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22 Mango & Walnut Salad no null no lettuces recipes
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14 Ingredients
⅓ cup plain lowfat yogurt
2 Tbsps lime juice
1 Tbsp minced gingerroot
2 tsp curry powder
½ tsp salt
½ tsp black pepper
¼ cup extra virgin olive oil
1 cup quinoa
2 ripe mango es, chopped
1 red pepper, sliced
1 green onion, thinly sliced
1 chili pepper, finely chopped
½ cup chopped fresh mint
1 cup California walnut s, toasted and...
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Nutrition by Foodily
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Epicurious
Site rating:
5 stars
Cook time: 2 hrs 15 mins
17 Ingredients
2 Tbsps raspberry vinegar*
1 Tbsp balsmic vinegar
1 Tbsp soy sauce
3/4 tsp Dijon mustard
1 1/2 tsps minced peeled fresh ginger...
1 garlic clove, minced and mashed to...
1/4 tsp chili powder
1/4 tsp freshly ground black pepper,...
1/3 cup extra-virgin olive oil
1 whole skinless boneless chicken bre...
1 bunch spinach (about 3/4 lb), coars...
1 firm-ripe mango , cut into 1/4-inch...
2 plum tomatoes, sliced thin
2/3 cup raspberries, picked over
4 scallions, chopped fine
1/4 cup walnut s, toasted and chopped...
* Available at specialty foods shops...
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Nutrition by Foodily
94% match
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Nutrition by Foodily
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16 Ingredients
salad :
10 ozs baby spinach leaves, washed an...
6 Roma tomatoes, quartered
1/2 large cucumber, peeled and thinly...
1/2 red onion, cut in thin rings
1 cup fresh mango , peeled and diced
1 1/2 cups (about 6 ozs) Wisconsin Co...
1/2 cup walnut s, broken
2 ozs pancetta, finely diced
Vinaigrette:
1/2 Tbsp zest, and 1/4 cup juice from...
1/4 cup rice wine vinegar
1/4 cup honey
2 Tbsps vegetable oil
1 tsp ancho chile powder
2 ozs aged Wisconsin Gruyère Cheese
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14 Ingredients
Freshly ground black pepper
1 cup seedless grapes, halved
1 tsp lemon juice
1/4 cup mayonnaise
1/3 cup chopped walnut s, toasted
1 mango , peeled and diced
1 banana, sliced
1/4 tsp kosher salt
1 pear, peeled, cored and diced
1 Granny Smith apple, cored and diced
1/2 cup plain yogurt
1 tsp pure vanilla extract
10 to 12 medium size strawberries, ha...
1 tsp honey
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7 Ingredients
2 1/2 cups (1/2-inch pieces) grilled...
3/4 cup plain, nonfat yogurt
1 tsp curry
1/4 cup cubed mango
1 cup dried, sweetened cranberries
1/4 cup walnut s, coarsely chopped
1/3 cup mozzarella, cut into small cubes
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7 Ingredients
1/2 cup balsamic vinaigrette (recomme...
1 1/3 cups freshly diced mango
1/4 cup chopped walnut s
8 cups bagged baby spinach, washed
1 tsp sugar
1 Tbsp cocoa powder
1/3 cup dried cranberries
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14 Ingredients
1/2 Tbsp unsalted butter
4 ozs (1 cup) walnut s, halves and pieces
1 Tbsp honey
1 Tbsp maple syrup
1 tsp sea salt, plus more for the dre...
2 Tbsps balsamic vinegar
2 Tbsps apple cider vinegar
2 Tbsps agave nectar* (may substitute...
1 cup extra-virgin olive oil
2 Tbsps Dijon-style mustard
Freshly ground black pepper
8 cups mixed salad greens
2 mango es, peeled, pitted and diced i...
Flesh of 1 avocado, diced into 1/2-in...
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Best Foods
Site rating:
no rating
Cook time: 20 mins
10 Ingredients
8 ozs small shell pasta [or spiral pa...
1/2 cup Hellmann's® or Best Foods® Re...
1/4 cup mango chutney (optional)
3 Tbsp. lime juice
1/2 tsp. salt
1/2 lb. deli turkey breast, cubed
2 cups red seedless grapes, halved
1 cup thinly sliced celery
1/2 cup thinly sliced green onions
1/2 cup coarsely chopped walnut s, toa...
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Epicurious
Site rating:
4 stars
Cook time: 24 mins
11 Ingredients
4 boneless chicken breasts
1/4 cup olive oil
3 Tbsps red wine vinegar
1 tsp Dijon mustard
1/4 tsp dried rubbed sage
6 cups salad greens
1 papaya, peeled, seeded, chopped
1 mango , peeled, pitted, chopped
1 6-oz basket raspberries
1 Tbsp minced fresh mint
1/2 cup chopped toasted walnut s
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11 Ingredients
2 Tbsps prepared mango chutney
1/2 cup sliced scallions
2 tsps hot curry powder, preferably M...
3 Tbsps low-fat plain yogurt
2 stalks celery, diced
1/4 cup chopped walnut s
1 cup red grapes, sliced in half
2 Tbsps reduced-fat mayonnaise
Freshly ground pepper to taste
1 14-oz package extra-firm water-pack...
1/4 tsp salt
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11 Ingredients
2 Tbsps prepared mango chutney
1/2 cup sliced scallions
2 tsps hot curry powder, preferably M...
3 Tbsps low-fat plain yogurt
2 stalks celery, diced
1 14-oz package extra-firm water-pack...
Freshly ground pepper, to taste
1 cup red grapes, sliced in half
2 Tbsps reduced-fat mayonnaise
1/4 cup chopped walnut s
1/4 tsp salt
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Nutrition by Foodily
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23 Ingredients
1 cup dry breadcrumbs
2 tsps curry powder, divided
3/4 tsp ground ginger, divided
1/2 tsp salt
1/2 tsp ground cumin
1/4 tsp ground red pepper
1/4 tsp ground allspice
2 tsps water
2 large egg whites, lightly beaten
4 (4-oz) skinned, boned chicken breas...
1/4 cup all-purpose flour
6 Tbsps fat-free peppercorn ranch dre...
1/4 cup mango chutney
2 Tbsps water
1 Tbsp olive oil, divided
Cooking spray
2 Granny Smith apples
2 tsps lemon juice
1 (10-oz) package Italian-blend salad ...
1 cup trimmed watercress (about 1 sma...
1/2 cup golden raisins
1/4 cup walnut halves, toasted
1 tsp coarsely ground black pepper
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16 Ingredients
2 bacon slices
1/3 cup fresh orange juice
2 Tbsps brandy
1 1/2 Tbsps red wine vinegar
1 tsp honey
1/8 tsp salt
1/8 tsp freshly ground black pepper
1 Tbsp water
1/4 tsp fresh lemon juice
1/2 Granny Smith apple, thinly sliced
4 cups bagged prewashed baby spinach
1/2 cup thinly vertically sliced red...
1/4 cup chopped peeled mango
1 Tbsp chopped walnut s, toasted
12 fresh raspberries
Cracked black pepper (optional)
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Food.com
Site rating:
no rating
Cook time: 10 mins
7 Ingredients
1/4 cup frozen mango , chunks
1/4 cup plain yogurt
walnut s (Chopped)
1/4 tsp stevia
1/4 cup frozen pineapple tidbits
1/4 cup frozen blueberries
1/4 cup frozen strawberry
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86% match
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Food.com
Site rating:
5 stars
Cook time: 15 mins
9 Ingredients
1/2 cup dates , pieces
1/3 cup lemon juice
1/4 cup walnut s , chopped
3 bananas
8 ozs pineapple chunks (or one small...
1/4 cup unsweetened coconut , shredded
3 firm ripe mango es
1 orange
3 Tbsps honey
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Food.com
Site rating:
no rating
Cook time: 20 mins
5 Ingredients
2 cups chopped peeled mango es
2 medium apples , cut into 1 in pieces
2 cups halved red seedless grapes
3 Tbsps sour cream
3 Tbsps chopped walnut s , toasted
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Food.com
Site rating:
5 stars
Cook time: 45 mins
12 Ingredients
1 ripe avocado , peeled,seeded,and cu...
1 kiwi , peeled and sliced
1 tsp fresh orange zest
1 ripe mango , peeled,and sliced into...
3 Tbsps olive oil
1/2 tsp salt
1/2 cup walnut pieces
Dressing
2 ruby grapefruits , peeled,and secti...
1 Tbsp grated fresh gingerroot
1/3 cup fresh lime juice
6 Tbsps orange juice
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Food.com
Site rating:
no rating
Cook time: 10 mins
9 Ingredients
1/2 cup green seedless grape , cut in...
1 large red apple , cored and chopped
3/4 cup plain fat-free yogurt
2 Tbsps orange juice concentrate
2 cups chopped melon or cantaloupes o...
1/2 cup red seedless grapes , cut in...
6 Tbsps toasted walnut s
2 Tbsps honey
1 large banana , peeled and sliced
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Food.com
Site rating:
no rating
Cook time: 24 mins
13 Ingredients
1 Tbsp curry powder
seedless grapes
2 Tbsps vegetable oil
Serve with your choice of
4 tsps apricot jam
1/2 cup oil-based mayonnaise
sliced crisp granny smith apple
2 medium white onions, diced
4 tsps mango chutney (mild or hot, yo...
sliced peeled peach
6-8 boneless skinless chicken breast...
sliced peeled mango
cashew nuts or walnut s
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Nutrition by Foodily
93% match
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Food.com
Site rating:
5 stars
Cook time: 15 mins
12 Ingredients
1 cup light vanilla yogurt
2 ripe bananas , sliced
2 Tbsps lemon juice
1 mango , peeled, seeded and cubed
1 cup chopped walnut s , unsalted
1 papaya , peeled, seeded and cubed
1 tsp cinnamon
1 tsp nutmeg
1/4 cup flaked coconut
8 medium apples , peeled, cored and c...
1/2 cup raisins or 3/4 cup dried cran...
1 (20 oz) can pineapple chunks , drained
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Food.com
Site rating:
5 stars
Cook time: 12 hrs
14 Ingredients
Autumn Favorite
Orange Dressing
watermelon balls or blueberries or bl...
banana , slices or pineapple chunk or...
1 Tbsp frozen orange juice concentrate
Tropical Favorite
water
Flower bowl
3/4 cup fresh orange juice
Summer Favorite
fruit salad , mixtures
1 Tbsp orange zest
pear or pomegranate seeds or green gr...
fresh edible flowers
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Nutrition by Foodily
71% match
Calories per gram:
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