• 6 Ingredients
  • 1 cup plain fat-free yogurt
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  • 3 tsp curry powder
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  • 1/2 cup mandarin oranges packed...
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  • 2 cups cubed cooked chicken breast
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  • 1/2 bag baby spinach, raw
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 1 can (8 ounces) pineapple chunk...
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  • 3 cups cooked chicken, cubed
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  • 1/2 cup seedless raisins or chop...
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  • 1 can (11 ounces) mandarin orang...
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  • 1 container (8 ounces) plain low...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat:
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  • 11 Ingredients
  • 1 can (8 ounces) pineapple chunk...
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  • 3 cups cooked chicken, cubed
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  • 1/2 cup seedless raisins or chop...
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  • 1 can (11 ounces) mandarin orang...
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  • 1 container (8 ounces) plain low...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat:
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  • 9 Ingredients
  • 1/3 cup plain low-fat yogurt
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  • 1/3 cup mayonnaise or salad dres...
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  • 2 tablespoons frozen orange juic...
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  • Black pepper, to taste
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  • 2 cans (10 ounces each) premium...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat:
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  • 11 Ingredients
  • 1/3 cup plain low-fat yogurt
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  • 1/3 cup mayonnaise or ranch sala...
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  • 2 tablespoons frozen orange juic...
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  • Black pepper, to taste
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  • 2 cans (10 ounces each) premium...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat:
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  • 11 Ingredients
  • 1 cup lemon low-fat yogurt
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  • 1/3 cup mayonnaise or salad dres...
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  • 2 teaspoons lemon juice
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat:
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  • 16 Ingredients
  • 2 tablespoons orange juice
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  • Salad
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  • 1 teaspoon white sugar
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  • 1/4 teaspoon salt
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  • 1 red pepper, julienned
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 12 Ingredients
  • 2 tablespoons low-fat mayonnaise
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  • 1 apple , a small Fiji apple (if...
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  • 2 tablespoons salsa
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  • 1 tablespoon lime juice , freshl...
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  • 1 stalk celery , medium sized
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup fat-free mayonnaise
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  • 8 ounces uncooked mostaccioli pa...
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  • 1/4 cup sliced almonds
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  • 2 tablespoons chopped fresh dill...
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  • 1 (11 ounce) can mandarin orange...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 11 Ingredients
  • 2 tablespoons chutney
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  • 1/2 teaspoon salt
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  • 1/4 cup dry roasted peanuts
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  • 1/3 cup reduced-fat mayonnaise
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  • 1/3 cup fat-free plain yogurt
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  • Nutrition 91% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 20 Ingredients
  • 1/2 cup cheddar cheese (125 mL)
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  • 1 cup frozen corn kernels (250 mL)
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  • green red yellow peppers (finely...
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  • honeydew melon
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  • 1/2-1 tablespoon red chili paste...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 9 Ingredients
  • 1 (20 ounce) can pineapple chunk...
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  • 1/4 cup walnuts or pecans , chopped
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  • 1/4 cup plain nonfat yogurt or l...
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  • 1 (11 ounce) can mandarin orange...
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  • 1 tablespoon lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 9 Ingredients
  • 1/3 cup Miracle Whip (you can su...
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  • 3 cups cooked chicken, cubed
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  • 1 (8 ounce) can sliced water che...
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  • 1 (11 ounce) can mandarin orange...
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  • 1/3 cup lemon yogurt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 13 Ingredients
  • 2 cups cooked chicken
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  • 1/2 cup low-fat vanilla yogurt (...
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  • 1 cup mandarin oranges in light...
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  • 1 cup pineapple chunk , drained
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  • 1/2 cup dried cherries
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 1/3 cup light mayonnaise or sala...
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  • 1 cup thinly sliced celery
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  • 2 cups red seedless grapes , halved
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  • 1 (8 ounce) can sliced water che...
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  • 3 cups cooked chicken or cooked...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all