LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 cup cubed peeled ripe mango
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  • 3/4 cup sliced ripe banana (abou...
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  • 2/3 cup fat-free milk
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  • 1 tablespoon nonfat dry milk (op...
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  • 1 teaspoon honey
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 6 Ingredients
  • 1 medium sized banana, peeled, c...
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  • 1/2 cup frozen unsweetened mango...
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  • 1 container (6 oz.) all natural...
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  • 1 tsp. freshly grated ginger root
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  • 2 oz. fat free milk
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 3 Ingredients
  • 1 1/2-2 cups frozen mango chunks
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  • 1 1/2 cups reduced-fat milk
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  • 1 large banana
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 5 Ingredients
  • 1/2 cup frozen mango chunks
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  • 1/2 banana (can be frozen)
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  • 1/2 cup skim milk
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  • 1/2 cup nonfat yogurt
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  • 1/2 cup blueberries
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/2 teaspoon ground cinnamon
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  • 2 teaspoons pure floral honey or...
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  • 1 tablespoon wheat germ
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  • 1 large mango , flesh removed an...
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  • 1/2 cup low-fat plain yogurt or...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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