• 17 Ingredients
  • 6 4-oz. wild caught salmon filet...
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  • 2 t chili powder
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  • 1 t ground cumin
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  • 1/2 t ground coriander
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  • 1 t sea salt or kosher salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • One 15-ounce can black beans, dr...
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  • 1/2 lb tomatillos, papery coveri...
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  • 1 medium ripe mango, peeled, pit...
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  • 1/2 cup small-diced red onion
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  • 1/3 cup fresh lime juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 16 oz (2) boneless skinless chic...
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  • salt and fresh cracked pepper, t...
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  • 3 cloves minced garlic
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  • 1 teaspoon cumin
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  • 1/2 teaspoon dried oregano
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 1/2 pounds catfish fillets
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  • 2 teaspoons Caribbean jerk seaso...
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  • 1/2 teaspoon salt
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  • 1 tablespoon butter
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  • 1 tablespoon vegetable oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups 1/2-inch pieces peeled pi...
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  • 1 15- to 16-ounce can black bean...
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  • 3/4 cup fresh white corn kernels
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  • 3/4 cup finely chopped red onion
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  • 1/2 cup chopped fresh cilantro
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 (15-ounce) can black beans, ri...
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  • 1 mango, peeled and chopped
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  • 1 small green bell pepper, chopped
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  • 2 plum tomatoes, seeded and chopped
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  • 4 green onions, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 1/4 cup fresh lime juice (about...
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  • 5 cloves garlic, 3 smashed and 2...
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  • Salt
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  • 1 pound skinless, boneless chick...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cub black beans, soaked over...
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  • 1 medium ripe mango, peeled and...
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  • 3 cups of chicken stock
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  • 1/2 cup of olive oil
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  • the juice of 2 limes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups all-purpose flour
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  • Kosher salt
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  • 4 tablespoons unsalted butter, c...
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  • 2/3 cup warm water
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  • One 3-pound sirloin steak, cut 2...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound ground beef (95% lean)
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  • 1 jar (16 ounces) thick-and-chun...
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  • 3/4 cup canned black beans, rins...
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  • 1/2 teaspoon ground cumin
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  • 7 small whole wheat tortillas (6...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 env. GOOD SEASONS Italian Dres...
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  • 1 can (16 oz.) black beans, drai...
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  • 1 pkg. (10 oz.) frozen corn, thawed
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  • 1 cup chopped ripe mango
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  • 1/2 cup chopped red pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • salsa
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  • 1 small, fully ripe mango, peele...
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  • 3/4 cup cooked black beans (cann...
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  • 1 small red bell pepper, cored,...
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  • 1/2 bunch scallions, green parts...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 1 3/4 pounds beef tips, cut into...
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  • 2-3 tablespoons extra virgin oli...
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  • Salt and freshly ground black pe...
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  • 3 onions, sliced
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  • 5 garlic cloves, chopped
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 1/2 tablespoons black peppercorns
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  • 12 whole cloves
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  • 3/4 cup white rum
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  • 1/2 cup sugar
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  • 1/2 cup low-sodium soy sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 16 sea scallops (1 ounce each),...
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  • 1 teaspoon caribbean jerk seasoning
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  • 1 can (14 1/2 ounces) no-salt-ad...
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  • 1 tomato, chopped
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  • 1 red bell pepper, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 16 sea scallops (1 ounce each),...
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  • 1 teaspoon caribbean jerk seasoning
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  • 1 can (14 1/2 ounces) no-salt-ad...
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  • 1 tomato, chopped
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  • 1 red bell pepper, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/2 lb cooked chicken or lean gr...
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  • light sour cream (optional)
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  • chili powder
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  • 1 mango , diced or 2 tomatoes ,...
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  • 1/2 cup shredded cheddar cheese
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/4 cup finely chopped scallions...
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  • 1 clove garlic, minced
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  • 1 cup well-rinsed, canned black...
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  • 3/4 cup crumbled queso blanco
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  • 3/4 cup diced mango
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 4 pork chops, about 5 ounces each
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  • Olive oil
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  • 2 tablespoons olive oil
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  • Salt and freshly ground pepper,...
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  • 1 1/2 pounds yucca, peeled and c...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Vegetable oil
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  • 1 ripe mango, peeled, seeded an...
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  • Kosher salt and freshly ground b...
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  • 1 small serrano chile, stemmed,...
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  • 2 limes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 small green bell pepper , chopped
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  • assorted tortilla chips
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  • 1/2 teaspoon chili powder
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  • 1 (15 ounce) can black beans , r...
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  • 1 mango , peeled and chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • Salt and freshly ground white pe...
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  • 2 tablespoons olive oil
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    +
  • 1 jalapeno, stemmed, seeded and...
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    +
  • 1 cup cooked or canned black bea...
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  • Three 1/4-inch thick tuna steaks...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • Sour cream, optional
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  • 1/2 cup red wine
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    +
  • 1 habanero chile, seeded and cho...
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  • 1 large ripe mango, peeled and f...
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  • 4 corn tortillas
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 8 ounces guava paste, cut into c...
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  • 2 tablespoons tomato paste
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    +
  • 3 garlic cloves, finely minced
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  • 1 teaspoon salt
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    +
  • 2 mangoes, peeled, fruit cut off...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1/4 cup lime juice (from about 2...
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  • 8 ounces guava paste, cut into c...
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  • 1 1/2 teaspoons tomato paste
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    +
  • 3 garlic cloves, finely minced
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  • 1 teaspoon salt
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all