopped fresh cila...
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  • 1 1/2 pounds boneless skinless c...
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  • 2 tablespoon Lawry's® Baja Chipo...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat:
  • Show all
  • 12 Ingredients
  • 1/2 cup chopped red onion
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  • 1 (15-ounce) can black beans, ri...
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  • 3 green onions, sliced
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  • 2 Roma tomatoes, seeded, chopped
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  • 1 ripe mango, peeled, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 1/2 cups chopped onions
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  • 3 garlic cloves, minced or pressed
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  • 2 Tbs. olive oil
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  • 1 Tbs. grated fresh ginger
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  • 1 tsp. fresh thyme or 1/2 tsp. d...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 12 sea scallops (1 oz each)
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  • 1 tsp caribbean jerk seasoning
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  • 1 can (14.5 oz) no salt added bl...
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  • 1 tomato, chopped
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  • 3/4 cup chopped red bell pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • SCALLOPS:
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  • 12 sea scallops (1 ounce each),...
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  • 1 teaspoon caribbean jerk seasoning
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  • 1 tablespoon canola oil
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  • salsa:
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 16 sea scallops (1 ounce each),...
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  • 1 teaspoon caribbean jerk seasoning
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  • 1 can (14 1/2 ounces) no-salt-ad...
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  • 1 tomato, chopped
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  • 1 red bell pepper, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 can yellow corn
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  • 1 can white corn
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  • 2 cans black beans, drained and...
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  • 1 env. Good Seasons Italian Dres...
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  • 1/4 cup very finely diced yellow...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 12 sea scallops (1 oz each)
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    +
  • 1 tsp caribbean jerk seasoning
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    +
  • 1 can (14.5 oz) no salt added bl...
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    +
  • 1 tomato, chopped
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  • 3/4 cup chopped red bell pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • SCALLOPS:
    -
    +
  • 12 sea scallops (1 ounce each),...
    -
    +
  • 1 teaspoon caribbean jerk seasoning
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    +
  • 1 tablespoon canola oil
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    +
  • salsa:
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 16 sea scallops (1 ounce each),...
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    +
  • 1 teaspoon caribbean jerk seasoning
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    +
  • 1 can (14 1/2 ounces) no-salt-ad...
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    +
  • 1 tomato, chopped
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    +
  • 1 red bell pepper, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup chopped fresh cilantro
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  • 1 (15 ounce) can black beans , r...
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  • 1/2 cup chopped red onion
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  • 1 mango , peeled and diced
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  • 1 clove garlic , minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 (15-ounce) can black beans, ri...
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  • 1/2 cup finely diced red onion
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  • 4 tablespoons lime juice
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  • 1 tablespoon grated fresh ginger...
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  • Coarse sea salt and fresh black...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup onion , chopped
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  • 1 (15 ounce) can black beans , r...
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  • 1 mango , chopped
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  • 1/4 teaspoon salt
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  • 1 lemon , juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 small green bell pepper , chopped
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  • assorted tortilla chips
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  • 1/2 teaspoon chili powder
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  • 1 (15 ounce) can black beans , r...
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    +
  • 1 mango , peeled and chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Vegetable oil
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  • 1 ripe mango, peeled, seeded an...
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  • Kosher salt and freshly ground b...
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  • 1 small serrano chile, stemmed,...
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  • 2 limes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 8 ounces guava paste, cut into c...
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  • 2 tablespoons tomato paste
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  • 3 garlic cloves, finely minced
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  • 1 teaspoon salt
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  • 2 mangoes, peeled, fruit cut off...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1/4 cup lime juice (from about 2...
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  • 8 ounces guava paste, cut into c...
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  • 1 1/2 teaspoons tomato paste
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  • 3 garlic cloves, finely minced
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  • 1 teaspoon salt
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (14 ounce) can corn kernels, d...
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  • 1 (14.5 ounce) can chopped tomat...
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  • 1 red onion, chopped
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  • 1 teaspoon olive oil
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  • 1 (15.5 ounce) can black beans,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 29 Ingredients
  • 1 teaspoon fresh ground black pe...
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  • 1 (3.5-4 lb) whole side salmon
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  • extra olive oil , for greasing t...
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  • 2 tablespoons tomato paste
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  • 1 serrano chili , finely chopped...
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all

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