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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 1 carrot, peeled and sliced
  • 1/2 cup dried cranberries
  • 1/2 green bell pepper, seeded and thi...
  • 6 red lettuce leaves, rinsed, dried,...
  • 3 small mangoes, peeled and cubed
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • 2 ½ - 3 qts water
  • 1 Tbsp salt (for the cooking water),...
  • 2 ½ lbs skinless, boneless chicken br...
  • 1 ½ cups mayonnaise
  • 2 - 3 Tbsps curry powder
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • 1 fresh mango, cubed
  • 3/4 cup white rice vinegar
  • 1/2 cup finely chopped red onion
  • 4 cups shredded cabbage
  • 1/2 cup walnut pieces
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 16 Ingredients
  • salad:
  • 10 ozs baby spinach leaves, washed an...
  • 6 Roma tomatoes, quartered
  • 1/2 large cucumber, peeled and thinly...
  • 1/2 red onion, cut in thin rings
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 14 Ingredients
  • Freshly ground black pepper
  • 1 cup seedless grapes, halved
  • 1 tsp lemon juice
  • 1/4 cup mayonnaise
  • 1/3 cup chopped walnuts, toasted
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 2 1/2 cups (1/2-inch pieces) grilled...
  • 3/4 cup plain, nonfat yogurt
  • 1 tsp curry
  • 1/4 cup cubed mango
  • 1 cup dried, sweetened cranberries
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup mayonnaise
  • 1/4 cup mango chutney, large pieces c...
  • 2 Tbsps fresh lime juice
  • 2 cups 1/4-inch dice skinless cooked...
  • 6 Tbsps chopped walnuts
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 8 ozs small shell pasta [or spiral pa...
  • 1/2 cup Hellmann's® or Best Foods® Re...
  • 1/4 cup mango chutney (optional)
  • 3 Tbsp. lime juice
  • 1/2 tsp. salt
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 Tbsps prepared mango chutney
  • 1/2 cup sliced scallions
  • 2 tsps hot curry powder, preferably M...
  • 3 Tbsps low-fat plain yogurt
  • 2 stalks celery, diced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 16 Ingredients
  • 2 bacon slices
  • 1/3 cup fresh orange juice
  • 2 Tbsps brandy
  • 1 1/2 Tbsps red wine vinegar
  • 1 tsp honey
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 12 Ingredients
  • 2 tsps curry powder (preferably Madra...
  • 1/4 cup light mayonnaise
  • 1/4 cup plain nonfat yogurt
  • 2 tsps mango chutney
  • 1 tsp minced peeled fresh ginger
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 Tbsps prepared mango chutney
  • 1/2 cup sliced scallions
  • 2 tsps hot curry powder, preferably M...
  • 3 Tbsps low-fat plain yogurt
  • 2 stalks celery, diced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 7 Ingredients
  • 1/2 cup balsamic vinaigrette (recomme...
  • 1 1/3 cups freshly diced mango
  • 1/4 cup chopped walnuts
  • 8 cups bagged baby spinach, washed
  • 1 tsp sugar
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 7 Ingredients
  • 1/4 cup frozen mango , chunks
  • 1/4 cup plain yogurt
  • walnuts (Chopped)
  • 1/4 tsp stevia
  • 1/4 cup frozen pineapple tidbits
  • Show all (7)
  • Nutrition by Foodily 86% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 9 Ingredients
  • 1/2 cup dates , pieces
  • 1/3 cup lemon juice
  • 1/4 cup walnuts , chopped
  • 3 bananas
  • 8 ozs pineapple chunks (or one small...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 5 Ingredients
  • 2 cups chopped peeled mangoes
  • 2 medium apples , cut into 1 in pieces
  • 2 cups halved red seedless grapes
  • 3 Tbsps sour cream
  • 3 Tbsps chopped walnuts , toasted
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • 1/2 cup green seedless grape , cut in...
  • 1 large red apple , cored and chopped
  • 3/4 cup plain fat-free yogurt
  • 2 Tbsps orange juice concentrate
  • 2 cups chopped melon or cantaloupes o...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 Tbsp curry powder
  • seedless grapes
  • 2 Tbsps vegetable oil
  • Serve with your choice of
  • 4 tsps apricot jam
  • Show all (13)
  • Nutrition by Foodily 93% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup finely chopped celery
  • 1/4 cup finely chopped red bell pepper
  • 24 leaves romaine lettuce hearts (3-1...
  • 2 cups skinless cooked chicken, 1/4 i...
  • 6 Tbsps walnuts
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
GF
Gluten free
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 cup light vanilla yogurt
  • 2 ripe bananas , sliced
  • 2 Tbsps lemon juice
  • 1 mango , peeled, seeded and cubed
  • 1 cup chopped walnuts , unsalted
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • Autumn Favorite
  • Orange Dressing
  • watermelon balls or blueberries or bl...
  • banana , slices or pineapple chunk or...
  • 1 Tbsp frozen orange juice concentrate
  • Show all (14)
  • Nutrition by Foodily 71% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
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