• 17 Ingredients
  • 6 4-oz. wild caught salmon filet...
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  • 2 t chili powder
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  • 1 t ground cumin
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  • 1/2 t ground coriander
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  • 1 t sea salt or kosher salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 cans (15 ounces each) black be...
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  • 1/2 cup red bell pepper , choppe...
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  • 1/4 cup red onion , chopped small
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  • 1 ripe mango , cut into bite-siz...
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  • 2 Tbsp. cilantro , finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 can (15 oz.) black beans, rins...
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  • 1 cup diced firm-ripe mango
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  • 1 Roma tomato (about 1/4 lb.), r...
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  • 1/2 cup each diced orange and ye...
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  • 1/4 cup finely diced onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 (16-oz) jar black bean salsa
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  • 1 ripe mango, pitted, peeled, an...
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  • 2 Tbsp chopped fresh cilantro le...
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  • ¼ red bell pepper, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 (15-ounce) can black beans, ri...
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  • 1 mango, peeled and chopped
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  • 1 small green bell pepper, chopped
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  • 2 plum tomatoes, seeded and chopped
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  • 4 green onions, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1⁄3 lb ground turkey breast
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  • 1⁄3 lb deli-sliced smoked ham, c...
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  • 2 clove garlic, minced
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  • ¼ red bell pepper, finely chopped
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  • 3 scallions, white and tender gr...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 4 boneless skinless chicken brea...
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  • 1/2 cup Lawry's® Caribbean Jerk...
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  • 2 tablespoons Lawry's® Caribbean...
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  • 1 can (15 ounces) black beans, d...
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  • 1 cup chopped peeled ripe mango
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat:
  • Show all
  • 11 Ingredients
  • ½ cup coarsely chopped orange...
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  • 1 cup diced ripe avocado
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  • ¼ cup finely chopped scallions...
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  • 1½ teaspoons Spanish sherry vin...
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  • 1 Scotch bonnet chile, stemmed...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound ground beef (95% lean)
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  • 1 jar (16 ounces) thick-and-chun...
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  • 3/4 cup canned black beans, rins...
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  • 1/2 teaspoon ground cumin
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  • 7 small whole wheat tortillas (6...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 large ripe mango
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  • 1 can (15-16 ounces) black beans...
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  • 1 large red bell pepper, chopped
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  • 1/4 cup coarsely chopped fresh c...
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  • 1/4 cup chopped sweet red or whi...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 1/4 cups Pace® Garlic & Lime V...
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  • 1 large red pepper, diced (about...
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  • 1 cup frozen whole kernel corn,...
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  • 1 can (about 15 ounces) black be...
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  • 1 mango, peeled, pitted and dice...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 env. GOOD SEASONS Italian Dres...
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  • 1 can (16 oz.) black beans, drai...
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  • 1 pkg. (10 oz.) frozen corn, thawed
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    +
  • 1 cup chopped ripe mango
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  • 1/2 cup chopped red pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 large ripe mango
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  • 1 can (15-16 ounces) black beans...
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    +
  • 1 large red bell pepper, chopped
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    +
  • 1/4 cup coarsely chopped fresh c...
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    +
  • 1/4 cup chopped sweet red or whi...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup drained canned black bean...
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  • 1 ripe medium mango, peeled and...
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  • 1/2 medium red bell pepper, c...
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  • 1 medium jalapeño chile, seeded...
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    +
  • 1 medium scallion, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 (15-oz.) can black beans, rins...
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    +
  • 1 (8-oz.) can pineapple tidbits,...
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    +
  • 1 small mango, diced
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    +
  • 1/2 red bell pepper, finely chopped
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    +
  • 1 jalapeño pepper, seeded and mi...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • salsa
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  • 1 small, fully ripe mango, peele...
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  • 3/4 cup cooked black beans (cann...
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  • 1 small red bell pepper, cored,...
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    +
  • 1/2 bunch scallions, green parts...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 cans (15 ounces each) black be...
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    +
  • 1/2 cup red bell pepper , choppe...
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    +
  • 1/4 cup red onion , chopped small
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    +
  • 1 ripe mango , cut into bite-siz...
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    +
  • 2 Tbsp. cilantro , finely chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 12 sea scallops (1 oz each)
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    +
  • 1 tsp caribbean jerk seasoning
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    +
  • 1 can (14.5 oz) no salt added bl...
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    +
  • 1 tomato, chopped
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    +
  • 3/4 cup chopped red bell pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • SCALLOPS:
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  • 12 sea scallops (1 ounce each),...
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    +
  • 1 teaspoon caribbean jerk seasoning
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    +
  • 1 tablespoon canola oil
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    +
  • salsa:
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 16 sea scallops (1 ounce each),...
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    +
  • 1 teaspoon caribbean jerk seasoning
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    +
  • 1 can (14 1/2 ounces) no-salt-ad...
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    +
  • 1 tomato, chopped
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    +
  • 1 red bell pepper, chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1/4 cup yellow onion, chopped
    -
    +
  • 2 cloves garlic, minced
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    +
  • 1/2 teaspoon ground cumin
    -
    +
  • 1 can (15.5 ounces) black beans,...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 12 sea scallops (1 oz each)
    -
    +
  • 1 tsp caribbean jerk seasoning
    -
    +
  • 1 can (14.5 oz) no salt added bl...
    -
    +
  • 1 tomato, chopped
    -
    +
  • 3/4 cup chopped red bell pepper
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • SCALLOPS:
    -
    +
  • 12 sea scallops (1 ounce each),...
    -
    +
  • 1 teaspoon caribbean jerk seasoning
    -
    +
  • 1 tablespoon canola oil
    -
    +
  • salsa:
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 16 sea scallops (1 ounce each),...
    -
    +
  • 1 teaspoon caribbean jerk seasoning
    -
    +
  • 1 can (14 1/2 ounces) no-salt-ad...
    -
    +
  • 1 tomato, chopped
    -
    +
  • 1 red bell pepper, chopped
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1/4 cup yellow onion, chopped
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • 1 can (15.5 ounces) black beans,...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all

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